Episodes
52
March 18, 2020
Episode 52: Stressed About COVID-19? This Could Help...
Movement to help you breathe a little better
51
March 11, 2020
Episode 51: Season 1 Replay - Minimal Barefoot Shoes
Let your foot bend, move and flex
50
Feb. 26, 2020
Episode 50: Don't buy running shoes if you don't know THIS
When it comes to running shoes, you need to understand physics
49
Feb. 19, 2020
Episode 49: Pro-Science Barefoot Fantasies
Is Science proving minimalist shoes or good or bad for you?
