Allergy season is upon us, and many are relying on medications like Benadryl, NyQuil, and Dramamine, which have been linked to an increased risk of dementia with long-term use. In this informative episode, I share the compreh...
This week at Heal Thy Self, dive deep into healing eczema with renowned naturopathic doctor Diane Fong. Drawing from her personal experience overcoming severe eczema, Dr. Fong provides a comprehensive understanding of the oft...
In this week's Heal Thy Self episode, I dive into the powerful impact that nature exposure can have on our mental and physical health - even if we just experience it indoors through plants, flowers, natural sounds, and aromas...
Author and associate professor, Samuel T. Wilkinson, discusses finding your purpose. By using principles from a variety of scientific disciplines, Samuel provides a framework for human evolution that reveals an overarching pu...
In this eye-opening episode of Heal Thy Self, Dr. Christian Gonzalez tackles the complex and often taboo topic of porn addiction . Through a comprehensive exploration of the latest research and expert insights, we delve into ...
In this episode of Heal Thy Self with Dr. Christian Gonzalez, we delve into the profound connection between physical, mental, and spiritual wellbeing with the guidance of Cameron Martin, a leading expert in quantum healing, h...
In this episode of Heal Thy Self with Dr. Christian Gonzalez, we explore the growing issue of porn addiction and its profound impact on mental health, physical wellbeing, and relationships. Dr. G dives into the startling stat...
In this episode, Dr. Christian Gonzalez sits down with Gary Binko, co-founder of Swell Score, to dive deep into the state of the supplement industry. They discuss the rampant issues of counterfeit and poor quality supplements...
Are you constantly battling clutter in your home? Do you feel overwhelmed and stressed by the mess around you? In this episode of Heal Thy Self, we dive into the science behind clutter and explore how decluttering can have pr...
Reserve your seat for Dr. G's training program starting June 2024, SIGN UP HERE . On today's episode of Heal Thy Self, Dr. Christian Gonzalez sits down with Peter Crone to discuss the biggest obstacles we place on ourselves a...
In recent headlines, alarming reports have surfaced regarding the presence of a cancer-causing chemical, benzene, in popular acne treatment products from well-known brands like Proactiv, Clearasil, Clinique, and others. But a...
Are you struggling to fall asleep at night? So many people are which is why we are revisiting this episode featuring the glucose goddess, Jesse Inchauspe to teach us about the best evidence based life hacks to reducing blood ...
Are you a homeowner or have you been renting a home for over a decade? If so, this week's episode is a must-listen. Join us as we uncover a hidden danger lurking in many homes—one that could pose a significant risk of cancer....
Tune into Heal Thy Self to hear from Dr. Sam Faramarzi about the energies that animates us and the energies that dictates whether or not you are healthy in your body via the beautiful world of Chinese energetic medicine in th...
Join Dr. Christian Gonzalez on this episode of Heal Thy Self as we delve into the hidden dangers lurking in everyday fragrances. From perfumes to air fresheners, fragrance compounds are pervasive in our environment, yet their...
Why does shamanism reject talking about your past and can talking about your past trauma cause you sickness? Find out on today's episode of Heal Thy Self. Shaman Durek is a prominent leader in the 'Now Age' movement, making a...
Join us on the latest episode of Heal Thy Self as we delve into the pressing question: "Is Oral sex worse than smoking for throat cancer?" With headlines buzzing about the connection between HPV and throat cancer, it's essent...
This week on Heal Thy Self, we dive deep into the world of water fasting under expert guidance from Dr. Alan Goldhamer, founder of the TrueNorth Health Center. Over his 35+ year career, Dr. Goldhamer has supervised over 20,00...
This week on Heal Thy Self, Dr. Christian Gonzalez unravels the highly impactful effects of unresolved anger. Tune in as he breaks down both the emotional and physiological consequences - from gut issues and inflammation to b...
The Hypothalamus – have you ever heard of this powerful master gland nestled deep in the brain? It’s the critical control center coordinating our hormones, immunity, emotions, weight, sleep and more. Yet in conventional medic...
Raising kids is no easy feat, but what if there was a better way that set up both you and your child for success? This week Dr. G dives into common parenting styles, how childhood trauma plays a role in parenting, and which, ...
Explore the Interconnectedness of Life in this week's episode with Robert Edward Grant. In this episode, we dive into diverse topics including: Harnessing the power of manifestation Integrating the feminine into our collectiv...
In this week's episode, Dr. G dives into the complex psychology behind emotional eating. Discover what drives this common habit and practical solutions to overcome it. Learn about the interplay between emotions, childhood exp...
In this episode, Dr. G dives deep into the hidden dangers of everyday conveniences that could be wreaking havoc on our health and the environment with our guest, Darin Olien, a renowned wellness expert, author, and co-host of...