Dr. G goes through some of his end-of-year gratitude practices, checking in with ourselves and the year behind us, and how it can help ground you in making and keeping your resolutions. We also get into the bare essentials an...
Ben Nemtin is a #1 New York Times bestselling author, mental health advocate and one of the world's top motivational speakers. As the co-founder of The Buried Life and a star of MTV's The Buried Life, Ben's message of radical...
Tony Horton has been a beacon of innovative fitness training for years, and he joins our show to explain the deeply-rooted reasonings that typically hold people back from keeping their fitness resolutions, or achieving their ...
Dr. Uma Naidoo is back on our show to educate our listeners on all the ways that your metabolism and blood sugar are playing huge rolls in your day-to-day mental health. She explains what foods could be throwing you off, and ...
Dr. G is getting to the root of the fairly new world of vaping and e-cigarettes. Are they really safer than regular cigarettes? What are the risks to be aware of before you or someone you love picks up the habit? Not sure whe...
Dr. Sophie Chiche is a life strategist, author and therapist, With a passion for fully expressed living. Sophie coaches people through removing what gets in the way of them living their most meaningful lives. Not only does sh...
Dr. Kate Balestieri is a sex positive therapist who focuses on providing counseling services to help people build resilience and recovery from deep-rooted sexual shame, which is holding so many back from allowing themselves t...
Debra Silverman is an "OG" Astrologer and Psycho-Therapist, tying the ancient science of astrology in with modern day psychology and healing practices. Dr. G talks about the duality of collective consciousness and the collect...
Dr. David Rabin tells us about the value of getting our body out of fight-or-flight mode, and into rest-and-digest mode by calming our nervous systems using techniques that implement our vagus nerve via vagal-toning modalitie...
Dr. Sean Pastuch is a helping people reframe their mindset around pain, and the limitations we impose on ourselves in the name of avoiding discomfort. Curious about Emotional Release? Get bi-weekly emotional healing insights ...
Emily Morse is a sex therapist, helping the whole world to get off on their best, most open and honest sexual experience. Topics: ● Dr. Emily Morse - creator of Sex With Emily Podcast ● How do men know if a woman is faking an...
Dr. G gets into the root of some major causes of male infertility, and ways to improve health for fatherhood. Are you having trouble getting pregnant? Male responsibility for healthy fertility How Sperm adapts to the environm...
Knowledge Bomb: Dr. G goes deep into the importance of meditation, and the science behind how it supports our body and our overall health. Intro to Meditation History of Meditation Prayer vs Meditation Physical benefits of Me...
Dr. Casey Means is a Surgeon turned "Metabolic Health Evangelist," who left a career as an ENT to pursue the root of all inflammatory disease. Casey joins the show to tell us about unexpected causes of metabolic dysfunction a...
Knowledge Bomb Dr. G speaks to men who are typically considered workaholics, and answers the question: What makes someone a workaholic? What wounds do they carry and how does it manifest in workaholic behaviors? How can we su...
Knowledge Bomb: Dr. G shares a very important sentiment regarding your health as it relates to our most authentic human experience, and staying true to ourselves and who we truly are when we are able to free ourselves from ju...
Knowledge Bomb Dr. G lays down all the of the internal and external factors that could be contributing to your chances of being diagnosed with breast cancer, from known health-related causes, to endocrine-disrupting chemicals...
Guest Segment Shawn Stevenson is a Bestselling Author, Speaker, Nutritionist & Strength Coach, who joins the show for the third time to discuss his most recent research on the observable impact of communal eating on overall h...
Guest Segment Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist, an international speaker, and coach, who joins the show to talk about all the ways in which people may be unknowingly stifling their own ability to ...
Knowledge Bomb: How many products in your bathroom may contain carcinogenic chemicals? Dr. G runs down the list of common chemicals found in familiar self-care products that could be harboring toxins potentially contributing ...
Knowledge Bomb: Dr. G goes through every room in your home and gives some easy and free tips for overall better health. From your shoes, to your shampoo, these simple swaps will increase your bodily resilience and support you...
Knowledge Bomb: For the first time ever, Dr. G opens up about his own personal journey in order to give listeners an intimate look into his path to healing, including past hardships and obstacles that he was able to overcome ...
Knowledge Bomb: Dr. G gives us a comprehensive guide to maintaining our health while traveling, from sleep routines to radiation from airport scanners. This knowledge bomb gets to the root of how traveling impacts our body on...
Special Guest Segment: Professional chef Amber Caudle gives us the rundown on ways to prioritize our health in the face of the corner-cutting restaurant industry. Chef Amber is giving us all the tools to spot green-washing at...