Episodes

Why Are People Addicted to Their Phones?
Jan. 23, 2025

Why Are People Addicted to Their Phones?

Why Are People Addicted to Their Phones? We all have one of those dopamine-spiking devices. Yes, I'm talking about our phones! Why are we so addicted to them? I include myself in this statement. Something actually happens in our brain when we use our...
WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT
Jan. 9, 2025

WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT

WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT 🚨 New Year, New Goals... but why do most resolutions FAIL by February? 🤔 Is there a missing step? 🧩 You might be skipping something crucial! 😳 Listen to the Podcast 🎥 to uncover the secret...