Episodes

🦋You are worthy. It is your birthright to accept abundance in your life. Your Obsessed Girls at #obsessedpodcast are inspired daily by Brene Brown's works. This episode is inspired by Brene Brown and her new book, Atlas Of The Heart. We often get tripped up in trying to be perfect or imposter syndrome because we are trying to project a life that deserves worthiness. Coach Julie Lokun speaks today about worthiness and what she coins, "The Brene Brown Effect". Here is some insight: It is time t...

🦋You are worthy. It is your birthright to accept abundance in your life. Your Obsessed Girls at #obsessedpodcast are inspired daily by Brene Brown's works. This episode is inspired by Brene Brown and her new book, Atlas Of The Heart. We often get tripped up in trying to be perfect or imposter syndrome because we are trying to project a life that deserves worthiness. Coach Julie Lokun speaks today about worthiness and what she coins, "The Brene Brown Effect". Here is some insight: It is time t...

We love Brene Brown. It is that simple. Starting in January the women of the #obsessedpodcast are digging deep into the 30 core emotions as inspired by Brene Brown. We will explore, with the help of experts the 30 core emotions and how they apply to our everyday lives. We will hear compelling stories, research the reason why we experience these emotions, and speak candidly about our intimate experiences with these core emotions. Brene Brown recently released her book Atlas of the Heart and we a...

We love Brene Brown. It is that simple. Starting in January the women of the #obsessedpodcast are digging deep into the 30 core emotions as inspired by Brene Brown. We will explore, with the help of experts the 30 core emotions and how they apply to our everyday lives. We will hear compelling stories, research the reason why we experience these emotions, and speak candidly about our intimate experiences with these core emotions. Brene Brown recently released her book Atlas of the Heart and we a...

Check out what your Obsessed Girls Are Up To! https://linktr.ee/crownandcompassgirls Hey Obsessors! While we are on hiatus getting ready for season 2 listen to Coach Jules talk about one of her favorite places to travel on Cultural Chameleon with Rod Desch. Listen To Other Episodes Of Cultural Chameleon Here: Cultural Chameleon Travel Podcast with Rod Desch | Podcast on Spotify Door County, Wisconsin USA Cultural Chameleon Travel Podcast with Rod Desch In this Episode Rod and his guest, Julie ...

Check out what your Obsessed Girls Are Up To! https://linktr.ee/crownandcompassgirls Hey Obsessors! While we are on hiatus getting ready for season 2 listen to Coach Jules talk about one of her favorite places to travel on Cultural Chameleon with Rod Desch. Listen To Other Episodes Of Cultural Chameleon Here: Cultural Chameleon Travel Podcast with Rod Desch | Podcast on Spotify Door County, Wisconsin USA Cultural Chameleon Travel Podcast with Rod Desch In this Episode Rod and his guest, Julie ...

When you tolerate people and experiences in your life you maintain the place of being stuck. Today on the #obsessedpodcast you will get the tools you need to make an inspired change in your life. Are you feeling job burnout or are you just mentally and emotionally tired? How can you start being more intentional about your dreams and release yourself from the unconscious strongholds that you have become accustomed to? You have to wake up to your reality. Your reality is what you make it. Your r...

When you tolerate people and experiences in your life you maintain the place of being stuck. Today on the #obsessedpodcast you will get the tools you need to make an inspired change in your life. Are you feeling job burnout or are you just mentally and emotionally tired? How can you start being more intentional about your dreams and release yourself from the unconscious strongholds that you have become accustomed to? You have to wake up to your reality. Your reality is what you make it. Your r...

We are taking a break. Yes-this is true. We are taking a break from Obsessed because we are gearing up for 2022 and Season 2. Season 2 promises to be bigger and better and will give you the tools to do your life differently! Think of a word that you can use for 2022 to navigate your life differently. 2022 is a big year and you have possibilities that are infinite. Don't forget to reach out to your Obsessed Girls on Instagram- @crown_compassgirls --> Get ready to change the world in 2022. If...

We are taking a break. Yes-this is true. We are taking a break from Obsessed because we are gearing up for 2022 and Season 2. Season 2 promises to be bigger and better and will give you the tools to do your life differently! Think of a word that you can use for 2022 to navigate your life differently. 2022 is a big year and you have possibilities that are infinite. Don't forget to reach out to your Obsessed Girls on Instagram- @crown_compassgirls --> Get ready to change the world in 2022. If...

Tatiana Vilarea joins us in this episode of the #obsessedpodcast to discuss how we can overcome imposter syndrome and set ourselves up for success. She shares that our culture tells us that we need to achieve success and show the world about it, yet this causes many people to feel incapable of doing so. Although imposter syndrome is a natural psychological response, it's also a state of mind that we can change by getting the right help and solution, as she explains. Tatiana recounts her own ex...

Tatiana Vilarea joins us in this episode of the #obsessedpodcast to discuss how we can overcome imposter syndrome and set ourselves up for success. She shares that our culture tells us that we need to achieve success and show the world about it, yet this causes many people to feel incapable of doing so. Although imposter syndrome is a natural psychological response, it's also a state of mind that we can change by getting the right help and solution, as she explains. Tatiana recounts her own ex...

Sometimes it takes letting go of whom you thought you were to become the person you are meant to be. Learn the new tradition Coach Jules has used with her family to create a mindset reset each New Years. Coach Jules is leading a reinvention workshop in January and this is a little excerpt from her blog: Julie Lokun's Blog: When did you stop dreaming? When did you give up on yourself? I know for many we follow paths of expectations. Often we follow our parent's lead and look to our peers for gu...

Sometimes it takes letting go of whom you thought you were to become the person you are meant to be. Learn the new tradition Coach Jules has used with her family to create a mindset reset each New Years. Coach Jules is leading a reinvention workshop in January and this is a little excerpt from her blog: Julie Lokun's Blog: When did you stop dreaming? When did you give up on yourself? I know for many we follow paths of expectations. Often we follow our parent's lead and look to our peers for gu...

Holistic Health Coach Laura Folkes and our very own, Holistic Nutritionist, Tia Morell join us to talk about making a truce with food this holiday season. The holidays are here, and it’s the perfect time to talk about what we can wrap our minds around what we eat. Laura and Tia share that food is typically a symptom of something else happening in our lives. Usually, we lack some sense of emotional safety or belonging in someplace. Moreover, our story is often the disconnect between knowing and...

Holistic Health Coach Laura Folkes and our very own, Holistic Nutritionist, Tia Morell join us to talk about making a truce with food this holiday season. The holidays are here, and it’s the perfect time to talk about what we can wrap our minds around what we eat. Laura and Tia share that food is typically a symptom of something else happening in our lives. Usually, we lack some sense of emotional safety or belonging in someplace. Moreover, our story is often the disconnect between knowing and...

How did Tony Robbins save a marriage? Listen into this episode and hear how 1 powerful conversation changed the trajectory of a crumbling relationship. If you're winning in every area in your life EXCEPT your relationships, this episode is for you. In relationships, it is often hard to turn the mirror and examine the real root of the issue. In today's episode, Dimple Thakrar, an Elite Relationship Strategist, will share the importance of forgiveness, loving yourself to get the love you deserv...

How did Tony Robbins save a marriage? Listen into this episode and hear how 1 powerful conversation changed the trajectory of a crumbling relationship. If you're winning in every area in your life EXCEPT your relationships, this episode is for you. In relationships, it is often hard to turn the mirror and examine the real root of the issue. In today's episode, Dimple Thakrar, an Elite Relationship Strategist, will share the importance of forgiveness, loving yourself to get the love you deserv...

Start taking inspired action. When you have a dream- simply stop overthinking and start moving. This is what Coach Jules is doing now with her vision of uniting creatives in one space to support each other and uplift each other's vision. If you are dreaming of starting a podcast of your own, or want to be a TEDx Speaker or you want to write a book you need to check out her empowering community FEMCASTERS! The Femcasters Podcast is the intersection where feminine wiles and ferocious female voic...

Start taking inspired action. When you have a dream- simply stop overthinking and start moving. This is what Coach Jules is doing now with her vision of uniting creatives in one space to support each other and uplift each other's vision. If you are dreaming of starting a podcast of your own, or want to be a TEDx Speaker or you want to write a book you need to check out her empowering community FEMCASTERS! The Femcasters Podcast is the intersection where feminine wiles and ferocious female voic...

Lisa Jara shares about the importance of self-sovereignty and how we live and navigate life on our terms. Join us today with our BFF from Western Germany. Lisa talks about having a to-be list. Often it is not just things we have or what we think we have to do but also a list of what we have to be and become to make ourselves better. She also shares that when we ask, "What would I like to have happened?", our answers change our perspective. We experience an inside shift. She reminds us that whe...

Lisa Jara shares about the importance of self-sovereignty and how we live and navigate life on our terms. Join us today with our BFF from Western Germany. Lisa talks about having a to-be list. Often it is not just things we have or what we think we have to do but also a list of what we have to be and become to make ourselves better. She also shares that when we ask, "What would I like to have happened?", our answers change our perspective. We experience an inside shift. She reminds us that whe...

Here are the tips we believe will help unrattle your nerves this holiday season. Don't forget to check out what we are up to! #obsessedpodcast https://linktr.ee/crownandcompassgirls The ever-present toll of the global pandemic is the backdrop for how lives are navigated these days. It has created a foundational shift in how Americans are navigating their lives. The essence of the human experience has deteriorated with the lack of social interaction, job opportunities, familial anchors, and shi...

Here are the tips we believe will help unrattle your nerves this holiday season. Don't forget to check out what we are up to! #obsessedpodcast https://linktr.ee/crownandcompassgirls The ever-present toll of the global pandemic is the backdrop for how lives are navigated these days. It has created a foundational shift in how Americans are navigating their lives. The essence of the human experience has deteriorated with the lack of social interaction, job opportunities, familial anchors, and shi...