Sherapy Sessions: Cutting Toxic Family Ties

Sherapy Sessions: Cutting Toxic Family Ties

Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice.

On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma.

And most importantly, you will embark on a journey that will help you know yourself and love yourself more.

Dr. Sherrie is a nationally recognized expert clinical psychologist with over 25 years of clinical training and experience. She was featured in major media networks such as CNN, Time, USA Today, and The Huffington Post.

She is the best-selling author of But It’s Your Family…Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath and Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself.

She is a mom who bravely shared her story to help more people break free of toxic family relationships and thrive in the aftermath.

Subscribe now to get your monthly "Sherapy Sessions" (Sherrie Therapy Sessions) straight from your phone.

Recent Episodes

April 3, 2024

Addiction and Coping: Insights from Laura K. Connell (Bonus Episode 9)

Join me in a powerful conversation with Laura K. Connell as she talks about her experiences growing up in a dysfunctional and emotionally abusive family, where she was subjected to a narcissistic mother and an emotionally ne…
Nov. 29, 2023

Conquering Holiday Hoovering (Bonus Episode 8)

While the holiday season is often associated with warmth, love, and familial bonds, for survivors of toxic family systems this is not the case. Toxic family members gift wrap holiday nightmares packaged as love. They ruin ho…
Sept. 20, 2023

Kimberly Shannon Murphy - A Survivor's Story of Sexual Abuse (Bonus Episode 7)

Join Dr. Sherrie in a candid conversation with Kimberly Shannon Murphy as Kimberly tells her story of survival from sexual abuse perpetrated by her family, as told in her book, Glimmer. In this episode, you'll discover: ✅ T…
July 12, 2023

The Difference Between the Silent Treatment and No Contact (Bonus Episode 6)

Understanding the differences between the silent treatment and no contact can help you navigate your relationships with toxic family members. Let's explore these topics: ✅ It is natural to have many moments of questioning ou…
March 22, 2023

The Emotional Game of Playing the Victim (Bonus Episode)

Our family members are famous for their pristine ability to play the victim. Playing the victim can manifest in a variety of contexts. In this episode, we are going to unpack: ✅ Our psychologically abusive family members get…
Feb. 15, 2023

The Emotional Game of Gossip (Bonus Episode)

In this bonus episode, we will explore one of the most deadly emotional games that our toxic family members play — the emotional game of gossip. Key Takeaways: ✅ Not all gossip is created equally. ✅ Our emotionally abusive f…

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