Episodes

Defaults Under Pressure: What Comes Out When Your Capacity Runs Low You can know exactly what to do and still not do it. Because when pressure goes up, your capacity to choose well often goes down. And in those moments, you don’t necessarily rise to the occasion. You fall back on what you’ve practiced. Your defaults. In this episode, I break down what our automatic reactions under pressure can teach us about ourselves, and why some of our biggest challenges are actually strengths we’ve start...