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Episodes

July 29, 2024

The Truth About Tampons | Heal Thy Self w/ Dr. G #298

Are you aware of the hidden dangers in tampons? This video delves into the health risks associated with tampon use, focusing on toxic heavy metals like lead, arsenic, and cadmium. You'll learn about the health risks from thes...
July 25, 2024

Are Your Clothes Toxic? | Heal Thy Self w/ Dr. G #297

In this eye-opening episode, Alden Wicker and Dr. G dive deep into the hidden toxins lurking in everyday clothing and household items. Discover the surprising chemicals found in your favorite garments and common household fur...
July 22, 2024

Building A Deeper Connection To Your Loved Ones | Heal Thy Self w/ Dr. G #296

Join us for an enlightening discussion with Doctor G as we explore practical strategies to strengthen and deepen your relationships with loved ones. In this video, we delve into the psychology of connection, communication tec...
July 18, 2024

The Dangers Of Bluelight Exposure | Heal Thy Self w/ Dr. G #295

The Dangers Of Bluelight Exposure
July 15, 2024

The Ultimate Guide to Choosing the Right Sunscreen | Heal Thy Self w/ Dr. G #294

Join Dr. G in this ultimate guide to choosing the right sunscreen! ☀️ In this video, Dr. G explains the crucial differences between chemical and mineral sunscreens, how to read and understand sunscreen labels, and offers tips...
July 11, 2024

Vegan Vs. Carnivore What Is The Best Diet? | Heal Thy Self w/ Dr. G #293

In today's show we delve into the dietary debate that has taken the nutrition world by storm! We explore the benefits, challenges, and science behind vegan and carnivore diets, bringing you expert insights and real-world expe...
July 8, 2024

Healing from Psoriasis | Heal Thy Self w/ Dr. G #292

Join Dr. G as he explores the realities of living with psoriasis in this insightful video. Today, we will cover the daily challenges faced by those with psoriasis and share practical tips and strategies for managing symptoms....
July 5, 2024

What Happens When We Die? | Heal Thy Self w/ Dr. G #291

Anita Moorjani is an internationally renowned speaker, New York Times bestselling author, and a living testament to the healing power of self-love and consciousness. After her remarkable near-death experience and miraculous r...
July 1, 2024

Your Ultimate Guide To The Perfect Prenatal | Heal Thy Self w/ Dr. G #290

In this video, we explore the essential nutrients for a healthy pregnancy. Learn about the importance of folic acid, iron, calcium, vitamin D, omega-3 fatty acids, iodine, vitamin B12, zinc, and magnesium. These nutrients pla...
June 27, 2024

The Building Blocks of Beauty | Ft. Angelo Keely HTS w/ DrG #289

In this episode, Dr. Christian Gonzalez and Angelo Keely, co-founder and CEO of Kion, explore the crucial role of amino acids as the building blocks of protein in our health, fitness, and longevity. Angelo shares his expertis...
Guest: Angelo Keely
June 24, 2024

The Science of Hair Loss and How to Regrow Hair | Heal Thy Self w/ Dr. G #288

Losing your hair? Discover the truth about hair loss remedies and learn evidence-based strategies for healthier hair in this episode of Heal Thy Self with Dr. Christian Gonzalez. Explore the science behind hair loss, debunk c...
June 20, 2024

Repairing Your Relationship | Ft. John Delony HTS w/ DrG #287

In this episode, Dr. Christian Gonzalez welcomes Dr. John Delony, a renowned mental health expert and bestselling author, to tackle some of the most pressing relationship challenges. With over two decades of experience in cou...
Guest: John Delony
June 17, 2024

[REVISIT] How to Have the Best Sex | Ft. Millana Snow HTS w/ DrG #286

This week on Heal Thy Self, we revisit our discussion with Millana Snow, a leading voice in global wellness. In this episode, we explore the intersections of spirituality, intimacy, creativity, and healing. Millana shares her...
Guest: Millana Snow
June 13, 2024

Unlock True Abundance | Ft. David Ghiyam HTS w/ DrG #285

In this episode, Dr. Christian Gonzalez sits down with David Ghiyam, a self-made millionaire and Kabbalah teacher, who shares his insights on how to manifest true abundance and fulfillment in life. David discusses the importa...
Guest: David Ghiyam
June 10, 2024

Why Talk Therapy Doesn’t Always Work: The Science of Emotions | Heal Thy Self w/ Dr. G #284

In this episode, Dr. Christian Gonzalez discusses the intricate relationship between emotions, feelings, and the path to healing. Dr. G provides a profound understanding of the distinction between emotions and feelings, explo...
June 6, 2024

Is Ozempic a Miracle Medicine Expert | Ft. Dr. Tyna Moore HTS w/ DrG #283

In this episode, Dr. Christian Gonzalez sits down with expert Dr. Tyna Moore to discuss the controversial drug Semaglutide, commonly known as Ozempic . They dive deep into the core of what this peptide hormone is, how it work...
June 3, 2024

Optimize Your Muscle Mass for Health and Longevity | Heal Thy Self w/ Dr. G #282

In this episode, Dr. Christian Gonzalez discusses the importance of maintaining muscle mass for overall health and longevity, especially after the age of 30. Learn about the risks associated with low muscle mass and discover ...
May 30, 2024

Algae: The Most Powerful Superfood | Ft. Catharine Amston HTS w/ DrG #281

Algae, often overlooked and misunderstood, is a true powerhouse when it comes to human health and longevity. In this episode, Dr. Christian Gonzalez speaks with Catherine Amston from ENERGYbits to learn about this ancient org...
May 27, 2024

The Best Products for Healthier Skin | Heal Thy Self w/ Dr. G #280

In this episode, Dr. Christian Gonzalez discusses the world of skincare and separates fact from fiction. Dr. G debunks common myths surrounding popular products and explores the science-backed ingredients that truly deliver r...
May 23, 2024

Healing PCOS | Ft. Lauren Papanos HTS w/ DrG #279

Join Dr. Christian Gonzalez as he dives into the often overlooked root causes of hormonal conditions like PCOS, hypothyroidism, and amenorrhea with expert guest Lauren Papanos , a registered dietitian nutritionist, and hormon...
May 20, 2024

Root Canals: Safe or Dangerous? | Heal Thy Self w/ Dr. G #278

In this episode, Dr. Christian Gonzalez delves into the controversial topic of root canals and presents compelling evidence on the efficacy of root canals. Through research studies and insightful explanations, Dr. Christian G...
May 16, 2024

Botox, Prenatals and your Kids Health | Ft. Dr. Joel "Gator" Warsh HTS w/ DrG #277

In this insightful episode, Dr. Joel Gator, a board-certified pediatrician, returns to discuss the impact of screen time on children's brain health and overall well-being. He provides a nuanced perspective, acknowledging the ...
May 13, 2024

Kendrick Lamar vs. Drake The Battle of Authenticity | Heal Thy Self w/ Dr. G #276

In the first week of May, the world witnessed an unprecedented rap battle between Drake and Kendrick Lamar, resulting in record-breaking diss tracks and a flurry of musical history. While some may see it as mere pop culture d...
May 9, 2024

[REVISIT] The Root of All Disease | Ft. Dr. Casey Means HTS w/ DrG #275

Dr. Casey Means, a former ENT surgeon, is now a fervent advocate for metabolic health, recognizing it as the fundamental culprit behind numerous inflammatory diseases. In this episode, Dr. Casey Means and Dr. Christian Gonzal...