The StressFreeMD Podcast

The StressFreeMD Podcast

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!

Recent Episodes

Thriving After Traumatic Brain Injuries with Dr. Hokehe Eko

Sept. 19, 2023

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/e2YTov On this episode we have the incredibly inspiring Dr. Hokehe Eko: Integrative Pediatrician in Oklahoma C…

How to Combat: Sitting is the New Smoking

Sept. 12, 2023

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/rAgpEr Did you know that "sitting is the new smoking"? Overall human activity levels have been on the decline …

Restore, Renew & Reconnect with Dr. Jonathan Fisher

Aug. 22, 2023

The CE experience for this Coaching Session is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/QKUNia On this episode we have the amazing Dr. Jonathan Fisher: Top Doc Cardiologist: Charlotte, NC N…

The Stress-Gut Connection with Dr. Michael Hersh

Aug. 15, 2023

The CE experience for this Coaching Session is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/EY3aUO On this episode we have the wonderful Dr. Michael Hersh: Board Certified Gastroenterologist in…

How to Identify and Relieve an Activator

Aug. 8, 2023

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RwIuWZ Ever feel anxious and stressed and have no idea why? It's because you are being activated subconsciousl…

3 Ways to Reset Your Brain When Feeling Emotionally Stuck

Aug. 1, 2023

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/xYSpX1 On this episode we dive into a different type of stress relief that isn't related to your stress respon…