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Jan. 25, 2024
We're thrilled to introduce our friend and guest, Amy Connell - a certified personal trainer who wants you to take a rest day and nutrition coach who wants you to enjoy dessert. Amy joins us for an enlightening conversation as we look at how to move with the grace of both the body and the spirit, learning to trust in our paths, and empowering ourselves in this season of life. All Things Amy and Graced Health! -Visit https://www.gracedhealth.com/health/ and receive “31 Ways to Take Care of Yours...