Episodes

Our lives are often jam-packed with things, both important and otherwise. Plus we are often trying to work on ourselves to create a life we find satisfying. What’s missing is allowing space in our lives to just appreciate life, and allow us the time to grow #SupportUkraine

We often talk about what we “should” have done or what “should” have happened. That’s a better way!

Many gurus and influencers tell you to focus on the 20% of life that gives you the 80% of your returns. I say that the insight and wonderfulness is exactly what everyone else is ignoring while being too efficient!

Whether real or imaginary (like AI), our circle of friends can have a big influence in how we live and view life

We shape much of our own vision of the world and of ourselves by our attitude. Help your attitude to serve you and your life vision

Life has enough stress without adding unnecessary complexity to every shopping decision. This decision fatigue then carries over to the other parts of our lives making everything seem needlessly difficult. Here we present our “GOODENUF” method to help simplify shopping and other decisions #SupportUkraine

By planning out some flexible, but regular, times to take care of life’s little chores along with your goals, you may find that you have less stress in your life because those little things never turn into big emergencies

A more positive way to reenvision the coming year by starting out reviewing the good aspects of the previous year

Some tips to get your social media feeds working for you again

We can all grow more when we grow together. Here I talk about talking a little more openly in an environment of tolerance.

Staying positive is often a decision, and staying confident is often based upon knowledge so the unknown isn’t as scary.

Everyone is using AI, but are you? A simple introduction and overview for AI.

Attitude plays a huge factor in making healthy life choices. Remembering why you are making healthy choices is a great motivator #SupportUkraine

Another great way to support brain health is to set yourself up for a good night's sleep!

One of the best ways to support brain health and and health overall is to stay active and and strong!

Focus on the life you want, not the things you feel you don’t have

A way to use your skills aligned with your life passion to find satisfaction and maybe some extra income #SupportUkraine

A quick tip to categorize all those things you “know” your should do and to help you decide if they really deserve your time

The easiest way to change our lives is to start the basics while remembering our vision! #SupportUkraine

The first step in a fulfilling life is to like ourselves, and the first step in that is to give ourselves some grace! #SupportUkraine

Tonight we talk about some of new things coming to our community, including a community app so it's easier to connect with each other!