Episodes

Living with chronic illness comes with a host of challenges, one of which is learning to find your space for growth in overcoming fear. As chronic illness warriors, we will encounter some fears, but are you prepared to grow through them? In this episode, I share one of my fears that became real, having a flare-up while doing pilates with a group of folks. I share why this was a fear and what tools helped me overcome the reality of this fear. I have learned that living with chronic diseases like...

In this Bonus episode - Do you want to achieve growth, compassion, and support in your life and business living with chronic illness? Amy Musson and Nikita Williams are sharing what they have found to be important in working with clients living with chronic illness. They share what approaches have helped their clients to grow and how they have grown through this process. In this episode, you will learn: 1. What is it like to be a coach for those with chronic illnesses? 2. How can you best supp...

In this episode, you'll hear from Violet Dennis who is the co-owner of So Flo Luxury travel agency based in Miami, Florida. She shares her journey of living with chronic pain after a car accident that has led to a 40-year-plus search for answers and support. Violet also shares different tips on how to advocate for yourself preparing to travel and while traveling. She also shares some tips on how to travel on a budget locally. In this Episode: Tips on how to advocate for yourself traveling and doing it on a budget locally. The Mental Health affects of managing chronic pain and fatigue undiagnosed for 40+ years. What it's like when family members don't believe your pain. Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.

This podcast episode is for entrepreneurs with chronic illnesses who are looking for a different and empowered view of self-care. All because of creating a life that goes beyond just functioning. In this episode, you will learn: 1. What self-care looks like for entrepreneurs with chronic illness 2. The benefits of creativity for those with chronic illness 3. The benefits of expressive writing for those with chronic illness

On the 100th episode of She's Crafted to Thrive, four powerful women share their stories of how they've learned to lean into what works for them and become the people they want to be. In this episode, you will learn: 1. The journey of starting and growing a business 2. The importance of confidence and self-love 3. The power of mindset in your business and life Favorite Quotes from this episode: "I never thought I was a creative person, and embracing that thought of being a creative person and ...

Do you want to learn how to get Success, Growth, and Momentum? You've been told to work harder, sacrifice more, and hustle non-stop. But if you're feeling the pain of not getting your desired result, then this episode is for you. In this episode, you will learn: 1) What are some qualities that can help you work at becoming more successful and having a more sustainable business living with chronic pain and other ups and downs of life? 2) How can you cultivate a more optimistic mindset in your bu...

If you're feeling frustrated, out of spoons and you're not seeing the results you want in your life and business while living with chronic pain and illness, then this episode is for you! In this episode, you will learn: 1. The importance of accepting chronic illness as part of reality, in order to move forward. 2. How chronic illness can impact other areas of life 3. What thoughts and questions to ask yourself to help you start thinking outside the box when it comes to living with chronic ill...

Our Guest on the show is Roxanne Glaser of Superdoodlegirl. She'll share how Doodling is a superpower that can help you get unstuck and find joy. In this episode, you will learn: 1. How doodling can be used as a tool for healing and self-expression 2. The power of mindfulness and breathwork in times of grief 3. The importance of "showing up" even when you don't feel like it Here's a breakdown of what is covered: [00:00:00] - Introducing Roxanne Glaser. [00:18:49] - When things are the darkest ...

While you heal and grow don’t forget the results you created along the way. When faced with consistent challenges, those with chronic illness don't give up--they get back up--because they know they can create the results they want to see. In this episode, you will learn: 1. How can confidence help us heal from chronic illness? 2. What does it mean to be confident? 3. What can we learn from animals who exude confidence? Here's a breakdown of what is covered: [00:03:11] - Nikita sha...

"It's going to be okay." In this episode, you will learn: 1. How Liz Robertson's personal health journey led her to become more interested in wellness and helping others pursue similar journeys. 2. The challenges Liz has faced while balancing her business with her family life. 3. Liz's advice on how to overcome fears, challenges, and feeling like you’re not doing enough.

We've all had enough of thinking: "I feel like I'm never going to get better." "I feel like I'm never going to succeed in this". But what do we do about it? I'm sharing the solution you probably haven't tried yet. In this episode, You will learn how to reframe your negative thoughts and improve your quality of life and confidence in your business...

I am so happy to welcome Jennifer Major to the podcast. She is a professional organization coach. We discuss creating greater capacity by organizing our spaces, like in the physical, tangible places we work and live. Jennifer shares what it looks like to make a greater degree and create a more holistic type of lifestyle with our businesses. She shares how this helps us articulate our needs while living with a chronic illness. In this episode, some of my favorite quotes were: " I believed in fle...