#292 Healing Grief Through Body & Breath: Sylvie Wolfer
Source: https://www.podbean.com/eau/pb-k48xz-1a54254 In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother…