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Episodes

June 16, 2025

THROWBACK: Why You’re Not Manifesting What You Want (Untold Spiritual Truths) | Heal Thy Self w/ Dr. G #390

If you're struggling with manifesting money, love, or success, it might be because you're spiritually blocked. In this powerful throwback conversation, David Ghiyam, co-founder of Mary Ruth Organics and leading Kabbalah teach...
June 12, 2025

What Really Causes Heart Disease? Revealed by Cardiologist | Heal Thy Self w/ Dr. G #389

Most cardiologists wait until you're having a heart attack to intervene. Dr. Michael Twyman , a board-certified cardiologist and founder of Apollo Cardiology, is flipping that script entirely. In this groundbreaking episode, ...
June 9, 2025

The Truth About Cacao: What Research Actually Shows! | Heal Thy Self w/ Dr. G #388

In this highly anticipated annual episode, Dr. G delivers the 2025 Heal Thy Self Cacao Product Review. After weeks of testing, lab document requests, and direct communication with brands, Dr. G exposes the shocking truth abou...
June 5, 2025

The Pelvic Floor Secrets Every Woman Needs to Know | Heal Thy Self W Dr. Sara Reardon #387

In this eye-opening episode, Dr. G sits down with Dr. Sara Reardon, a pelvic floor physical therapist with 18 years of experience, to discuss the health issues that 1 in 3 women face but rarely talk about. From painful sex to...
June 2, 2025

How to Spot a Narcissist Before They Break You (Spiritual Narcissism Exposed) | Heal Thy Self #386

In this powerful episode, Dr. G exposes the most dangerous form of narcissism hiding in plain sight—spiritual narcissism. Inspired by recent events in the spiritual community, this episode breaks down the clinical truth about...
May 29, 2025

The Truth About Unlocking Healthy Relationships | Heal Thy Self W Dr. Thema Bryant #385

Dr. Thema Bryant, a clinical psychologist, discusses healthy relationship dynamics. Key topics include emotional unavailability, the impact of childhood experiences on adult relationships, addressing control issues, navigatin...
May 26, 2025

Why Your Phone is Stealing Your Focus #384

In this episode, Dr. G dives into the overlooked science behind timing your phone use. Research shows that the most damaging effects on your brain, mood, and digestion aren’t caused by how long you're on your phone but when y...
May 22, 2025

How Food Impacts Your Mood "The Gut-Brain Connection" #383

In this powerful episode of Heal Thyself, Dr. G explores the gut-brain connection and why your gut may be the real driver of your physical and emotional health. Joined by world-renowned microbiome expert Dr. Tim Spector, they...
May 19, 2025

Why When You Eat Is More Important Than What You Eat! #382

This episode explores chrono-nutrition, the science of aligning meal timing with your body's natural rhythms (circadian clock). Studies show that eating breakfast is linked to significantly greater weight loss and improved me...
May 15, 2025

How Environmental Toxins Are Impacting Your Fertility #381

Today's episode explores infertility, childbirth trauma, and empowerment, featuring Dr. Elizabeth Wade, who shares her transformative birth experiences—a traumatic first birth followed by a calm, solo home birth. The discussi...
May 12, 2025

The Toxic Truth About Hair Dye | Product Review #380

Dr. G dives deep into the hidden dangers of mainstream hair dyes, exposing chemicals found in brands like L'Oréal, Clairol, and Revlon that are linked to hormonal disruption, cancer, and premature graying. Blending science wi...
May 8, 2025

The Hidden Tissue Controlling Your Health & Mood | Heal Thy Self With Brooke McPoyle #379

This week Brooke McPoyle, a fascial educator and breathwork teacher, discusses the crucial role of fascia in overall health and well-being. The conversation explores fascia's impact on chronic pain, mood, brain fog, and chronic diseases, highlighting its often-overlooked importance. McPoyle explain…
May 5, 2025

What No One Tells You About Herpes! #378

Over 70% of the world has herpes—yet it’s still taboo. In this episode, Dr. G breaks down the truth about HSV-1 & HSV-2, from how it spreads to how to heal physically and emotionally. He shares the Heal Thyself protocol, feat...
May 1, 2025

Why HRV May Be the Key to Living Longer #377

In this insightful podcast episode, we delve into the world of Heart Rate Variability (HRV) and its profound impact on our overall well-being. Join us as we explore how HRV can help you counter grind culture, optimize your ne...
April 28, 2025

How To Increase Your Sperm Count In 90 Days #376

There’s a silent crisis happening right now: male fertility is collapsing. In just 40 years, sperm counts have dropped nearly 50% worldwide, reflecting a deeper disconnection from our health, environment, and future. In this ...
April 24, 2025

Is Alzheimer's Reversible? | Heal Thy Self With Dr. Heather Sandison #375

In this episode, I sat down with Dr. Heather Sandison to talk about something that needs more attention Alzheimer’s disease, and whether it can actually be reversed. She challenges the conventional belief that it’s irreversib...
April 21, 2025

The Worst Deodorant BRANDS! Dr. G's Deodorant Product Review #374

In this episode of Heal Thyself, I dive deep into the hidden dangers of deodorants—specifically the presence of PFAS, also known as “forever chemicals.” A recent study by Mamavation (March 2025) revealed that 40% of tested de...
April 17, 2025

How To Unlock Your Body's Healing Power | Dr. Sue Morter #373

In this powerful conversation, Dr. G is joined by renowned bioenergetics expert Dr. Sue Morter to explore the missing link in modern medicine: energy. Together, they break down how disruptions in energetic flow—often caused b...
April 13, 2025

The TRUTH About Semen Retention! #372

In this episode, Dr. G dives deep into the ancient and modern science of semen retention. He explores its historical roots in traditions like Taoism and Hinduism, where semen was seen as a sacred life force, and contrasts tha...
April 10, 2025

Unlocking Yin & Yang: Ancient Healing Wisdom with Dr. Jenelle Kim #371

In this podcast Dr. Jenelle Kim, a ninth-generation Traditional Oriental Medicine practitioner, explains how she assesses a patient's health through observation, pulse, and tongue diagnosis, focusing on the balance of yin and...
April 7, 2025

The #1 Mistake Ruining Your Sleep Every Night | #370

Studies show mouth breathing is linked to increased cavities, periodontal disease, sleep apnea, and higher stress levels, while nasal breathing offers numerous advantages including improved oxygenation, nitric oxide productio...
April 3, 2025

How To Stop Making Yourself Anxious | Heal Thy Self With Dr. Brian Licuanan #369

Dr. Brian Licuanan, a psychologist, discussing the root causes of anxiety, depression, and addiction. Dr. Licuanan emphasizes that addiction stems from attempting to alleviate pain, often rooted in unresolved childhood trauma...
March 31, 2025

5 Natural Allergy Remedies That Actually Work (Backed by Science!) | #368

In this video, Dr. G explores the alarming rise in allergies and offers natural solutions. Dr. G discusses the hygiene hypothesis – how overly clean environments weaken immune systems, leading to increased allergy and autoimm...
March 27, 2025

How Shame Can Impact Your Sex Life | Heal Thy Self W Emily Morse #367

Are you struggling with sexual disconnect or intimacy issues? In this insightful episode, we delve into the often-overlooked role of shame in hindering sexual pleasure and healthy relationships. Dr. Emily Morse, renowned sex ...