Episodes

In this episode, I’m sharing my favorite way to overcome the scary yet familiar feelings of numbness, stuckness, and overwhelm in both your business and life, especially when living with chronic illness. Drawing from my personal journey and the reset framework I’ve developed, this episode is packed with practical advice on how to pause, reassess, and realign with your true values and goals. Whether you're navigating chronic illness or facing other challenges, this episode will guide you through ...

In this episode of Business with Chronic Illness, we're getting real about the four systems you *must* have in place to build a successful, sustainable business while living with chronic illness. Whether you're just starting out or you're feeling overwhelmed and burnt out, these foundational systems will help you create a business that supports your health and lifestyle—not the other way around. I'll walk you through how to create a flexible business model that adapts to your unique needs, stre...

As a business owner living with chronic illness, you might struggle with how you see yourself, which can negatively impact your business decisions, growth, and success. Self-doubt, negative self-talk, and unrealistic expectations can lead to burnout, stress, and a lack of sustainable growth. This episode offers insights and practical advice on how to balance self-compassion and determination. By understanding and accepting your self-view, you can make better business decisions, create more effec...

Are you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals. Through personal stories and practical advice, learn how to break these patterns and thrive in your business. Tune in to redefine what's possible for...

What does success look like when you're living with a chronic illness? In this episode, we discuss the concept of success, especially for individuals living with chronic illness. Success is not a one-size-fits-all metric, and it can vary greatly based on personal circumstances and goals. I share various perspectives on what success can look like, from financial goals to achieving personal health and wellness objectives. I also offer encouraging advice on how to define and advocate for your uniqu...

In this episode, I share how you can get paid based on what you already know and love by starting a coaching business. Drawing from personal experiences and client interactions, I dispel the myth that you need formal certifications to start a profitable coaching business. Whether you have a professional career, a hobby, or an innate skill, the episode provides examples and insights on how to transform your expertise into a business. By the end, listeners are encouraged to explore coaching or con...

In this episode, we dive into the unique challenges faced by entrepreneurs with chronic illnesses. We chat about the importance of setting up systems and strategies to make the demanding aspects of running a business more manageable. I go into detail on how the '5 percent rule,' which is just 3 steps that can help you show up and make progress even on low-energy days. We take a holistic approach that includes mind, body, and business strategy, underscoring that having a chronic illness can make ...

In today's episode, What To Do With The New Instagram Business Meta Verified Membership we dive into a replay of a lively Instagram conversation where I discuss the latest changes in Instagram's algorithm and the introduction of Meta Business Membership Verified. If you're overwhelmed by these updates or worried about putting all your marketing eggs in one basket, this episode is for you! You'll learn how to thrive beyond Instagram and the marketing strategies for Women Entrepreneurs with Chroni...

In this episode, "How to Book Your First or Next Client," we're diving deep into the essentials of securing your very first coaching client—even while navigating the complexities of chronic illness. If you're feeling overwhelmed by where to start or frustrated by client droughts, this is for you. Here’s what we’ll explore together: Mindset Mastery: We'll discuss how to shift from feeling stuck to stepping into your power, ensuring that your health and well-being remain a priority. Practical Str...

Send Me A Text & Share Your QA's or Thoughts Tune in as we uncover how to make money by leveraging your unique experiences with chronic illness into a thriving business. We'll chat about turning your challenges into strengths, adopting a business owner mindset that empowers you, and aligning your business goals with your personal health needs. This episode is about celebrating your resilience and using it to help you make a liveable income with chronic and autoimmune diseases and illnesses. Her...

Send Me A Text & Share Your QA's or Thoughts Why You Should Listen: In this episode, we delve into how the unique skills developed through managing chronic illness can be the cornerstone of a successful coaching business that not only generates income but also promotes personal healing. In This Episode: Introducing the Heal Me Fund: We're launching a nurturing initiative to support your wellness and growth, transforming challenges into opportunities for healing. The Real Me Framework: Discover...