Episodes

What is the difference between a mental health condition and an entrenched pattern of relating to other people? Can medication help someone regulate their symptoms without changing the behaviors that continue to harm those around them? In this episode, I’m joined by James Morgan of Anchored Psychiatric to explore the historical distinction between Axis I clinical disorders and Axis II personality disorders, often referred to more informally as character disorders. Although the DSM no longer use...

There comes a moment when loving harder, explaining better, or trying one more time simply isn’t enough. A moment when you realize that healing may not look like reconciliation — it may look like reclaiming yourself. Welcome to Sherapy Sessions: The How’s of Healing Family Trauma — a powerful evolution of the show that has supported thousands of listeners navigating painful family dynamics. While the heart of this work remains the same, the focus is expanding. This isn’t just about cutting ties...