Episodes

The Worthy Physician with Dr. Sapna Shah-Haque
June 20, 2023

The Worthy Physician with Dr. Sapna Shah-Haque

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/FBQRpn On this episode, we have the empathic Dr. Sapna Shah-Haque from Kansas: Board Certified Internal Medici...
De-Stress Dog Lessons Part #2
June 13, 2023

De-Stress Dog Lessons Part #2

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/gsfVLb On this 2 part episode I share with you the insightful stress relief lessons that I have learned from my...
De-Stress Dog Lessons Part #1
June 6, 2023

De-Stress Dog Lessons Part #1

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/V0IEvr On this 2 part episode I share with you the insightful stress relief lessons that I have learned from my...
2 Ways to Relieve the Stress of Confrontation
May 30, 2023

2 Ways to Relieve the Stress of Confrontation

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/1G0OS7 Heading into a situation that you know ahead of time will be confrontational with another person can be ...
Fit and Fabulous with Dr. Orlena Kerek
May 23, 2023

Fit and Fabulous with Dr. Orlena Kerek

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/b3fUdv On this episode we have the wonderful Dr. Orlena Kerek: Trained pediatrician in the UK Now living in Spa...
Clean Pain & Dirty Pain with Dr. Maggie Kang
May 16, 2023

Clean Pain & Dirty Pain with Dr. Maggie Kang

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/e8Q4GL On this episode we have the incredibly brave Dr. Maggie Kang: Board certified Yale trained Diagnostic Ra...
5 Key Steps to Successful Behavior Change
May 9, 2023

5 Key Steps to Successful Behavior Change

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/6ItN3K Even with the best of intentions, most, >80%, of behavior changes are not successful. You may want to e...
How to Choose Food to Improve Your Mood
May 2, 2023

How to Choose Food to Improve Your Mood

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/PhgA3L Choosing the right food is not only important for you physical health, but also for your emotional healt...
Done with Broke with Dr. Latifat Akintade
April 25, 2023

Done with Broke with Dr. Latifat Akintade

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fqvLOW On this episode we have the incredible Dr. Latifat Akintade! Gastroenterologist in California Certified ...
How to Support Physician Leaders with Dr. Rachel Miller
April 18, 2023

How to Support Physician Leaders with Dr. Rachel Miller

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/3nnsT4 On this episode we have the wonderful Dr. Rachel Miller: Board Certified OBGYN in Gastonia, NC Certified...
Women in Medicine with Dr. Shikha Jain
April 11, 2023

Women in Medicine with Dr. Shikha Jain

Earn CME: Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/5qIYtp On this episode we have the incredible Dr. Shikah Jain: Board Certified Hematology and Oncology p...
Music as Medicine with Dr. Corinna Muller
April 4, 2023

Music as Medicine with Dr. Corinna Muller

Earn CME: Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/op05c7 On this episode we have the wonderful Dr. Corinna Muller: Board Certified Physician in OB/GYN & M...
Overstressed--Overeating--Overweight
March 28, 2023

Overstressed--Overeating--Overweight

Earn CME: Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/tAR7JQ On this episode I answer a common multipart question from my clients: "I crave junk food and eat ...
It's Time to REVIVE! with Dr. Melissa Sundermann
March 21, 2023

It's Time to REVIVE! with Dr. Melissa Sundermann

On this episode we have the incredible physician and elite athelete Dr. Melissa Sundermann aka Doctor Outdoors: Double board certified in Internal Medicine and Lifestyle Medicine Trainings in Integrative Medicine and Mind Bod...
Leveraging Virtual Medicine with Dr. Cherisa & Alex Sandrow
March 14, 2023

Leveraging Virtual Medicine with Dr. Cherisa & Alex Sandrow

On this episode we have the power couple Dr. Cherisa & Alex Sandrow: Cherisa is a Family Physician Alex is a functional medicine/nutrition clinician & MindHealth coach They share: The multiple crises they experienced that for...
Art as Medicine with Dr. Susie Sharpe
March 7, 2023

Art as Medicine with Dr. Susie Sharpe

On this episode we have the inspiring Dr. Susie Sharpe: 1st generation Korean immigrant Yale trained Board Certified in Internal Medicine Mother of 2 children Cured her burnout by reviving her passion for art Now an internati...
Loving Kindness Meditation
Feb. 28, 2023

Loving Kindness Meditation

In keeping with Valentine's month, it's a wonderful reminder of the importance and power of love. Love isn't just the love that you have for others or the love that others have for you. But that it's so important for your ow...
Thriving After Burnout with Dr. Sharon McLaughlin
Feb. 21, 2023

Thriving After Burnout with Dr. Sharon McLaughlin

On this episode we have the amazing Dr. Sharon McLaughlin! Board Certified Plastic Surgeon Founder of Female Physician Entrepreneurs Network and Business Program Founder of Mind Lull Author of Thriving After Burnout She share...
How to Define the 3 Top Loves of Your Life
Feb. 14, 2023

How to Define the 3 Top Loves of Your Life

On this episode (releasing on Valentine's Day!) we are reminded of the power of love, not necessarily romantic love, but all kinds of love in general and I teach you how to define your top loves through a short coaching exerc...
10 Stress Relief Lessons from Trees
Feb. 7, 2023

10 Stress Relief Lessons from Trees

On this episode, I share with you how we can learn a lot about stress relief from trees! Listen in for the 10 different ways that trees teach us to relieve our stress. Earn CME: Reflect on how this Podcast applies to your day...
Thriving in Family Medicine with Dr. Tonya Caylor
Jan. 31, 2023

Thriving in Family Medicine with Dr. Tonya Caylor

On this episode we have the wonderful Dr. Tonya Caylor from Anchorage, Alaska: Family Physician Academic Physician Coach Certified Life Coach Founder: Joy in Family Medicine Coaching Services Dr. Caylor partners with family m...
5 Ways to Create Your Afternoon Pick-Me-Up
Jan. 24, 2023

5 Ways to Create Your Afternoon Pick-Me-Up

Do you feel tired "crumping" early to midafternoon, & can’t keep your eyes open? And then may be reach for something to wake you up such as caffeine just to make it through the rest of the day and night? If so, that used to b...
Demystifying Contraception with Dr. Karen Wolowick
Jan. 17, 2023

Demystifying Contraception with Dr. Karen Wolowick

On this episode we have the wonderful Dr. Karen Wolowick: Board Certified OBGYN from the western suburbs of Chicago Founder of Wolowick Women's Health She is passionate about empowering women with the knowledge to take contro...
How to Create a Healthy Consumption Diet
Jan. 10, 2023

How to Create a Healthy Consumption Diet

When you think about a diet, you usually think about food and drink, right? Consumption comes in several more forms than actual food and drink. You are actually constantly consuming information and that can go one of two ways...