Episodes

In this insightful episode of Sheila's Take, host Sheila Dunbar sits down with the inspiring Rob Renee, who shares his remarkable journey from surviving a near-fatal accident to becoming a prominent figure in natural health and frequency medicine. Rob discusses his transformation, the impact of nutrition, and the role of faith in his healing journey. He also delves into the science of frequency medicine and introduces his breakthrough product, Exodus, which combines ancient biblical ingredients ...

n this insightful episode of Sheila's Take, host Sheila Dunbar sits down with the inspiring Rob Renee, who shares his remarkable journey from surviving a near-fatal accident to becoming a prominent figure in natural health and frequency medicine. Rob discusses his transformation, the impact of nutrition, and the role of faith in his healing journey. He also delves into the science of frequency medicine and introduces his breakthrough product, Exodus, which combines ancient biblical ingredients w...

In today's episode of Sheila's Take, Sheila Dunbar welcomes Dave Mowry, a resilient individual who has turned his battles with bipolar disorder and severe anxiety into a powerful journey of healing through comedy. Once a successful businessman, Dave faced tremendous losses, including his home and financial security, due to his undiagnosed mental illness. Through the transformative power of humor, Dave rebuilt his life and now teaches standup comedy to others with mental illness, helping to disma...

In today's episode of Sheila's Take, Sheila Dunbar welcomes Dave Mowry, a resilient individual who has turned his battles with bipolar disorder and severe anxiety into a powerful journey of healing through comedy. Once a successful businessman, Dave faced tremendous losses, including his home and financial security, due to his undiagnosed mental illness. Through the transformative power of humor, Dave rebuilt his life and now teaches standup comedy to others with mental illness, helping to disma...

In this episode of Sheila's Take, I sit down with the incredible Dr. Sheila Jackson. We dive deep into her inspiring journey from a high-flying career at General Motors to teaching biblical foundational truths out of obedience to God. Dr. Sheila shares the profound spiritual insights she's gained over a 20-year journey, highlighting the transformational power of faith and obedience. We talk about the challenges she faced, the leap of faith she took, and how she teaches and guides others today. D...

In this episode of Sheila's Take, I sit down with the incredible Dr. Sheila Jackson. We dive deep into her inspiring journey from a high-flying career at General Motors to teaching biblical foundational truths out of obedience to God. Dr. Sheila shares the profound spiritual insights she's gained over a 20-year journey, highlighting the transformational power of faith and obedience. We talk about the challenges she faced, the leap of faith she took, and how she teaches and guides others today. D...

Join us on this episode of Sheila's Take as we sit down with the incredible Andrea Leigh. From a 30-year career at Pfizer to a bold transition into the fashion industry, Andrea's story is all about resilience, creativity, and embracing change. Learn how she navigated these monumental shifts, her insights on discipline, customer experience, and the power of saying 'yes' to life. Plus, get a sneak peek into her upcoming memoir, 'Do You Still Like Football?' You don't want to miss this inspiring co...

Join us on this episode of Sheila's Take as we sit down with the incredible Andrea Leigh. From a 30-year career at Pfizer to a bold transition into the fashion industry, Andrea's story is all about resilience, creativity, and embracing change. Learn how she navigated these monumental shifts, her insights on discipline, customer experience, and the power of saying 'yes' to life. Plus, get a sneak peek into her memoir, 'Do You Still Like Football?' You don't want to miss this inspiring conversatio...

Join me on this uplifting episode of Sheila's Take as I sit down with Jessica Morris, an inspiring voice who has transformed her life from adversity to redemption. Jessica shares her compelling journey through a challenging childhood marked by her father's alcoholism and abuse, her own struggles with addiction, and how she found her way to recovery and a deep spiritual connection with Jesus. Discover the pivotal moments and the mentorship that guided her healing process, the concept of 'dying to...

Join me on this uplifting episode of Sheila's Take as I sit down with Jessica Morris, an inspiring voice who has transformed her life from adversity to redemption. Jessica shares her compelling journey through a challenging childhood marked by her father's alcoholism and abuse, her own struggles with addiction, and how she found her way to recovery and a deep spiritual connection with Jesus. Discover the pivotal moments and the mentorship that guided her healing process, the concept of 'dying to...

In this episode of Sheila's Take, join Sheila Dunbar as she welcomes Craig Dehut, co-founder of <a href="https://www.appianmedia.org/" target="_blank" rel="noreferrer noopener">Appian Media,</a> to delve into the inspiring journey of creating engaging, accurate, and family-friendly biblical media. Craig shares his personal story, from animating video games to producing documentary-style biblical content that’s free for everyone. Discover the challenges they faced, the innovative solutions they implemented, and hear about their upcoming projects. This episode is packed with insights for aspiring video producers, parents, educators, and anyone passionate about faith-based media. Plus, Craig gives valuable advice on how to keep the content engaging across generations. Don't miss out on this enlightening conversation!<br /> <br />00:00 Welcome and Introduction<br />00:21 Early Inspirations in Video Production<br />01:09 Pur…

In this episode of Sheila's Take, join Sheila Dunbar as she welcomes Craig Dehut, co-founder of Appian Media, to delve into the inspiring journey of creating engaging, accurate, and family-friendly biblical media. Craig shares his personal story, from animating video games to producing documentary-style biblical content that’s free for everyone. Discover the challenges they faced, the innovative solutions they implemented, and hear about their upcoming projects. This episode is packed with insig...

In this episode of Sheila's Take, Sheila Dunbar welcomes Angela Beyer, a renowned trainer and health coach, and founder of House of Shape. Angela shares her inspiring journey from overcoming health challenges and eating disorders to becoming a bodybuilding pro and pageant queen, holding titles like Miss USA and Miss Universe. They discuss the importance of a healthy lifestyle, patience, and taking small steps towards fitness goals. Angela talks about her online course focused on healthy fat loss...

In this episode of Sheila's Take, Sheila Dunbar welcomes Angela Beyer, a renowned trainer and health coach, and founder of House of Shape. Angela shares her inspiring journey from overcoming health challenges and eating disorders to becoming a bodybuilding pro and pageant queen, holding titles like Miss USA and Miss Universe. They discuss the importance of a healthy lifestyle, patience, and taking small steps towards fitness goals. Angela talks about her online course focused on healthy fat loss...

Join Sheila as she welcomes Delphia Howze, an award-winning HR and diversity & inclusion expert, to discuss how to foster inclusive workplaces. Delphia shares her journey, insights, and tips from her extensive career and new book 'Including You: Leading Inclusion from Where You Are.' Tune in for an engaging conversation on leadership, belonging, and building inclusive cultures. Don't miss it! 00:00 Introduction to Sheila's Take 00:48 The Importance of Inclusion 02:57 Delphia's Journey into Di...

In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story of overcoming identity struggles, personal loss, self-doubt, and even suicidal thoughts. Through her company 'Be the Change You Need' and transformational program 'She Rises,' she now dedicates her life to helping women break free from limiting beliefs and step into their f...

In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story of overcoming identity struggles, personal loss, self-doubt, and even suicidal thoughts. Through her company 'Be the Change You Need' and transformational program 'She Rises,' she now dedicates her life to helping women break free from limiting beliefs and step into their f...

In this powerful episode of Sheila's Take, host Sheila Dunbar welcomes the inspiring Kendell Lenice. Kendell shares her profound journey as a colon cancer survivor, emphasizing the importance of self-advocacy and early detection. As we observe Colon Cancer Awareness Month, Kendell's story offers hope, resilience, and a reminder to prioritize our health. Tune in for a heartfelt conversation filled with wisdom, faith, and the power of community support. 00:00 Advocating for Your Health 00:45 Int...

In this powerful episode of Sheila's Take, host Sheila Dunbar welcomes the inspiring Kendell Lenice. Kendell shares her profound journey as a colon cancer survivor, emphasizing the importance of self-advocacy and early detection. As we observe Colon Cancer Awareness Month, Kendell's story offers hope, resilience, and a reminder to prioritize our health. Tune in for a heartfelt conversation filled with wisdom, faith, and the power of community support. 00:00 Advocating for Your Health 00:45 Int...

Welcome back to Sheila's Take! In this powerful episode, Sheila dives deep into the importance of healing childhood trauma to build healthier relationships, featuring her inspiring guest, Tammy Cox—a skilled trauma healing specialist. Tammy shares her personal journey and professional insights, providing practical tools for emotional resilience and overcoming past traumas. They discuss how early childhood experiences shape our adult lives, ways to reconnect with your inner child, and the importa...

Welcome back to Sheila's Take! In this powerful episode, Sheila dives deep into the importance of healing childhood trauma to build healthier relationships, featuring her inspiring guest, Tammy Cox—a skilled trauma healing specialist. Tammy shares her personal journey and professional insights, providing practical tools for emotional resilience and overcoming past traumas. They discuss how early childhood experiences shape our adult lives, ways to reconnect with your inner child, and the importa...

Today on Sheila's Take, Sheila Dunbar interviews Argustic Dunbar, a lifestyle coach and mentor. They delve into empowering men to prioritize themselves, break societal norms, and live authentically. Argustic shares his insights on self-love, gratitude, financial freedom, and healthy masculinity. Get inspired by their conversation on redefining masculinity and achieving an outstanding life. Tune in for an engaging discussion filled with actionable advice and transformative ideas! 00:00 Introduct...

In this episode of 'Sheila's Take,' host Sheila Dunbar engages with Argustic Dunbar, a lifestyle coach and mentor for healthy masculinity. Argustic shares his no-nonsense wisdom on creating an outstanding lifestyle, prioritizing self-love, self-investment, and financial freedom. The conversation highlights the need for men to live authentically, break free from societal expectations, and embrace their true nature. Argustic also discusses his views on relationships, healthy masculinity, and the importance of personal development. The episode offers actionable insights for men to transform their lives and align with their deepest values.

Unpacking Critical Race Theory with Dr. George Maurer In this thought-provoking episode of 'Sheila's Take,' Sheila Dunbar sits down with Dr. George Maurer to explore his inspiring life journey and his controversial views on critical race theory. From his notable military service to his distinguished career in broadcast journalism, Dr. Maurer shares insights from interviewing high-profile personalities and top defense officials. He also delves into his academic research that led to his book, 'Cr...