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Episodes

Feb. 25, 2025

2025 February 25 What did you just say about me?

We know ageism is all around us, but sometimes it even slips into reputable publications. It’s still bias, it still isn’t funny, and it can still be damaging if you let it

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Feb. 18, 2025

2025 February 18 Who's really running your life?

We may find ourselves wondering about our path through life and how things happen. But we often forget that we have the ability to choose to work towards our own life vision.

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Feb. 11, 2025

2025 February 11 Aging: the cure can be you!

We all think about aging in different ways throughout our lives, but the one constant is that we can have the biggest influence on ourselves and our attitudes.

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Feb. 4, 2025

2025 February 4 Finding the future you

AI is now being used to help you find your future self. But you already know how to find the future you; you just have to ask yourself who you want to be.

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Jan. 28, 2025

2025-01-28 Find the positive energy

Even when we try to be positive there are some times when you just don’t feel it. Then it might be time to reframe and restart with a new positive perspective!

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Jan. 21, 2025

2025 January 21 It's about time

None of us knows how much time we will have to live, but we do know some ways to make the best of all the time we have!

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Jan. 21, 2025

2025 January 21 It's about time

None of us knows how much time we will have to live, but we do know some ways to make the best of all the time we have! #SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

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Jan. 14, 2025

2025 January 14 Give yourself grace too

As we go through life our abilities change along with our superpowers. Sometimes it can surprise us, and then we should view ourselves with grace!

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Jan. 7, 2025

2025 January 7 Little steps tp big changes

A different way to approach goals and resolutions that is more sustainable and even fun!

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Dec. 31, 2024

2024 December 31 New Year's Tips and Wishes

Some tips to navigate New Year’s in a better spirit and to set yourself up for a more positive and resilient New Year!

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Dec. 24, 2024

2024 December 24 Merry Christmas Wishes

Christmas is a holiday of joy, and that is what makes it uniquely wonderful both secularly and religiously.

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Dec. 17, 2024

2024 December 17 Age vs aging

Many young people are feeling “middle aged” in their twenties, while many people over 65 still feel middle aged! Here’s some reasons why and how to stay active.

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Dec. 10, 2024

2024 December 10 Envisionment and Mission

A quick recap of how 7EveryMinute started, where we are going, and how your vision may not come instantly, but it will come when the time is right.

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Dec. 3, 2024

2024 December 3 Efficiency and Perfection

Efficiency and perfection are cousins in derailing us from living a life aligned with our own vision. You are exactly who you are supposed to be, live it with confidence!

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Nov. 26, 2024

2024 November 26 Driving Across America

People say lot's of things, most of them bad, about the US. Perhaps they should try actually driving across it and talking to the people they are criticizing; they just might be surprised!

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Nov. 19, 2024

2024 November 19 Recognize the commonplace

Finding happiness is easier when we appreciate all the little things we often take for granted. Be aware and be amazed

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Nov. 12, 2024

2024 November 12 Be a positive influence

We really all can make a positive influence in the world. It may not seem big, but it might be bigger than you think. Dare to share a positive message!

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Nov. 5, 2024

2024 November 5 Election Time Manners

A large part of the world seems to think anything goes during elections. That is not so. Courtesy and respect are always in style. You deserve to get it, and to give it to others.

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Oct. 29, 2024

2024 October 29 Every Moment Counts

Life slips by one moment at a time. It is worth noticing, and even treasuring, as many of those moments as you can, and use them to improve the world.

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Oct. 22, 2024

2024 October 22 The October Theory

Although it’s a fad, the basics of "The October Theory” are correct. Find your vision, define your goals, and live purposely. We just recommend doing it more than once every October

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Oct. 15, 2024

2024 October 15 Prioritize for peace and joy

If you feel like you never make progress on your todo list items, or are feeling overwhelmed, some tips to take control back and feel motivated again!

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Oct. 8, 2024

2024 October 8 A retirement tsunami

How to navigate the pending wave of retirement while keeping a good self-image and also planning a comfortable future

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Oct. 2, 2024

2024 October 1 Choose good health

Healthy habits are always a choice. Ignore the ageism and be willing to change the way you live and follow your goals

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Sept. 24, 2024

2024 September 24 Embracing a positive perspective

Our life perspective helps guide us through life’s challenges. Here are some reasons your perspective is yours alone and why it’s okay to be positive and different

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