Sherapy Sessions: Cutting Toxic Family Ties

Sherapy Sessions: Cutting Toxic Family Ties

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice.

On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma.

And most importantly, you will embark on a journey that will help you know yourself and love yourself more.

Dr. Sherrie is a nationally recognized expert clinical psychologist with over 25 years of clinical training and experience. She was featured in major media networks such as CNN, Time, USA Today, and The Huffington Post.

She is the best-selling author of But It’s Your Family…Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath and Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself.

She is a mom who bravely shared her story to help more people break free of toxic family relationships and thrive in the aftermath.

Subscribe now to get your monthly "Sherapy Sessions" (Sherrie Therapy Sessions) straight from your phone.

Recent Episodes

Kimberly Shannon Murphy - A Survivor's Story of Sexual Abuse (Bonus Episode 7)

Sept. 20, 2023

Join Dr. Sherrie in a candid conversation with Kimberly Shannon Murphy as Kimberly tells her story of survival from sexual abuse perpetrated by her family, as told in her book, Glimmer. In this episode, you'll discover: ✅ T…

The Difference Between the Silent Treatment and No Contact (Bonus Episode 6)

July 12, 2023

Understanding the differences between the silent treatment and no contact can help you navigate your relationships with toxic family members. Let's explore these topics: ✅ It is natural to have many moments of questioning ou…

The Emotional Game of Playing the Victim (Bonus Episode)

March 22, 2023

Our family members are famous for their pristine ability to play the victim. Playing the victim can manifest in a variety of contexts. In this episode, we are going to unpack: ✅ Our psychologically abusive family members get…

The Emotional Game of Gossip (Bonus Episode)

Feb. 15, 2023

In this bonus episode, we will explore one of the most deadly emotional games that our toxic family members play — the emotional game of gossip. Key Takeaways: ✅ Not all gossip is created equally. ✅ Our emotionally abusive f…

Can Grandparents be Toxic? (Bonus Episode)

Oct. 19, 2022

In this bonus episode, we are discussing a controversial topic - toxic grandparents. ✅ Toxicity in a family doesn’t leave anyone out regardless of a person's title or role in your life, and this can include grandparents. ✅ …

Common Reasons People Cut Off From Family

June 16, 2022

Another free, bonus episode! In this episode, the silent epidemic of cutting off with family will be covered along with the common reasons why people make this choice. ✅ The silent epidemic of family estrangement. ✅ The reas…

Related Shows

The Mediacasters (formerly Femcasters)

Julie Lokun and Corinna Bellizzi joined forces to kick off The Mediacasters (formerly Fem…

Visit Page

Podtease

Welcome to Podtease. Each week we'll grant your wish! We'll surprise and delight you with…

Visit Page

Obsessed

We are obsessed with humans on the verge of change. We are your personal development ento…

Visit Page

Care More Be Better: Social Impact - Su…

Environmental and social issues can feel confusing and overwhelming, especially when we t…

Visit Page

Nutrition Without Compromise

In the modern era, our nutrition systems are in crisis. Foods that once had high levels o…

Visit Page

Plan D

When Plan A, Plan B, and even Plan C fail-there is always Plan D. Welcome to Plan D, a po…

Visit Page

Your Favorite Blockhead

"The only podcast in the podcasting world that can SOMEHOW incorporate the Peanuts comic …

Visit Page

Stay On Course: Ingredients for Success

Stay On Course and learn to lead your life. Do you know your purpose in life? Are you gui…

Visit Page

Cultural Chameleon Travel Podcast with …

Have a desire to travel, eat and sleep like a local? The Cultural Chameleon Podcast provi…

Visit Page

Beyond the Pen

Welcome to Beyond the Pen, where "Reading Between the Lines" is a good thing. Each week w…

Visit Page

Other

Before putting your all into a life of entrepreneurship, it's essential to get tips and a…

Visit Page

All The Way Authentic

This podcast is about finding YOU, understanding YOU, unapologetically being YOU, and act…

Visit Page

Smarty Pants Lance

Need a break from all the blah, blah, blah, about politics, sports, and religion? Smart…

Visit Page

Sherapy Sessions: Cutting Toxic Family …

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are…

Visit Page

Sales & Cigars

How do you increase sales in your organization? Host Walter Crosby sits down with cigar i…

Visit Page

Goddesses Gather Here

Join your new favorite host Julie Jacobs as she and her crew of Guest Goddesses inspire y…

Visit Page

RISE UP with Dragon

Great morning and welcome to the Dream Factory!

Visit Page

The Soulcial Sage Podcast

The Soulcial Sage was created for women of color, namely black women, as a place where we…

Visit Page

Permission To Win

Permission to Win is co-hosted by David White and Kim White… Nope. We are not related, bu…

Visit Page

The Admiral's Almanac

Improve your leadership - Improve your life. The wit and wisdom of retired Rear Admiral G…

Visit Page

The Forgotten XI

The hidden history of the Women's Game. Women have been playing soccer since the 1800s. A…

Visit Page

Diggie A-2: The Progression of Hip-Hop

A weekly podcast surrounding Hip-Hop music and paying homage to artists that have paved t…

Visit Page

The Aftermath of Divorce, Family Trauma…

Welcome to the safe space of The Aftermath, a podcast that will educate and inspire you. …

Visit Page

Move The Ball®

Are you ready to think and execute like a pro athlete when it comes to your business and …

Visit Page

Divine Living

Embrace what is rightfully yours: the call to play a much bigger game in the world. Your …

Visit Page

Crime & Cookie Juice

Crime & Cookie Juice is not your typical true-crime podcast. From the hosts of I…

Visit Page

In The Hot Seat

Welcome to the In The Hot Seat Podcast with your host Daphne Rivera this is where I'll do…

Visit Page

Wake Up to Real Love

Stories of struggles and triumphs in love, sex, and relationships along with expert advic…

Visit Page

Unscathed & Thriving

Welcome Future Thrivers! Come join me, your host DeShaun Williams as we venture into the …

Visit Page

UnScripted: Authentic Leadership Podcast

La’Fayette and John deliver fresh, diverse perspectives from high-achieving entrepreneurs…

Visit Page

Law Enforcement Today Podcast

Crime and Trauma stories Radio Show and Podcast. By and from those that have been there. …

Visit Page

Beauty Boss Millionaire

Change your mindset from that of an employee to a CEO as you learn and grow with the Beau…

Visit Page

Promote, Profit, Publish

Promote, Profit, Publish! Become the world authority you always knew you could be. You kn…

Visit Page

The Suffering Podcast

Suffering is THE way to sustainable success and the path to greatness.

Visit Page

What Are You Made Of?

I have one question for you, "What Are You Made Of?" Join me as I share my stories and …

Visit Page

Sales Made Easy

Sales does not need to be complicated. You also can succeed even though you may be an int…

Visit Page

No Title Necessary

No Title Necessary is a podcast hosted by Devin Johnson and Cody Harvey, two entrepreneur…

Visit Page

NFTs Made Simple

Want to win with NFTs? You don't need to be a computer science engineer, you just need so…

Visit Page

The Binge Factor

In The Binge Factor podcast for aspiring podcasters and seasoned podcasters, podcast stra…

Visit Page

Bone Valley

​​In 1987, 18-year-old Michelle Schofield was found dead in a phosphate pit in Florida. T…

Visit Page

She Lived with Krista Hernandez

A podcast for women with chronic illness - hosted by a woman who gets it. With 20+ years …

Visit Page

The GaryVee Audio Experience

Welcome to The GaryVee Audio Experience, hosted by entrepreneur, CEO, investor, content c…

Visit Page

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Visit Page

Southern Fried True Crime

Erica Kelley is a native Tennessean exploring historical and contemporary true crime in t…

Visit Page