Episodes
April 2, 2024
Intuition in Medicine with Dr. Oxana Ormonova
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the intuitive Dr. Oxana Ormonova from Hawaii: Founder: DivineWellnessMD Board Certified Internal Medici…
March 7, 2024
The 3 Ways "You Rock!"
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. This podcast episode was inspired by a rock that I climbed up onto at a beach in South Carolina that had "YOU ROCK" painted on …
Feb. 27, 2024
Women's Midlife & Sexual Health with Dr. Kelly Casperson
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the amazing Dr. Kelly Casperson returning to the podcast: Board certified urologist Best selling author…
Feb. 24, 2024
A Dozen Affirmations From the Heart
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits As the song goes, "learning to love yourself is the greatest love of all." But that (for most people) can also be the hardest l…
Feb. 6, 2024
3 Steps to Shift From Victim to Victor
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits Life isn't a straight line. It's a windy road with steep hills, brick walls and canyons. Things come up. Issues, experiences, la…
Jan. 9, 2024
Your 4 Key Lists in The New Year
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RPrnvj This is the 1st episode of the new year in '24. Your brain may be exploding with "all the things" that…
Dec. 26, 2023
The Frugal Physician with Dr. Disha Spath
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits On this episode we have the wonderful Dr. Disha Spath: Board certified Internal Medicine Primary care and hospitalist in Upstate…
Dec. 19, 2023
How and why to Ditch the People Pleasing
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ItqCxA Are you a "people pleaser"? If so, do you think that it's a good thing? That you are helping others? Y…
Nov. 28, 2023
6 Phrase Morning Self-Talk Routine
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/6cHYcv You have about 60,000 thoughts per day, most of them not so nice. This frequently begins 1st thing in t…
Nov. 21, 2023
2 Steps to Interrupt Your Brain's Default Network
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZeQtSH As summer turns to fall and fall turns to winter, is commonly a time of the year when stress, anxiety …
Nov. 16, 2023
Emerge Stronger with Dr. Dena George
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ou5fRd On this episode we have the extraordinary Dr. Dena George! Board Certified Physician in Family Medicine…
Nov. 8, 2023
How to Drop the "JUST"
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZuvWWE On this episode we explore: the negative self-deprecating talk that involves the word JUST: I am just..…
Oct. 17, 2023
How to HEAL on the Breast Cancer Journey with Dr. Amber Orman
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fsW8Wf On this episode, we have the innovative Dr. Amber Orman: Double board certified physician in Radiation …
Sept. 19, 2023
Thriving After Traumatic Brain Injuries with Dr. Hokehe Eko
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/e2YTov On this episode we have the incredibly inspiring Dr. Hokehe Eko: Integrative Pediatrician in Oklahoma C…
Sept. 12, 2023
How to Combat: Sitting is the New Smoking
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/rAgpEr Did you know that "sitting is the new smoking"? Overall human activity levels have been on the decline …
Aug. 22, 2023
Restore, Renew & Reconnect with Dr. Jonathan Fisher
The CE experience for this Coaching Session is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/QKUNia On this episode we have the amazing Dr. Jonathan Fisher: Top Doc Cardiologist: Charlotte, NC N…
Aug. 15, 2023
The Stress-Gut Connection with Dr. Michael Hersh
The CE experience for this Coaching Session is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/EY3aUO On this episode we have the wonderful Dr. Michael Hersh: Board Certified Gastroenterologist in…
Aug. 8, 2023
How to Identify and Relieve an Activator
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RwIuWZ Ever feel anxious and stressed and have no idea why? It's because you are being activated subconsciousl…
Aug. 1, 2023
3 Ways to Reset Your Brain When Feeling Emotionally Stuck
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/xYSpX1 On this episode we dive into a different type of stress relief that isn't related to your stress respon…
July 25, 2023
3 Steps to Get Into the Flow State at Work
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/FWxf1I It's an amazing feeling to be in a flow state at work! Calm, effective, efficient and fulfilled. But th…
July 18, 2023
How to Build Your Sleep Transition Routine
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/Hmk0VV On this episode I address a really common issue I get from my clients: I can't fall asleep! This used t…
July 11, 2023
Anger Management with Dr. Arpita DePalma
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/z9QqEw On this episode we have the wonderful Dr. Arpita DePalma: Board Certified Pediatrician Co-founder and D…
July 4, 2023
Yoga Myth Busting
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/5lTCCQ On this episode I share the 11 most common questions, concerns and misconstrued comments I receive abou…
June 27, 2023
Learn the 4 Superpowers of Your Breath
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fU82Ip On this episode I invite you to "put on your cape" and learn the 4 different ways you can utilize your…