💡 Service changes everything Have you noticed that the happiest people are usually helping others? When life becomes all about us, we feel stuck. Disconnected. Empty. But purpose grows when service grows. What gift do you have that could help someone else today? The more we serve, the more meaning…
🎓 It is a partnership What is one transition in life that challenged you the most? We expect people to figure things out. To become independent overnight. To suddenly know what they have never learned before. But growth was never meant to happen alone. Who can you lean on or…
Who is writing your day right now? Work pressure builds. Stress builds. Other people can start shaping your energy. But your life is not meant to run on autopilot. Where can you take back one small choice today? One hour. One decision. One moment. Your day changes when you decide…
Join Julie Riga as she sits down with Beatriz Martinez-Peñalver, Licensed Psychotherapist and Creator of Triumph Steps, to explore how neuroscience, emotional fitness, and purpose-driven thinking can transform not just your mindset but your entire approach to leadership, resilience, and lasting legacy. In This Episode: ✨ Why happiness is a…
📚 Find your people What is one relationship that changed your journey? Too many people try to do everything alone. They sit in the room. They leave the room. But growth happens through connection. Find the people who keep you accountable. Who helps you learn, grow, and keep showing up?…
One thing at a time. Have you ever walked out of a doctor's appointment more confused than when you walked in? Too many conditions. Too many medications. Too much to process at once. That is not care. That is overload. Dr. Stevi calls it micro-therapy. One condition. One conversation. One…
Join Julie Riga as she sits down with Dr. Trisha Vinatieri, Clinical Psychologist and Founder of Clinician Care Consulting, to explore how self-reflection, values alignment, and purpose-driven leadership can transform not just your career, but your entire approach to leading with resilience, authentic impact, and the courage to stay on…
Do you lead with facts or do you connect with people? Many of us were taught to prove. To explain. To fill the room with information. But people are not moved by logic alone. Connection is what creates action. Think about your next conversation. Are you speaking to minds, hearts,…
Join Julie Riga as she sits down with Danielle Barone, Licensed Clinical Social Worker and Founder of Waves Therapy Group, to explore how preparation, self-awareness, and the right tools can transform the college transition from one of life most overwhelming experiences into one of its most empowering. This conversation is…
How is your team learning to use AI right now? Many people are being handed new tools. Very few are being taught how to use them well. Bad questions create weak results. The shift is not just learning AI. It is learning how to ask better questions. What question are…
Have you been taught to lead with proof instead of people? We chase credentials. We chase respect. We learn how to present facts, not connection. But people do not move because of data alone. People move when they feel seen. Every conversation is shaping action. What are your words inspiring…
Join Julie Riga as she sits down with Dr. Stevi Jenkins-Kelly, PharmD and Founder of My Concierge Pharmacy, to explore how service, trust, and intentional customization can transform not just a healthcare practice but your entire approach to purpose-driven entrepreneurship and visionary leadership. In This Episode: ✨ Why service must…
Did you know options trading follows the same patterns across different markets? Mitch breaks down how SPX, QQQ, Nvidia, Microsoft, and more all follow the same technical analysis principles. Different assets. Same chart reading skills. Same trading fundamentals. The key is learning how to read the market with confidence. Catch…
Join Julie Riga as she sits down with Jeff Willinger, Microsoft MVP, globally recognized digital transformation leader, and Director at Turn Digital, to explore how clarity, proof, and purposeful risk reduction can transform not just a business outcome but your entire approach to visionary leadership and authentic growth in the…
Would you trust yourself to trade with real money on day one? Mitch says no. Start with paper trading first. Learn entries, exits, stop losses, and how to actually read the charts. The goal is not guessing. The goal is building skill before the risk becomes real. Catch the full…
Would you trade options in the middle of the night? Mitch shares how 23 hour options trading could completely change the market. More access. More traders. More volatility across time zones. But even with longer trading hours, timing still matters most. The biggest moves still happen when people flood into…
Why does the market feel volatile at different times of the day? Mitch explains it clearly. Markets open and close across Asia, Europe, and America. Each open brings new reactions, trades, and news impact. Volatility is structure, timing, and behavior. When you understand that, you stop guessing and start reading…
What if the most expensive lesson you ever learned could have been free? No mentor. No education. No plan. Just real money on the line before being ready. That is how Mitch Abel lost $150,000. Simulated money teaches the same lessons. Without the devastation. Learn the hard things before the…
📌 Visit the Episode Stack:stacklist.app/julieriga | All the links, resources, and key information from this episode in one easy place. Join Julie Riga as she sits down with Mitch Abel, founder of Investment Current, to explore how resilience, discipline, and the courage to keep going can transform a devastating financial…
📌 Visit the Episode Stack:stacklist.app/julieriga | All the links, resources, and key information from this episode in one easy place. Join Julie Riga as she sits down with Anthony Greiter, founder of Agent and self-described technical translator, to explore how leading with your human voice rather than your data can…
When did showing up as yourself become something you had to earn? You shrink. You dim down. You play small so you do not offend anyone. But that is not humility. That is a worthiness problem. You are worthy to show up as your best self. Not your safest one.…
What if gratitude had nothing to do with having more than someone else? So many of us measure what we have against what others have. But comparison is the thief of joy. And real gratitude does not live there. It lives in the quiet things. Being here. Being alive. Having…
Have you ever had to stop the car just to become the person your family needed? Ten months into his company, he was running on empty. Pulling over half a mile from home just to breathe. Manufacturing the energy his family deserved before walking through the door. That was the…
Have you ever been in a room where one moment completely changed the way you think? Most teaching fills your head with information. But information alone does not shift you. The real work happens when something clicks. That click is the AHA. And that is exactly what I teach to.…