Episodes

Unleashing Confidence Mastery: A Deep Dive with Trevor Lynch, Author of "Yes You Freakin’ Can"
Aug. 18, 2022

Unleashing Confidence Mastery: A Deep Dive with Trevor Lynch, Author of "Yes You Freakin’ Can"

Unleashing Confidence Mastery: A Deep Dive with Trevor Lynch, Author of "Yes You Freakin’ Can" Embark on a transformative journey with Julie Riga as she engages in a profound conversation with Trevor Lynch, a renowned trainer...
Ingredients for Success - Leading in the Hybrid Workplace with Gustavo Razzetti
Aug. 11, 2022

Ingredients for Success - Leading in the Hybrid Workplace with Gustavo Razzetti

Leading in the Hybrid Workplace We are redefining the workplace as we know it. We are resetting the culture and many leaders are looking for a new way. Listen in to hear one of the world’s leading workplace culture thinkers, ...
Navigate the hybrid workplace journey with Gustavo Razzetti, mastering leadership and resolving challenges in the evolving corporate world
Aug. 11, 2022

Navigate the hybrid workplace journey with Gustavo Razzetti, mastering leadership and resolving challenges in the evolving corporate world

Navigate the hybrid workplace journey with Gustavo Razzetti, mastering leadership and resolving challenges in the evolving corporate world Gustavo Razzetti, the visionary CEO & Founder of Fearless Culture, is reshaping the wo...
Ingredients for Success - Write Your Own Story with Chris Shearn of the YES Network
July 18, 2022

Ingredients for Success - Write Your Own Story with Chris Shearn of the YES Network

Excited to have you all listen to this amazing episode with a fellow Alumni of Rowan College and WGLS-FM. My guest on this episode is Chris Shearn famous sports broadcaster from the YES Network. Today we are going to get the ...
Ingredients for Success - 7 Times Down 8 Times Up with Anindita Chatterjee
June 24, 2022

Ingredients for Success - 7 Times Down 8 Times Up with Anindita Chatterjee

Welcome to the next edition of the Stay on Course Podcast with my guest Anindita Chatterjee otherwise known as Annie is a TEDx Speaker, Coach, Writer and lifelong encourager. She is also a Learning Architect and Philanthropis...
Ingredients for Success - Service and Hospitality
June 20, 2022

Ingredients for Success - Service and Hospitality

As we celebrate Father’s day today I am remembering the Chef and the legacy he left. This podcast was inspired by my father’s story and legacy. To celebrate this, I am interviewing a father daughter restaurant team. Joseph Co...
Service and Hospitality with Joseph Costanzo, Jr. and Maria Costanzo Palmer
June 19, 2022

Service and Hospitality with Joseph Costanzo, Jr. and Maria Costanzo Palmer

As we celebrate Father’s day today I am remembering the Chef and the legacy he left. This podcast was inspired by my father’s story and legacy. To celebrate this, I am interviewing a father daughter restaurant team. Joseph Co...
Ingredients for Success - Intelligence of the Moment with Kaveh Naficy
May 27, 2022

Ingredients for Success - Intelligence of the Moment with Kaveh Naficy

Enjoy this amazing chat with Kaveh Naficy Master Executive Coach as we talk about how to be present in a way that leads you to experience the Intelligence of the Moment. When you experience the Intelligence of the Moment, you...
Intelligence of the Moment with Kaveh Naficy
May 26, 2022

Intelligence of the Moment with Kaveh Naficy

Enjoy this amazing chat with Kaveh Naficy Master Executive Coach as we talk about how to be present in a way that leads you to experience the Intelligence of the Moment. When you experience the Intelligence of the Moment, you...
Ingredients for Success - Purpose with Julie Riga
May 20, 2022

Ingredients for Success - Purpose with Julie Riga

This is a special edition from me. Listen in as I speak authentically about purpose. It is so critical today to lean into what brings us joy and what we are really good at and use that to serve others. Your answer to your pur...
Purpose with Julie Riga
May 20, 2022

Purpose with Julie Riga

This is a special edition from me. Listen in as I speak authentically about purpose. It is so critical today to lean into what brings us joy and what we are really good at and use that to serve others. Your answer to your pur...
Ingredients for Success for Entrepreneurs with Evan Carmichael
May 13, 2022

Ingredients for Success for Entrepreneurs with Evan Carmichael

On this episode of stay on Course I interview Evan Carmichael and he wants to solve the world's biggest problem, people don't #Believe in themselves enough. His YouTube channel exposes the wisdom shared by the prolific though...
Ingredients for Success - Building Influence as a Leader with Rhonda Y. Williams
May 6, 2022

Ingredients for Success - Building Influence as a Leader with Rhonda Y. Williams

Ingredients for Success - Building Influence as a Leader - Know, Like and Trust (KLT) Listen in to this very inspiring episode as Rhonda Y. Williams, leadership development expert, author, coach, emotional intelligence strat...
Build Influence as a Leader with Rhonda Y. Williams
May 6, 2022

Build Influence as a Leader with Rhonda Y. Williams

Ingredients for Success - Building Influence as a Leader - Know, Like and Trust (KLT) Listen in to this very inspiring episode as Rhonda Y. Williams, leadership development expert, author, coach, emotional intelligence strat...
Ingredients for Success - Master your Confidence with Trevor Lynch
April 29, 2022

Ingredients for Success - Master your Confidence with Trevor Lynch

On this next episode I speak with Trevor Lynch who is a trainer, speaker & coach and his life’s purpose is to impart about how to be better than you thought possible when you most need to be. He is also the author of a newly ...
Ingredients for Success - Fast Fixes For Failure with James Orsini
April 20, 2022

Ingredients for Success - Fast Fixes For Failure with James Orsini

On today’s Stay on Course episode, I speak to James Orsini the President of The Sasha Group a VaynerX company. Working alongside serial entrepreneur Gary Vaynerchuk, Orsini leads the group to help businesses reach explosive g...
Ingredients for Success - Toxic Bosses with Dr. Sherrie Campbell
April 6, 2022

Ingredients for Success - Toxic Bosses with Dr. Sherrie Campbell

Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author , the ingredients you will need to survive a toxic boss. Work has its challenges as it is and dealing with...
Toxic Bosses with Dr. Sherrie Campbell
April 6, 2022

Toxic Bosses with Dr. Sherrie Campbell

Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author , the ingredients you will need to survive a toxic boss. Work has its challenges as it is and dealing with...
Ingredients for Success - Manage your Screen Time with Kate Harner
April 1, 2022

Ingredients for Success - Manage your Screen Time with Kate Harner

Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, to...
Manage your Screen Time with Kate Harner
April 1, 2022

Manage your Screen Time with Kate Harner

Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, to...
Ingredients for Success - Leading through Rough Waters with Admiral Gary Hall
March 26, 2022

Ingredients for Success - Leading through Rough Waters with Admiral Gary Hall

Leading Through Rough Waters In this episode I interview Retired Naval Officer and Special Assistant to the President and Senior Director Gary Hall. Currently Gary is a Keynote Speaker, Consultant and Podcaster. Gary and I t...
Leading through Rough Waters with Admiral Gary Hall
March 25, 2022

Leading through Rough Waters with Admiral Gary Hall

Leading Through Rough Waters In this episode I interview Retired Naval Officer and Special Assistant to the President and Senior Director Gary Hall. Currently Gary is a Keynote Speaker, Consultant and Podcaster. Gary and I t...
Ingredients for Success - Goal Setting with Ben Hunt-Davis
March 17, 2022

Ingredients for Success - Goal Setting with Ben Hunt-Davis

Ingredients for Success – Goal Setting with Ben Hunt – Davis On this weeks episode I speak to Ben Hunt – Davis about the success ingredients for setting goals. You do not want to miss this enlightening conversation where we ...
Set Goals with Ben Hunt-Davis
March 17, 2022

Set Goals with Ben Hunt-Davis

Ingredients for Success – Goal Setting with Ben Hunt – Davis On this weeks episode I speak to Ben Hunt – Davis about the success ingredients for setting goals. You do not want to miss this enlightening conversation where we ...