Is it possible to stop pornography use—for good—without endless willpower or shame?
In this powerful conversation, Greg Denning and Dr. Trish Leigh unpack how porn addiction isn’t a moral failing, it’s a brain problem rooted in dopamine dysregulation. If you’ve ever tried to stop pornography only to relapse days later, this video will show you why—and what actually works.
Dr. Leigh explains the neuroscience behind porn addiction, the way high-speed digital content warps natural brain patterns, and how it impacts relationships, motivation, and emotional health. She breaks down the three types of addiction, why more men than ever are floundering in life, and how to rewire your brain for true freedom—not just avoidance.
You'll learn how to unwire, rewire, and hardwire your brain back to health, plus how to use your purpose and personal mission to build a life so good you don’t even want the fake dopamine highs anymore.
Whether you’re a dad, single guy, or husband looking to stop pornography and reclaim your brain, this video delivers real hope and real solutions.
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Resources for Dr. Trish Leigh
Website: https://drtrishleigh.com
Podcast: https://open.spotify.com/show/4rc9WzKlUthuC0s3ADYqkw
Instagram: https://www.instagram.com/drtrishleigh/?hl=en
YouTube: https://www.youtube.com/@DrTrishLeighBrainRewire
Facebook: https://www.facebook.com/drtrishleigh/
Book: https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991
RESOURCES:
Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring
Greg's FREE Recommended Reading List for Parents & Youth: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist
FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist
Follow me on Instagram: https://www.instagram.com/greg.denning/
How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids): https://welladjusted.extraordinaryfamilylife.com
The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/
Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/
Join the Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com
Follow me on Facebook: https://www.facebook.com/greghdenning
Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/
Gather with us at the World School Family (Beach & Farm) Resort in Portugal: https://www.instagram.com/worldschoolfamilyresort/
Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/
The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions.
#FormidableFamilyMen #GregDenning #BeTheMan #ReachUpward #DrTrishLeigh #rewireyourbrain #mensmentalhealth #brainhealth #dopaminedetox #addictionrecovery #personalgrowth #selfimprovement
