Begin Again Mama

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of your well-being unite. This isn't just a platform; it's a space to wake up from the unconscious flow, for authentic stories, & thought-provoking conversations that resonate with the heartbeat of motherhood. Exploring the core of holistic living that nurtures whole person

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of your well-being unite. This isn't just a platform; it's a space to wake up from the unconscious flow, for authentic stories, & thought-provoking conversations that resonate with the heartbeat of motherhood. Exploring the core of holistic living that nurtures whole person

Kristy is a mama, Somatic Coach and Somatic Experiencing Practitioner in training who believes in the body's innate ability to heal and brings the power of connection and co-regulation into her work with clients. Healing and resolution doesn't happen just through talking about our stress and challenges, but when we can access more safety and learn to be present with our bodies and the stories they have to tell. Kristy's unique approach to somatics is a culmination of her own lived experiences,

Welcome, Mama! You’ve just opened the door to a transformative journey, where each moment is an opportunity to embrace change & start anew. Here, we’re diving into the abundance of holistic health, a space where all parts of your well-being unite. This isn't just a platform; it's a space to wake up from the unconscious flow, for authentic stories, & thought-provoking conversations that resonate with the heartbeat of motherhood. Exploring the core of holistic living that nurtures whole person

Lauren is a traditional birth doula, coach, and childbirth educator. She resides in Texas, where she teaches both in-person and virtually to families seeking to plan birth experiences that respect the sacred initiation of motherhood and matrescence. Her training as a writer inspired her work in birth story processing, where she supports women as they share, heal, and learn from their own birth experiences. She believes pregnancy and birth is meant to be a period of peace and transformation for t

Rachel Veres is a home birth and bereavement doula currently expecting her second baby. Her journey into the birth world started in preparation for marriage and pregnancy and grew into the call to walk with other women through spiritual birth. When her first child died in pregnancy, she knew part of her daughter's legacy would be helping other women through their own experience of loss. She serves women in Northwest Indiana and Greater Chicagoland, as well as online. You can follow Rachel on Ins