In this episode, you’ll learn one way of creating peak experiences – experiences where you feel intensely connected to life, you forget your troubles, and your sense of time, space and self collapse. Don’t get trapped by you…
You’ll find this episode helpful if you find yourself pushing away your desires because you’re convinced they’re not possible to achieve. Most likely, you can cite several reasons why you can’t have what you truly want. And …
Tune into this episode if you’ve been believing your career needs to be built in an orderly and logical fashion, starting with the foundation of your education and your work experience to date. This artificial constraint wil…
In this episode, you’ll learn about how to use a simple, feeling based goal to solve any problem. You’ll find this episode helpful if the goals you set for 2022 already have your brain confused and you feeling discouraged. T…
I got the idea for this episode when one of my clients reported, “I’m like a Ferrari!” My intention is that after you listen to this episode, you’ll be ready to embrace your own inner Ferrari. You’re more powerful than you t…
If you’ve been listening to this podcast, it’s because there’s a part of you that wants “something more”. You want to flourish. Even if you’re in a “good” job, that doesn’t mean it feels good to YOU. If it doesn’t, ask yours…
Too many of us have been taught that prioritizing ourselves is selfish. Let’s debunk that myth. Tune in today to let me change your mind about what it means to prioritize yourself and show you why it's an essential skill. In…
“Failure trauma” happens when life teaches you that failing – EVER - simply isn't acceptable. When you become afraid that failing at anything could cause you to become socially ostracized, lose your job, bankrupt your busine…
If you've been feeling low, weary, sick or anxious, instead of feeling motivated, engaged, optimistic and joyful, know that you've got lots of company. Most people I know haven’t been able to whip themselves into the normal …
If you had to listen to just one episode of this podcast, I'd recommend that this be the one. Too many of us live in a world that rules out magic. The result is that we use only part of our brain. We don't access the other h…
If you’ve been listening to this podcast, you’ll have realized by now that the language you use matters. Whether you say things out loud or only in your head, the words you choose can expand your world or confine your choice…
And now for a totally different take on setting your goals… Even if you feel an inner groan coming up when you even think about goal setting, you’ll find this episode helpful. I share a process I discovered that’s fun and pr…
My interview with Janet Cloud will help inspire you to stop waiting and to get on with the business of creating the career you want. Janet Cloud ramped up the fun in her life when she realized she didn’t have to wind down he…
This short episode tells you everything you need to know to be come a celebrity – a person who’s celebrated! The truth is our brains are jerks. They are celebration avoiders. They offer us overly critical thoughts and talk t…
This week, we take a journey with Barbara Ann Boire. Barbara Ann’s a former business consultant who spent a few years saying “yes” and using intuition to help her to reinvent her career. She’s now a psychotherapist who helps…
Another riff today on one of my favorite themes – rule breaking. This episode is a practical exploration of how to know it’s time to break one of your rules. Even if a rule has served you in the past, it may not be serving y…
We are so used to dismissing our desires and our yearnings that they whisper to us only in the quietest of voices. Those quiet voices are often lost in all the chaos of the louder and more urgent voices that seem to scream i…
We are so used to dismissing our desires and our yearnings that they whisper to us only in the quietest of voices. Those quiet voices are often lost in all the chaos of the louder and more urgent voices that seem to scream i…
If you believe you don’t belong, it can feel pretty painful. A sense of not belonging runs deep. It might even be something you’ve carried with you since childhood. In this episode, I dive deep into the whole issue of not be…
When you discover how to think in a way that helps you feel better and show up more intentionally, you might also find yourself frustrated with the “sticky” thoughts you keep having. Sticky thoughts are stories you keep tell…
You'll find this episode useful if you've got an anxious, busy or unfocussed brain that makes meditation difficult or unpleasant for you. I’m guessing that even if you’re a seasoned meditator, you’ll discover some useful str…
If you’ve ever thought you might suffer from “imposter syndrome”, this episode’s for you. When you believe your success comes from somewhere outside of you, it’s hard to feel confident that you’ll be able to make it happen a…
This podcast is about the freedom to become who you want. It’s NOT about the freedom to become who someone else wants you to be! For many of us, the number one obstacle to us becoming who we want is our obsession with what o…
Imagine discovering the best teacher in the world. She knows you better than anyone else, understands exactly what you want, is available immediately and charges nothing. She’s right here. That teacher is you. My biggest lea…
