Episodes

Join Dr. G and special guest Dr. Juliana Giles as they explore the complex connections between chronic diseases, trauma, and lifestyle choices in this enlightening episode. Together, they examine the rising rates of conditions like cancer and autoimmune disorders, focusing on how early trauma can dysregulate the nervous system, leading to immune and hormonal dysfunction. You’ll learn how nearly 90% of cancer cases are influenced by epigenetic factors, including lifestyle and environmental exposu...

In this episode, Dr. G dives into the recent $1.2 billion acquisition of Siete Foods by PepsiCo and what it could mean for the health-conscious consumer. Siete, known for its grain-free, gluten-free, and dairy-free Mexican-American-inspired products, has gained a loyal following for its commitment to allergen-friendly foods. But now that PepsiCo is taking the reins, can we be sure the quality and authenticity will remain intact? Dr. G also reveals several health and wellness brands you may no...

In this video, Dr. Rob Whitfield takes a deep dive into the intersection of breast implants and holistic health, covering important topics like bacterial contamination, environmental toxins, and the recovery process. From discussing common breast implant problems to exploring research on patient outcomes, this comprehensive guide will help you understand the risks and benefits of breast implants, as well as alternatives like fat transfers. #plasticsurgery #asthetic #wellness Dr. Rob ...

Welcome to Heal Thyself with Dr. G! In this eye-opening episode, I explore the hidden health risks of packaged cut fruit, oysters, and sushi—foods that may seem convenient but can jeopardize your well-being. Discover why cut fruit is particularly prone to contamination, with a staggering 48 million Americans affected by foodborne illnesses each year. I’ll share crucial insights on pathogens like E. Coli, salmonella, and listeria, and discuss the importance of proper food handling and storage to ...

Join Dr. G and renowned stem cell expert Christian Drapeau in this enlightening episode as they explore the groundbreaking advancements in stem cell research. Discover how stem cells are revolutionizing medicine, the potential for regenerative therapies, and the latest innovations in the field. With insightful discussions and real-world applications, this episode is a must-watch for anyone interested in the future of healthcare. Tune in for a deep dive into the science, ethics, and transformativ...

In this informative video, we explore the critical importance of pillow hygiene and quality for a healthier night's sleep. You'll learn how pillows can harbor up to 30% of their weight in harmful bacteria and allergens, contributing to respiratory issues and poor sleep quality. We discuss recommended washing frequencies, emphasizing the need to clean pillows every 1 to 2 months at temperatures of 140°F to effectively eliminate dust mites and bacteria. Additionally, we'll guide you in selecting h...

In a recent discussion with Dr. Sonia Chopra, a board-certified endodontist, we explored the intricacies of root canals, shedding light on their safety, efficacy, and common misconceptions. Dr. Chopra emphasizes that when performed by qualified professionals, root canals can effectively save teeth and prevent further dental issues. She highlights the stark contrast between well-executed and poorly done procedures, noting the complications that can arise from inadequate care. Advances in modern t...

In this video, Dr.G explores a recent study revealing toxic heavy metals in tampons, including those marketed as organic, and reviews various brands to help you make informed choices for your health. All tested tampons contained heavy metals, raising serious concerns. Focused on brands using organic cotton, avoiding harmful chemicals, and lacking bleaching agents. Notably, Organyc, Cora, and Viv emerged as top choices, being certified and tested for heavy metals. However, some brands, like Natur...

In this enlightening episode of our health and wellness podcast, Dr. G sits down with Salim Najjar to explore the shift from biohacking to bioharmonizing. They dive deep into how nervous system regulation is crucial for achieving optimal health and well-being. Salim Najjar explains the transition from optimizing health through technology to aligning with your environment, emphasizing the significance of Heart Rate Variability (HRV) as a key biomarker for assessing autonomic nervous system health...

In this eye-opening video, Dr. G dives into the connection between dishwashing detergents and asthma, starting with his personal experience of dealing with asthma as a child. He reviews a recent study highlighting how household cleaning products can exacerbate asthma symptoms, detailing the study’s methodology and key findings. Dr. G explains which chemicals in dishwashing detergents are linked to asthma, the risks of frequent and cumulative exposure, and how these products might trigger symptom...

In this podcast, Dr. G sits down with Dr. Pedram Shojai to explore the significant effects of gluten on health and the critical role of detoxification. Delve into how gluten can cause gut inflammation, liver strain, and brain issues, and why detoxification is essential for countering today’s toxic environment. Learn about endotoxemia’s links to anxiety and sleep problems, the liver’s crucial detox role, and practical steps to adopt a detox lifestyle. The discussion also covers the prevalence of ...

In this video, Dr.G delves into the critical role of the Migrating Motor Complex (MMC) in maintaining gut health. Discover how this natural rhythm of digestion helps cleanse your gut during fasting and how frequent snacking can disrupt this process, leading to issues like bloating, constipation, and heartburn. You’ll learn about the four phases of the MMC, the impact of your eating habits, and actionable tips for improving your digestive health. From avoiding snacking and practicing mindful eati...

In this episode, Dr.G has the pleasure of speaking with Lucia Knell, the Vice President of Upworthy, a platform dedicated to uplifting storytelling. With a strong background in media and a passion for positive narratives, Lucia Knell has played a pivotal role in shaping Upworthy's mission to counteract negativity in media. Her commitment to mental health awareness and community support shines through as she shares her insights on the transformative power of positive media. #socialmedia #me...

In this episode Dr. G discusses the lymphatic system's vital role in maintaining health and its impact on various bodily functions. The lymphatic system, crucial in naturopathic medicine, consists of lymphatic vessels, nodes, and associated organs that work together to support immune function, waste removal, and digestion. It operates without a central pump, relying on physical movement, such as walking and breathing, to facilitate lymph flow. Dr. G emphasizes the importance of hydration, proper...

In this engaging episode, Dr. G sits down with Adeyemi Adeyosoye, a seasoned expert in spirituality, quantum physics, and energy mastery. Together, they explore the intersection of science and spirituality, discussing how quantum potential can be unlocked to rapidly manifest the life you envision. Adeyemi shares insights from his 11-year journey through spiritual practices, including his experiences with literature, courses, and psychedelic retreats. Whether you’re looking to elevate your energy...

In this channeling episode, Dr. G explores channeling your authentic self by understanding the root causes of anger and overcoming people-pleasing tendencies. Through personal stories, including childhood experiences with energy sensitivity and channeling, he shares how emotional release work and heart-centric communication can lead to genuine relationships and personal growth. Dr. G also delves into the importance of balancing ambition with compassion, creating safe spaces in relationships, and...

Peter Crone delivers one of the most informative podcast episodes yet. He explains complex concepts in simplistic and heartfelt ways. We begin to understand that so many of us are locked in an invisible cage of subconsciously sponsored behaviors. Peter explains why these adaptive mechanisms occur and that there is freedom for us all. He speaks about our blind spots holding us from awakening our true expression and power. An incredible interview for everyone to better their lives from. Peter work...

In this eye-opening video, Dr. G delves into the lesser-known risks associated with dermal fillers, a popular cosmetic treatment used to enhance facial features and reduce the appearance of wrinkles. While fillers are generally considered safe, Dr. G highlights potential dangers that many patients and even some practitioners might overlook. This video provides essential information for anyone considering fillers. Watch now to arm yourself with the knowledge you need before making any decisions a...

In this video, Dr. G delves into the fascinating world of Traditional Chinese Medicine (TCM) alongside esteemed guest Dr. Felice Chan. Together, they explore TCM’s holistic approach to health, highlighting the deep interconnectedness between emotional and physical well-being. Discover the art and science of tongue diagnosis, a key diagnostic tool in TCM, and learn how our emotions can significantly impact our physical health. Dr. G and Dr. Chan share practical advice on dietary changes, em...

Welcome to our comprehensive matcha review! In this video, Dr. G dives deep into the world of matcha, examining and tasting 72 different brands to help you find the best matcha for your needs. Whether you're a seasoned matcha enthusiast or just starting your journey, this video is packed with insights, flavor profiles, and expert recommendations. Dr. G breaks down the essentials of what makes high-quality matcha and what to avoid. #matcha #productreview #wellness Show Notes: 0:00 ...

In this insightful episode, we delve into menopause and its impact on weight gain, featuring a detailed exploration of Menopause Biotype Testing with Dr. Jennifer Berman. We discuss the symptoms of perimenopause and menopause, the effects of hormone imbalances, and the importance of Hormone Replacement Therapy (HRT). Dr. Berman highlights the significance of addressing these issues, the role of testosterone in women’s health, and the benefits of open conversations about menopause. We also cover ...

Are you aware of the hidden dangers in tampons? This video delves into the health risks associated with tampon use, focusing on toxic heavy metals like lead, arsenic, and cadmium. You'll learn about the health risks from these metals, how vaginal absorption affects your health, and why organic labels might not guarantee safety. Key findings reveal detectable levels of heavy metals in all tested tampons, with non-organic ones showing higher lead concentrations and organic ones having more arsenic...

In this eye-opening episode, Alden Wicker and Dr. G dive deep into the hidden toxins lurking in everyday clothing and household items. Discover the surprising chemicals found in your favorite garments and common household furnishings that could be affecting your health. From synthetic dyes and flame retardants in clothing to harmful additives in furniture and cleaning products, learn how these toxins impact your well-being and what steps you can take to protect yourself. Tune in to uncover the t...

Join us for an enlightening discussion with Doctor G as we explore practical strategies to strengthen and deepen your relationships with loved ones. In this video, we delve into the psychology of connection, communication techniques, and ways to foster empathy and understanding in your relationships. Doctor G shares valuable insights and actionable advice based on years of experience in counseling and relationship therapy. Whether you're seeking to improve communication, resolve conflicts, or si...