Season 1

Dec. 8, 2019

#17 In the Zone Breath work with Angelina & Shane Saunders

Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/brea...

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Dec. 1, 2019

#16 The 4th Heart Chakra Anāhata - Ambika Devi

The 4th Chakra, or Heart Chakra (Sanskrit: Anāhata, in English: “unbeaten”) is located at the lower center of the chest. Its main colour is green, and it is most associated with the air element. Anahata is all about love and …

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Nov. 24, 2019

#15 Heart of the Earth - Mei-Lan Mauritis

Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 for more of her incredible work. To find out more about Mei-Lan please visit https://linktr.ee/meilanmaurits To Find all Episodes of the Meditation...

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Nov. 17, 2019

#14 The 3rd Chakra - Manipura with Ambika Devi

Manipura, meaning “lustrous gem,” is the third chakra and is located at the solar plexus (between belly button and bottom of rib cage). A healthy balance in the Manipura Chakra would be shown as having motivation, purpose, an...

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Nov. 6, 2019

#13 Breath work - Get Grounded with Angelina & Shane Saunders

Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/brea...

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Oct. 25, 2019

#12 The 2nd Chakra Svadhisthana - Ambika Devi

The Second Chakra is: Svadhisthana This is the infinite lake and the seat of creativity. The Second Chakra is where we relate to one person or one single thing at a time. Find Ambika at https://ambikascoaching.com/ To le...

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Oct. 18, 2019

#11 Brain Heart Gut Morning Meditation - Susanne Rodriguez

A lovely morning meditation with all the sounds of nature. You can find Susanne at https://www.abundancenow.love https://www.instagram.com/divine_goddess_retreats/ To contact me or If you are interested in Learning how to sp...

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Oct. 11, 2019

#10 Root Chakra - Ambika Devi

Here is the track for the First Chakra: Muladhara The first chakra is where we connect with everything in the Universe. Relaxing into the first chakra stabilizes your relationship with everyone and everything in your life. It...

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Oct. 4, 2019

#9 Mini Break Meditation - Ambika Devi

Ambika is a meditation Jedi who can sooth you into the deep-trance-state in seconds. Enjoy a mini break to soothe you down for a nap or to launch you into your next creative wave. https://ambikascoaching.com/ Ambika takes you...

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Sept. 20, 2019

#7 Meditation for Successful Presentations - Irina Busurina

To learn more about Irina please visit http://www.irinabusurina.com/ https://www.facebook.com/irina.bussa If you would like to contact me visit http://roycoughlan.com If you are interested in being a better public speaker pl...

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Sept. 13, 2019

#6 Soul Offering of Peace - Mei-lan Maurits

Today's artist is Mei-lan Maurits. She provides Music & Meditation for Healing, Transformation, & Activation. The purpose of her channel is to assist humanity in reaching higher levels of love, freedom, peace, & healing. Eve...

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Sept. 5, 2019

#5 SOMA - Daily Dose of Gratitude by Niraj Naik

Niraj Naik is the creator of Soma Breath. Soma Breath is now spreading across the world with training centers in Europe, USA and Asia, including a online training platform and community that helps people learn and grow throug...

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Aug. 29, 2019

#4 Meditation for Relaxation - Irina Busurina

Lots of people tell me they do not have time to meditate. Now thanks to Irina's meditation you can have a quick meditation anytime of the day. To find out more please visit http://www.irinabusurina.com https://www.facebook.co...

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May 28, 2019

#1 - Yoga Nidra for Dreamers - Ambika Devi

Here is a guided creative visualisation to help you sleep and dream. Caution: Do Not Use this while driving or operating equipment It is not necessary to use headphones but they will enhance the experience.

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