Obsessed

Obsessed

We are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life. We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more. Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food. Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men. Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle.

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Obsessed

Recent Episodes

April 23, 2024

Change Your Life and Share Your Story With Julie Lokun

In today's episode, we delve into the complexities of life's challenges and the importance of knowing you're not alone. I share some profound realizations I've had recently, emphasizing the value of having a coach, therapist…
April 21, 2024

Friends, Connecting and Belonging: The Journey of Grief and How To Talk About Hard Things

What does loneliness mean? According to Brené Brown, acclaimed author of "Atlas of the Heart," loneliness is not merely about being alone but rather the absence of meaningful social connections. It's the lack of intimate rel…
April 18, 2024

Divorce and Types of Child Custody With Co-Parenting Expert Kindra Riber

Divorce and Custody are difficult. This is why you need to know what to do if you are going through a divorce or contemplating a divorce. It is even more difficult when children are involved in a divorce. Meet Kindra Riber, …
April 16, 2024

How To Be Happy In Any Situation: The Mindset Mantra With David Meltzer

Even in the darkest moments, we have the power to be happy. If we work at it. Daily practice and finding the light, the love at lessons of every setbacks. Who is David Meltzer? David Meltzer is the Co-founder of Sports 1 Mar…
April 13, 2024

Shame, Guilt And Humiliation. A Talk About Brene Brown's Book Atlas of The Heart With Dr. Laura Cobb

Based on research, Brene Brown writes, We can define humiliation as the intensity, the intensely painful feeling that we have been unjustly degraded, ridiculed, or put down, and that our identity has been demeaned or devalue…
April 11, 2024

What is it Like To Be On The Spectrum? Austism Acceptance with Sonia Chand

Sonia Chand is here to help us celebrate Autism Acceptance Month, which is the month of April. And I think for me, and there are probably a lot of parents right now listening, people who have friends that Are on the spectrum…

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