In this powerful interview, health coach Victor Robledo opens up about his unique approach to health coaching and how it goes beyond physical fitness. Discover the secrets to improving your health through self-awareness and creating a life aligned with your personal vision.
Victor’s philosophy blends fitness, personal growth, and emotional well-being, showing how to achieve true balance. He emphasizes the importance of understanding yourself before embarking on any health transformation journey. Whether it’s through fitness goals or mental clarity, self-awareness plays a pivotal role in lasting health results.
In this episode, Victor shares:
- The link between self-awareness and health
- How to build mental resilience for better health
- Tips for creating a holistic health plan
- The role of self-reflection in achieving health goals
If you’ve been struggling to achieve your health goals, or if you want to take your health coaching journey to the next level, this video is packed with insights you won’t want to miss.
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00:00
Introduction to the Journey
01:14
Victor's Background and Immigrant Roots
02:26
Challenges of Growing Up
03:11
Facing Trauma and Scarcity Mindset
04:04
Transitioning to Full-Time Travel
07:18
Identity and Work-Life Balance
09:22
Enduring Personal Struggles
11:32
Creating a Different Life for Children
14:18
The Power of Travel and Adventure
17:20
Lessons from Children and Adaptability
19:21
Supporting Each Other's Dreams
22:17
Balancing Masculine and Feminine Energies
24:29
Facing Inner Turmoil and Growth
27:49
Overcoming Limiting Beliefs
29:36
Living a Vibrant Life
30:35
Thriving Through Intentional Living
36:16
Mind-Body Connection and Awareness
42:31
Navigating Complacency and Expectations
49:42
Healing and Processing Emotional Wounds
55:48
Maintaining Connection in Marriage
01:00:11
FFM Long outro .mp4
Resources for Victor:
https://www.instagram.com/coach_victor_robledo/ https://www.nomadswithapurpose.com https://www.instagram.com/nomadswithapurpose/
https://www.youtube.com/@nomadswithapurpose
https://www.youtube.com/channel/UCZTztAgEdFcDaSeorp1QWmA/playlists
RESOURCES:
Here’s a FREE Course! https://www.extraordinaryfamilylife.com/courses/adventuring
Greg's FREE Recommended Reading List for Parents & Youth: https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist
FREE Must Read Books for Resourcefulness and Preparation: https://courses.extraordinaryfamilylife.com/products/digital_downloads/preparedness-booklist
Follow me on Instagram: https://www.instagram.com/greg.denning/
The Formidable Family Man Podcast: https://www.podpage.com/formidable-family-man/
Join Greg’s 7-Day Challenge: https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men
JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/
Join the Be The Formidable Family Man Masterclass and Tribe: https://formidablefamilyman.com
Follow me on Facebook: https://www.facebook.com/greghdenning
Learn more about the upcoming 'Asset Training' in Portugal: https://extraordinaryfl.samcart.com/products/portugal-asset-training/
Gather with us at the World School Family (Beach & Farm) Resort in Portugal: https://www.instagram.com/worldschoolfamilyresort/
Extraordinary Family Life Website: https://courses.extraordinaryfamilylife.com/
The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions.
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