What is shame? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines shame as: Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, be...
What is shame? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines shame as: Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, be...
Michael Losier joins us to talk about the Emotion Code as a powerful tool in unblocking any trapped negative emotions and physical pain so that you can have an empowered personal and professional life. Originating from the wo...
Michael Losier joins us to talk about the Emotion Code as a powerful tool in unblocking any trapped negative emotions and physical pain so that you can have an empowered personal and professional life. Originating from the wo...
In today's bonus episode, we are talking about Seasonal Affective Disorder. You will get Coach Julie Lokun's prescription for combatting the winter blues. We all have bad days and your vibrational energy is always a work in ...
In today's bonus episode, we are talking about Seasonal Affective Disorder. You will get Coach Julie Lokun's prescription for combatting the winter blues. We all have bad days and your vibrational energy is always a work in ...
What is love? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines love as: We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor th...
What is love? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines love as: We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor th...
Feeling overwhelmed? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines being overwhelmed as: An extreme level of stress, an emotional and/or cognitive intensity to the point of feeling unable to...
Feeling overwhelmed? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines being overwhelmed as: An extreme level of stress, an emotional and/or cognitive intensity to the point of feeling unable to...
What is empathy? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines empathy as: A skill set that is one of the most powerful tools of compassion. Empathy and compassion are related but distinct c...
What is empathy? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines empathy as: A skill set that is one of the most powerful tools of compassion. Empathy and compassion are related but distinct c...
What is loneliness? Brené Brown, the author of Atlas of the Heart (a book we are obsessed with), defines loneliness as: The absence of meaningful social interaction—an intimate relationship, friendships, family gatherings, or...
What is loneliness? Brené Brown, the author of Atlas of the Heart (a book we are obsessed with), defines loneliness as: The absence of meaningful social interaction—an intimate relationship, friendships, family gatherings, or...
What is humiliation? Brene Brown, the author of Atlas of the Heart (a book we are obsessed with), defines humiliation as: The intensely painful feeling that we have been unjustly degraded, ridiculed, or put down, and that our...
What is humiliation? Brene Brown, the author of Atlas of the Heart (a book we are obsessed with), defines humiliation as: The intensely painful feeling that we have been unjustly degraded, ridiculed, or put down, and that our...
We are inspired by Brene Brown- so today we are kicking off our series on the 30 core emotions on the #obsessedpodcast. Start with the understanding that we all wear protective armor. We project trauma, we project challenges...
We are inspired by Brene Brown- so today we are kicking off our series on the 30 core emotions on the #obsessedpodcast. Start with the understanding that we all wear protective armor. We project trauma, we project challenges...
Susan Burrell loves supporting women in their inner growth toward finding their true empowerment. And she shares how we can truly discover our true selves in this episode. For Susan, empowerment is about having the courage to...
Susan Burrell loves supporting women in their inner growth toward finding their true empowerment. And she shares how we can truly discover our true selves in this episode. For Susan, empowerment is about having the courage to...
Join us in this life-changing conversation with Elizabeth Duncan-Hawker as we talk about collecting true friends and dealing with the epidemic of loneliness. This episode is dedicated to Olsen James. Olsen was a true friend t...
Join us in this life-changing conversation with Elizabeth Duncan-Hawker as we talk about collecting true friends and dealing with the epidemic of loneliness. This episode is dedicated to Olsen James. Olsen was a true friend t...
Continue to inspire yourself this year and be courageous in your actions. Our new season of the #obsessedpodcast will be inspired by Brene Brown's new book, Atlas of the Heart. We will feature experts and compelling stories t...
Continue to inspire yourself this year and be courageous in your actions. Our new season of the #obsessedpodcast will be inspired by Brene Brown's new book, Atlas of the Heart. We will feature experts and compelling stories t...
