Episodes

In this thought-provoking episode of 'Sheila's Take,' Sheila Dunbar sits down with Dr. George Maurer to explore his inspiring life journey and his controversial views on critical race theory. From his notable military service to his distinguished career in broadcast journalism, Dr. Maurer shares insights from interviewing high-profile personalities and top defense officials. He also delves into his academic research that led to his book, 'Critical Race Theory in Your School: How to Fight Back.' ...

Join Sheila Dunbar as she sits down with Logan, whose story of battling sexual addiction and finding recovery through faith and support is both heart-wrenching and inspirational. Raised in Alaska, Logan took his natural surroundings and stable family life for granted, later struggling with deep-seated issues that led to destructive behaviors. Logan shares candidly about his relationship with his wife Carrie, their contrasting upbringings, and the painful journey through his addiction and infidel...

<br /><br />Join Sheila Dunbar as she sits down with Logan, whose story of battling sexual addiction and finding recovery through faith and support is both heart-wrenching and inspirational. Raised in Alaska, Logan took his natural surroundings and stable family life for granted, later struggling with deep-seated issues that led to destructive behaviors. Logan shares candidly about his relationship with his wife Carrie, their contrasting upbringings, and the painful journey through his addiction and infidelities. Discover how ultimatums, unwavering faith, and intensive recovery programs helped rebuild their marriage and guide Logan towards inspiring others. A powerful testimony of hope, resilience, and the transformative power of love and faith.<br /><br />00:00 Introduction and Greetings<br />00:06 Growing Up in Alaska<br />01:41 Meeting Carrie<br />02:58 Struggles with Faith and Addiction<br />05:10 Marriage and Early Realizations<b…

Join host Sheila Dunbar on Sheila's Take as she delves into an inspiring conversation with Scott Maderer of Inspired Stewardship. Scott, alongside his wife Carrie, supports Christian men and couples in aligning their time, talents, and treasures through coaching, workshops, and his book 'Inspired Living.' Discover Scott’s journey from education to coaching, insights into the DISC model for understanding behavior, and practical tips for living an authentically inspired life. Learn about overcomin...

In this video topic Finding Purpose & Alignment | Scott Maderer on Inspired Stewardship. Join host Sheila Dunbar on Sheila's Take as she delves into an inspiring conversation with Scott Maderer of Inspired Stewardship. Scott and his wife Carrie support Christian men and couples in aligning their time, talents, and treasures through coaching, workshops, and his book 'Inspired Living.' Discover Scott’s journey from education to coaching, insights into the DISC model for understanding behavior, and practical tips for living an authentically inspired life. Learn about overcoming common obstacles, aligning your time and money with your values, and taking intentional steps toward personal growth and stewardship. Don't miss this engaging and transformative episode!<br /><br />⏰ Timestamps for Easy Navigation:<br />00:00 Introduction to Sheila's Take<br />00:03 Meet Scott and Carrie Maderer<br />02:43 The Journey to Inspired Stewardship<br />04:52 L…

Join Sheila Dunbar as she welcomes Lolita Guarin, a stress management expert and burnout recovery specialist, to Sheila's Take podcast. Lolita shares her transformative journey from childhood trauma and professional burnout to discovering holistic healing practices like meditation and yoga. She introduces her CALM Method, a toolkit designed to help individuals manage stress and achieve sustainable work-life harmony. Learn practical tips to overcome burnout, with engaging discussions on the impor...

Join Sheila Dunbar as she welcomes Lolita Guarin, a stress management expert and burnout recovery specialist, to Sheila's Take podcast. Lolita shares her transformative journey from childhood trauma and professional burnout to discovering holistic healing practices like meditation and yoga. She introduces her CALM Method, a toolkit designed to help individuals manage stress and achieve sustainable work-life harmony. Learn practical tips to overcome burnout, with engaging discussions on the impor...

Join Sheila Dunbar in this episode of 'Sheila's Take' as she welcomes Jonathan Niziol, an international model and fitness role model, who shares his powerful story of overcoming addiction, mental health struggles, and personal loss. Jonathan's journey serves as a testament to resilience, persistence, and the human spirit. Discover how he navigated through life's darkest moments to find success and empowerment, and learn valuable insights on mental health, personal growth, and embracing one's uni...

Join Sheila Dunbar in this episode of 'Sheila's Take' as she welcomes Jonathan Niziol, an international model and fitness role model, who shares his powerful story of overcoming addiction, mental health struggles, and personal loss. Jonathan's journey serves as a testament to resilience, persistence, and the human spirit. Discover how he navigated through life's darkest moments to find success and empowerment, and learn valuable insights on mental health, personal growth, and embracing one's uni...

Join Sheila Dunbar on this inspiring episode of Sheila's Take as she welcomes Asara Tsehai, the vibrant founder of the Juicy to 100 Nation. Together, they explore Asara's mission to redefine aging and empower women over 50 to live their most vibrant lives. From Asara's wellness and self-love coaching to the importance of community and proper nutrition, this conversation is packed with valuable insights for anyone looking to embrace their journey towards ageless vitality. Discover practical tips,...

Join Sheila Dunbar on this inspiring episode of Sheila's Take as she welcomes Asara Tsehai, the vibrant founder of the Juicy to 100 Nation. Together, they explore Asara's mission to redefine aging and empower women over 50 to live their most vibrant lives. From Asara's wellness and self-love coaching to the importance of community and proper nutrition, this conversation is packed with valuable insights for anyone looking to embrace their journey towards ageless vitality. Discover practical tips,...

n this captivating episode of Sheila's Take, host Sheila Dunbar sits down with legendary coach Mike Jarvis to delve into the realms of sports, leadership, and personal development. With a career spanning over three decades and remarkable achievements, including making NCAA history, Coach Jarvis emphasizes the importance of character, discipline, and resilience both on and off the court. Discover how his coaching journey was inspired by early love for sports, mentored by greats like Bill Russell ...

In this captivating episode of Sheila's Take, host Sheila Dunbar sits down with legendary coach Mike Jarvis to delve into the realms of sports, leadership, and personal development. With a career spanning over three decades and remarkable achievements, including making NCAA history, Coach Jarvis emphasizes the importance of character, discipline, and resilience both on and off the court. Discover how his coaching journey was inspired by early love for sports, mentored by greats like Bill Russell...

Join host Sheila Dunbar as she sits down with leadership coach and author, Doris Jackson Shazier. In this episode, Doris shares her journey from a young manager to a full-time leadership coach, delves into neural linguistic programming (NLP), and discusses how she helps mid-level leaders achieve high accountability and high morale. Additionally, Doris gives insights into her book 'Raising Justice,' which focuses on the unique bond between mothers and daughters. Tune in for valuable tips on balan...

Join host Sheila Dunbar as she sits down with leadership coach and author, Doris Jackson Shazier. In this episode, Doris shares her journey from a young manager to a full-time leadership coach, delves into neural linguistic programming (NLP), and discusses how she helps mid-level leaders achieve high accountability and high morale. Additionally, Doris gives insights into her book 'Raising Justice,' which focuses on the unique bond between mothers and daughters. Tune in for valuable tips on balan...

In this episode of Sheila's Take, Sheila Dunbar interviews Becky Upchurch, a Mindset Coach who empowers women to create lives they love by setting boundaries and embracing authenticity. Becky shares her journey from academia and customer service to coaching, highlighting the importance of mindset shifts for sustainable change. The conversation delves into strategies for overcoming people-pleasing, fostering genuine connections, and navigating challenging situations. Tune in for insightful discus...

In this episode of Sheila's Take, Sheila Dunbar interviews Becky Upchurch, a Mindset Coach who empowers women to create lives they love by setting boundaries and embracing authenticity. Becky shares her journey from academia and customer service to coaching, highlighting the importance of mindset shifts for sustainable change. The conversation delves into strategies for overcoming people-pleasing, fostering genuine connections, and navigating challenging situations. Tune in for insightful discus...

In this episode of Sheila's Take, Sheila Dunbar welcomes Terry Tucker, founder of Motivational Check LLC. Terry, a former NCAA athlete, SWAT negotiator, and 12-year cancer survivor, shares his incredible journey of overcoming adversity. He discusses his four truths for navigating challenges—controlling the mind, embracing pain, leaving a legacy, and resilience. Terry's insights, drawn from experiences detailed in his book 'Sustainable Excellence,' offer profound lessons in personal growth, stren...

In this episode of Sheila's Take, Sheila Dunbar welcomes Terry Tucker, founder of Motivational Check LLC. Terry, a former NCAA athlete, SWAT negotiator, and 12-year cancer survivor, shares his incredible journey of overcoming adversity. He discusses his four truths for navigating challenges—controlling the mind, embracing pain, leaving a legacy, and resilience. Terry's insights, drawn from experiences detailed in his book 'Sustainable Excellence,' offer profound lessons in personal growth, stren...

In this inspiring episode, Paul Lamar Hunter shares his incredible journey from a challenging childhood marked by poverty and tragedy to achieving success as an author and entrepreneur. He attributes much of his resilience to the strength and faith instilled by his extraordinary mother, Louise Hunter, who birthed 21 children and founded the first homeless shelter in Wisconsin. Hunter discusses his commitment to community support, his academic achievements, and the profound impact of faith on his...

In this inspiring episode, Paul Lamar Hunter shares his incredible journey from a challenging childhood marked by poverty and tragedy to achieving success as an author and entrepreneur. He attributes much of his resilience to the strength and faith instilled by his extraordinary mother, Louise Hunter, who birthed 21 children and founded the first homeless shelter in Wisconsin. Hunter discusses his commitment to community support, his academic achievements, and the profound impact of faith on his...

Join Sheila Dunbar as she speaks with the best-selling authors of 'The Unbreakable Marriage,' Jeeva, and Sulojana Sam. In this heartfelt conversation, the Sams share their journey from being featured in a Canadian Christian television network series inspired by the 'Fireproof' movie to becoming sought-after marriage mentors. Discover key insights from their 40-year arranged marriage, the essential habits they teach in their mentorship program, and how they developed a process that guarantees bre...

Join Sheila Dunbar as she speaks with the best-selling authors of 'The Unbreakable Marriage,' Jeeva, and Sulojana Sam. In this heartfelt conversation, the Sams share their journey from being featured in a Canadian Christian television network series inspired by the 'Fireproof' movie to becoming sought-after marriage mentors. Discover key insights from their 40-year arranged marriage, the essential habits they teach in their mentorship program, and how they developed a process that guarantees bre...

Join Sheila Dunbar on this special episode of Sheila's Take Podcast as she interviews Takiya La'Shaune, a remarkable survivor who turned her experiences of stalking, domestic trauma, childhood abuse, and personal struggles into a beacon of hope and healing. Takiya shares her inspiring journey of faith, resilience, and empowerment, discussing how pivotal moments, like a triggering Thanksgiving event in 2023, led her to confront her past and reclaim her life. Through her ministry and podcast, 'Beh...