The StressFreeMD Podcast

The StressFreeMD Podcast

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!

Recent Episodes

LGBTQ+ Advocacy with Dr.LuLu

June 21, 2022

On this episode we have the courageous and powerful Dr. Lulu aka "The Momatrician": ✅Pediatrician ✅LGBTQ+ advocate ✅Queer ✅Mom of a non-binary transgender young adult ✅Youth suicide prevention activist ✅Disabled veteran ✅Par…

How to Simply Unclutter Your Life

June 14, 2022

On this episode I address the stress and overwhelm associated with having an overcluttered life. Life is so cluttered with so much stuff which can be so very stressful! Learn the 7 simple steps you can take to spring clean …

How to Easily Fall Back Asleep

June 7, 2022

On this episode I address a really common question I hear and that is this, “Can you please help me fall back asleep at night?” Well I have some good news! The answer is absolutely! So do you ever wake up in the middle of th…

Being HEALED with Pat Croce

May 31, 2022

On this episode we have the inspirational Pat Croce!💡 His diverse entrepreneurial journey includes: ✅Sports Medicine/Physical Therapist/Fitness Trainer with multiple centers ✅Rehab coach, the Philadelphia Flyers ✅Owner & CEO…

36 is the new 52!

May 24, 2022

On this episode, I have a really important question for you: How old are you really? Not your chronologic age (how many years you have been on this earth).... but your cellular age that is determined at the genetic level. Th…

The EntreMD Method with Dr. Una

May 17, 2022

On this episode we have the amazing Dr. Nneka Unachukwu aka "Dr. Una"! Dr. Una is: ✅ Board Certified Pediatrician ✅ Founder & CEO: Ivy League Pediatrics outside Atlanta, Georgia ✅ Founder & CEO: EntreMD Business School & Co…