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Episodes

Aug. 15, 2024

[REVISIT] Redesign The Subconscious Mind With Special Guest Peter Crone | #303

Peter Crone delivers one of the most informative podcast episodes yet. He explains complex concepts in simplistic and heartfelt ways. We begin to understand that so many of us are locked in an invisible cage of subconsciously...
Aug. 12, 2024

The Unknown Dangers Of Fillers | #302

In this eye-opening video, Dr. G delves into the lesser-known risks associated with dermal fillers, a popular cosmetic treatment used to enhance facial features and reduce the appearance of wrinkles. While fillers are general...
Aug. 8, 2024

The Secrets of Traditional Chinese Medicine | #301

In this video, Dr. G delves into the fascinating world of Traditional Chinese Medicine (TCM) alongside esteemed guest Dr. Felice Chan. Together, they explore TCM’s holistic approach to health, highlighting the deep interconne...
Aug. 5, 2024

Is Your Matcha Safe? Matcha Product Review #300

Welcome to our comprehensive matcha review! In this video, Dr. G dives deep into the world of matcha, examining and tasting 72 different brands to help you find the best matcha for your needs. Whether you're a seasoned matcha...
Aug. 1, 2024

The Mystery Behind Menopause | #299

In this insightful episode, we delve into menopause and its impact on weight gain, featuring a detailed exploration of Menopause Biotype Testing with Dr. Jennifer Berman. We discuss the symptoms of perimenopause and menopause...
July 29, 2024

The Truth About Tampons | #298

Are you aware of the hidden dangers in tampons? This video delves into the health risks associated with tampon use, focusing on toxic heavy metals like lead, arsenic, and cadmium. You'll learn about the health risks from thes...
July 25, 2024

Are Your Clothes Toxic? #297

In this eye-opening episode, Alden Wicker and Dr. G dive deep into the hidden toxins lurking in everyday clothing and household items. Discover the surprising chemicals found in your favorite garments and common household fur...
July 22, 2024

Building A Deeper Connection To Your Loved Ones #296

Join us for an enlightening discussion with Doctor G as we explore practical strategies to strengthen and deepen your relationships with loved ones. In this video, we delve into the psychology of connection, communication tec...
July 18, 2024

The Dangers Of Bluelight Exposure #295

The Dangers Of Bluelight Exposure
July 15, 2024

The Ultimate Guide to Choosing the Right Sunscreen #294

Join Dr. G in this ultimate guide to choosing the right sunscreen! ☀️ In this video, Dr. G explains the crucial differences between chemical and mineral sunscreens, how to read and understand sunscreen labels, and offers tips...
July 11, 2024

Vegan Vs. Carnivore What Is The Best Diet?

In today's show we delve into the dietary debate that has taken the nutrition world by storm! We explore the benefits, challenges, and science behind vegan and carnivore diets, bringing you expert insights and real-world expe...
July 8, 2024

Healing from Psoriasis #292

Join Dr. G as he explores the realities of living with psoriasis in this insightful video. Today, we will cover the daily challenges faced by those with psoriasis and share practical tips and strategies for managing symptoms....
July 5, 2024

What Happens When We Die? | Heal Thy Self w/ Dr. G #291

Anita Moorjani is an internationally renowned speaker, New York Times bestselling author, and a living testament to the healing power of self-love and consciousness. After her remarkable near-death experience and miraculous r...
July 1, 2024

Your Ultimate Guide To The Perfect Prenatal | #290

In this video, we explore the essential nutrients for a healthy pregnancy. Learn about the importance of folic acid, iron, calcium, vitamin D, omega-3 fatty acids, iodine, vitamin B12, zinc, and magnesium. These nutrients pla...
June 27, 2024

The Building Blocks of Beauty with Angelo Keely | #289

In this episode, Dr. Christian Gonzalez and Angelo Keely, co-founder and CEO of Kion, explore the crucial role of amino acids as the building blocks of protein in our health, fitness, and longevity. Angelo shares his expertis...
June 24, 2024

The Science of Hair Loss and How to Regrow Hair | #288

Losing your hair? Discover the truth about hair loss remedies and learn evidence-based strategies for healthier hair in this episode of Heal Thy Self with Dr. Christian Gonzalez. Explore the science behind hair loss, debunk c...
June 20, 2024

John Delony on Repairing Your Relationship | #287

In this episode, Dr. Christian Gonzalez welcomes Dr. John Delony, a renowned mental health expert and bestselling author, to tackle some of the most pressing relationship challenges. With over two decades of experience in cou...
Guest: John Delony
June 17, 2024

[REVISIT] How to Have the Best Sex with Millana Snow | #286

This week on Heal Thy Self, we revisit our discussion with Millana Snow, a leading voice in global wellness. In this episode, we explore the intersections of spirituality, intimacy, creativity, and healing. Millana shares her...
June 13, 2024

Unlock True Abundance with David Ghiyam | #285

In this episode, Dr. Christian Gonzalez sits down with David Ghiyam, a self-made millionaire and Kabbalah teacher, who shares his insights on how to manifest true abundance and fulfillment in life. David discusses the importa...
June 10, 2024

Why Talk Therapy Doesn’t Always Work: The Science of Emotions | #284

In this episode, Dr. Christian Gonzalez discusses the intricate relationship between emotions, feelings, and the path to healing. Dr. G provides a profound understanding of the distinction between emotions and feelings, explo...
June 6, 2024

Is Ozempic a Miracle Medicine with Expert Dr. Tyna Moore | #283

In this episode, Dr. Christian Gonzalez sits down with expert Dr. Tyna Moore to discuss the controversial drug Semaglutide, commonly known as Ozempic . They dive deep into the core of what this peptide hormone is, how it work...
June 3, 2024

Optimize Your Muscle Mass for Health and Longevity | #282

In this episode, Dr. Christian Gonzalez discusses the importance of maintaining muscle mass for overall health and longevity, especially after the age of 30. Learn about the risks associated with low muscle mass and discover ...
May 30, 2024

Algae: The Most Powerful Superfood with Catharine Amston of ENERGYbits | #281

Algae, often overlooked and misunderstood, is a true powerhouse when it comes to human health and longevity. In this episode, Dr. Christian Gonzalez speaks with Catherine Amston from ENERGYbits to learn about this ancient or...
May 27, 2024

The Best Products for Healthier Skin | #280

In this episode, Dr. Christian Gonzalez discusses the world of skincare and separates fact from fiction. Dr. G debunks common myths surrounding popular products and explores the science-backed ingredients that truly deliver r...