Episodes

Despite recovering from COVID, many people continue to battle long COVID conditions. These persistent symptoms have been at the center of so much disagreement in medicine, arguing whether it exists or not. For Dr. Paul Anderson, this is actually not new. In fact, we have been treating it all these years as a post-infectious illness. In this episode, he joins Corinna Bellizzi to help us understand the relation between post-infectious illness and our immune system, especially as we navigate the pa...

Despite recovering from COVID, many people continue to battle long COVID conditions. These persistent symptoms have been at the center of so much disagreement in medicine, arguing whether it exists or not. For Dr. Paul Anderson, this is actually not new. In fact, we have been treating it all these years as a post-infectious illness. In this episode, he joins Corinna Bellizzi to help us understand the relation between post-infectious illness and our immune system, especially as we navigate the pa...

There are a number of women who have undergone breast implant surgeries that are silently suffering from the effects of breast implants. Unfortunately, there is not much conversation around breast implant illness, leading to misdiagnosis and persisting pain. In this episode, Corinna Bellizzi is joined by actress, producer, and mother of three sons turned health detective Candice Barley. After being incapacitated from the effects of her breast implants, Candice started becoming a patient advocate...

There are a number of women who have undergone breast implant surgeries that are silently suffering from the effects of breast implants. Unfortunately, there is not much conversation around breast implant illness, leading to misdiagnosis and persisting pain. In this episode, Corinna Bellizzi is joined by actress, producer, and mother of three sons turned health detective Candice Barley. After being incapacitated from the effects of her breast implants, Candice started becoming a patient advocate...

Much of the world’s problems go back to food and public health. If we start treating food as more than the burst of flavors in our mouths and instead see it as medicine and a critical part of our health, the better we will be. Dr. Chris Damman greatly believes in this, diving even deeper to understand the science of gut health. He is the Chief Medical 6 Scientific Officer of Supergut and a board-certified, actively practicing gastroenterologist. In this episode, he sits down with Corinna Bellizz...

Much of the world’s problems go back to food and public health. If we start treating food as more than the burst of flavors in our mouths and instead see it as medicine and a critical part of our health, the better we will be. Dr. Chris Damman greatly believes in this, diving even deeper to understand the science of gut health. He is the Chief Medical 6 Scientific Officer of Supergut and a board-certified, actively practicing gastroenterologist. In this episode, he sits down with Corinna Bellizz...

We are surrounded by so many processed and ultra-processed foods that it is so easy to just grab them and make them part of our day-to-day diet. However, this does us more harm than good. It takes away what food should actually be to our lives: medicine. It should be healing and empowering. This is what Sabrina Falquier, MD believes in as she helps people improve their health using food, prepared and taken as close as possible to the way nature intended. Dr. Falquier is a board-certified interna...

We are surrounded by so many processed and ultra-processed foods that it is so easy to just grab them and make them part of our day-to-day diet. However, this does us more harm than good. It takes away what food should actually be to our lives: medicine. It should be healing and empowering. This is what Sabrina Falquier, MD believes in as she helps people improve their health using food, prepared and taken as close as possible to the way nature intended. Dr. Falquier is a board-certified interna...

Sometimes, achieving real health can seem like a far-away idea. We get so inundated with complicated diets and routines that it feels easier to just give up. Not so fast because Amy Shapiro, MS, RD, CDN is here to lift the complications that fog people’s desire for a healthy life. She gets down on the basics, centering on nutrition as the gateway to helping people feel healthy and great. Amy Shapiro is the founder and director of Real Nutrition, a NYC-based private practice dedicated to healthfu...

Sometimes, achieving real health can seem like a far-away idea. We get so inundated with complicated diets and routines that it feels easier to just give up. Not so fast because Amy Shapiro, MS, RD, CDN is here to lift the complications that fog people’s desire for a healthy life. She gets down on the basics, centering on nutrition as the gateway to helping people feel healthy and great. Amy Shapiro is the founder and director of Real Nutrition, a NYC-based private practice dedicated to healthfu...

You don’t have to go full-on vegan to reap the benefits of a plant-based diet. In this episode, Mia Syn show us how going “mostly” plant-based gets the job done just as well. Mia is the author of Mostly Plant-Based, a book that helps people transition smoothly to a plant-forward diet and lifestyle. In this conversation with Corinna Bellizzi, Mia walks us through the numerous benefits of a mostly plant-based diet, in terms of nutritional impact, cost, and environmental footprint. She also makes t...

You don’t have to go full-on vegan to reap the benefits of a plant-based diet. In this episode, Mia Syn show us how going “mostly” plant-based gets the job done just as well. Mia is the author of Mostly Plant-Based, a book that helps people transition smoothly to a plant-forward diet and lifestyle. In this conversation with Corinna Bellizzi, Mia walks us through the numerous benefits of a mostly plant-based diet, in terms of nutritional impact, cost, and environmental footprint. She also makes t...

We can prepare the healthiest meals in the world, but they would be nothing if our bodies can’t absorb them well. In this episode, Corinna Bellizzi invites guest, Marc Washington, to take us deep into understanding how digestion works. Marc is the Founder and CEO of Supergut, the leading clinically proven gut health nutrition brand that aims to reintroduce missing nutrients back into our diets. He expands our knowledge about building better digestive health as he discusses the differences betwee...

We can prepare the healthiest meals in the world, but they would be nothing if our bodies can’t absorb them well. In this episode, Corinna Bellizzi invites guest, Marc Washington, to take us deep into understanding how digestion works. Marc is the Founder and CEO of Supergut, the leading clinically proven gut health nutrition brand that aims to reintroduce missing nutrients back into our diets. He expands our knowledge about building better digestive health as he discusses the differences betwee...

There are so many sophisticated treatments for diseases in this day and age. However, if you dig deep into the most effective medicine there is, you’ll find that in our food. Here to take us deep into why food is medicine is Esther Garfin. She is the Founder and President of Alternative Food Network and the host of the podcast series, Plant-Based Diet. In this episode, Esther joins Corinna Bellizzi to discuss all about having a plant-based diet, clearing up confusions about the term and what it ...

There are so many sophisticated treatments for diseases in this day and age. However, if you dig deep into the most effective medicine there is, you’ll find that in our food. Here to take us deep into why food is medicine is Esther Garfin. She is the Founder and President of Alternative Food Network and the host of the podcast series, Plant-Based Diet. In this episode, Esther joins Corinna Bellizzi to discuss all about having a plant-based diet, clearing up confusions about the term and what it ...

Life hands us some tough moments that ultimately transform us into who we are meant to be. When you come out of those dark spots, you earn some incredibly valuable lessons that just might help others who are in those same positions. Doug Bopst took on the courage to share the difficult moments in his life to inspire people in their own personal journeys. Now, he is an award-winning personal trainer, author of three books, and host of the Adversity Advantage Podcast on a crusade to inspire others...

Life hands us some tough moments that ultimately transform us into who we are meant to be. When you come out of those dark spots, you earn some incredibly valuable lessons that just might help others who are in those same positions. Doug Bopst took on the courage to share the difficult moments in his life to inspire people in their own personal journeys. Now, he is an award-winning personal trainer, author of three books, and host of the Adversity Advantage Podcast on a crusade to inspire others...

The recent pandemic has undoubtedly heightened the importance of keeping our immune system strong. However, studies show that other than COVID, the amount of infection-related deaths has been climbing in recent years. More than ever, we need to supercharge our immune system and health. In this episode, Corinna Bellizzi interviews Internationally-recognized expert in nutrition and natural healing, Joel Fuhrman, M.D. With his best-selling book, Super Immunity, he shares with us the ways we need to...

The recent pandemic has undoubtedly heightened the importance of keeping our immune system strong. However, studies show that other than COVID, the amount of infection-related deaths has been climbing in recent years. More than ever, we need to supercharge our immune system and health. In this episode, Corinna Bellizzi interviews Internationally-recognized expert in nutrition and natural healing, Joel Fuhrman, M.D. With his best-selling book, Super Immunity, he shares with us the ways we need to...

It’s the beginning of the new year, and that means we’re in the hopeful spirit to see through our new year’s resolutions! But why is it that after all the holiday cheer, we lose that motivation to actually make those resolutions happen? Why don’t they often work, and what can we do instead? In this episode, Corinna Bellizzi sits down with Naturopathic Family Practitioner, Dr. Aimée Shunney, to discuss how we can create better habits and ultimately achieve transformational success in this new yea...

It’s the beginning of the new year, and that means we’re in the hopeful spirit to see through our new year’s resolutions! But why is it that after all the holiday cheer, we lose that motivation to actually make those resolutions happen? Why don’t they often work, and what can we do instead? In this episode, Corinna Bellizzi sits down with Naturopathic Family Practitioner, Dr. Aimée Shunney, to discuss how we can create better habits and ultimately achieve transformational success in this new yea...

We hear and read so much about what happens in our bodies when we have a hormonal imbalance. But with all the information out there, it can be so easy to get caught up in misinformation. Helping you sift through those, Corinna Bellizzi sits with none other than America's Holistic Gynecologist and the host of Confessions of a Male Gynecologist, Shawn Tassone, MD, PhD. Here, Dr. Shawn dives deep into women's health, hormonal balance, and reproductive health for better energy and healthy aging. Joi...

We hear and read so much about what happens in our bodies when we have a hormonal imbalance. But with all the information out there, it can be so easy to get caught up in misinformation. Helping you sift through those, Corinna Bellizzi sits with none other than America's Holistic Gynecologist and the host of Confessions of a Male Gynecologist, Shawn Tassone, MD, PhD. Here, Dr. Shawn dives deep into women's health, hormonal balance, and reproductive health for better energy and healthy aging. Joi...