Episodes

Healthy habits are always a choice. Ignore the ageism and be willing to change the way you live and follow your goals

Our life perspective helps guide us through life’s challenges. Here are some reasons your perspective is yours alone and why it’s okay to be positive and different

Life isn’t perfect, but we can often find near perfection with a positive attitude and fact-checking our own biases

We all have memories of the “Good old days”. And most of them are false! See how that can affect you and how to use them instead to help live the life you truly envision.

We all have goals and dreams, and we walk about a way to actually start working on them even when we have many reasons it’s “impossible” (hint; it’s possible).

Ageism and age discrimination has become so common it seems expected. But it’s not okay. Become aware of it to protect your own health and stop letting it be an acceptable bias.

I am attending Podcast Movement 2024 this week and am always amazed at how many incredible people I am honored to know and meet

Age brings us many positive changes and a few challenges. Remember that we can still continue to fill our lives with enjoyment and reach new goals.

By living with a positive attitude about aging you might add years to your life with a better overall life outlook and more happiness. Why would you live any other way?!?

By making some small changes in our daily routines we have the opportunity to make spreading little bits of joy our norm. And a note about an upcoming Social Security Portal login change.

Tonight we talk about aging and retiring with grace. It sounds trivial when you are younger, but may be difficult to face when the moment arrives

This past weekend’s assassination attempt started years ago and has been allowed to fester and grow. Each one of us has the ability to change the future in a positive way, starting right now.

Don’t hide yourself away  Life reimagined!        Tonight we talk about Senior Communities and living abroad in senior-friendly regions. They are being marketed heavily, and sound nice, but are they really...

Ageism against the elderly is still rampant. It’s also totally incorrect, so learn to see your greatness!

If it seems that life is zooming by, but each day seems endless, this might be a shortcut to more enjoyment.

Expect the best, not perfection  Life reimagined!   Supercharge your ability to improve in any way you desire by banishing perfection as the goal, and instead notice and celebrate every improvement and win    Links to...

We are all both imperfect and perfect at the same time. Learn to appreciate your perfect imperfections!

Scammers now use psychology and technology to mask their intent. Stay aware and stay safe!

Nothing will stop you from reaching your vision if it becomes your priority!

By being honest with yourself you empower your own future vision to become your current reality!

Spam calls are so annoying, but even more so when they are specifically targeting a vulnerable population, like older adults who need care. Learn some hints for detecting them and staying safe   Links to...

Every situation has a leader, perhaps the situation itself. But by being your own leader you can help move towards your vision. Every moment in life is filled with decisions, and those decisions are directed by the leader. When it comes to our...

It is easy to miss that all our little efforts can add up to large progress. A quick reminder to celebrate every little win.

We have amazing creativity within us but often overlook it by being too logical. Sometimes just explaining what we are doing can free those ideas to grow.