Episodes

Everybody experiences difficulties, hurt, and pain in life. It would be more surprising if we did not encounter any problems at all. How we deal with these situations makes us who we are. The saying that we learn more from our failures than our successes is true, especially regarding toxicities and setbacks in our lives. These experiences can shape us in ways we never thought possible – for better or worse. However, we have the power to choose how these things impact us. We can either let them...

Laura Sexton is on a mission of teaching people about money. And she shares how we can be financially free in this episode. Shockingly, only 30% of US households have a long-term financial plan, and the average amount in savings among Americans is $7,000. Furthermore, less than half of the Americans have less than 10,000 in their retirement. Laura talks about the generational money habits and how we can break them and teach kids about money. She also discusses the importance of investing and f...

Laura Sexton is on a mission of teaching people about money. And she shares how we can be financially free in this episode. Shockingly, only 30% of US households have a long-term financial plan, and the average amount in savings among Americans is $7,000. Furthermore, less than half of the Americans have less than 10,000 in their retirement. Laura talks about the generational money habits and how we can break them and teach kids about money. She also discusses the importance of investing and f...

🦋Leave us a voicemail and we will reach out (and get some swag we are OBSESSED with) Obsessed (theobsessedpodcast.com) It's US! MIKA and JULES! We are so excited--as this is our 100th episode! WE MISS YOU TIA! And we are talking about all things flow state and energy. And we are talking puppies (especially Jule's new puppy Axl, a french bulldog). Understand the ebb and flow of life. Mika is a seeker of truth and is on a quest to understand the ebb and flow of life. Life is a roller coaster. We...

🦋Leave us a voicemail and we will reach out (and get some swag we are OBSESSED with) Obsessed (theobsessedpodcast.com) It's US! MIKA and JULES! We are so excited--as this is our 100th episode! WE MISS YOU TIA! And we are talking about all things flow state and energy. And we are talking puppies (especially Jule's new puppy Axl, a french bulldog). Understand the ebb and flow of life. Mika is a seeker of truth and is on a quest to understand the ebb and flow of life. Life is a roller coaster. We...

The Enneagram is an ancient wisdom tradition used for centuries to help people understand themselves and others. It is a powerful self-awareness and personal growth tool that can be used in all areas of life, from relationships to work to spirituality. It provides us with a map of nine different personality types, each with a unique way of seeing the world and interacting with others. By understanding our personality type, we can gain insight into our strengths and weaknesses and learn how to l...

The Enneagram is an ancient wisdom tradition used for centuries to help people understand themselves and others. It is a powerful self-awareness and personal growth tool that can be used in all areas of life, from relationships to work to spirituality. It provides us with a map of nine different personality types, each with a unique way of seeing the world and interacting with others. By understanding our personality type, we can gain insight into our strengths and weaknesses and learn how to l...

Welcome to MOMHOOD! Soccer Moms--BEWARE! Because Marccella Gonzalez is gracing OBSESSED with her powerful story of mothering. We never know as mothers who we are going to get. We have expectations as moms--and our kids turn our lives all around. This is why we are OBSESSED with Marccella Gonzalez who is a mom embracing the differences of each of her children while building a business and being a podcast BOSS LADY! Marccella is the co-host of the top-rated podcast, Beyond The Pen. This podcast h...

The Enneagram is a powerful tool for self-discovery and growth. It not only helps you understand yourself better but also enables you to relate to others in a more meaningful way. It is a nine-pointed figure representing nine different personality types having their own strengths, weaknesses, and unique perspectives. This ancient personality typing system has been around for centuries and is still relevant and valuable today. If you’re unfamiliar with the Enneagram, you may wonder how it is a p...

Note From Obsessed: Julie is having a bad day so let's give her some grace. We all have bad days. It is inevitable. We are humans and we are not promised happiness (ever). What can turn a bad day around? A random act of kindness. According to the Berkley Wellness Institute: The Benefits of Random Acts of Kindness Kindness is one of the most valued character strengths in Western society (​​Binfet, 2015). We like kind people, so being kind can help us be liked. Beyond that, being kind has been s...

We all have moments in life when everything is against us, and quitting seems like the best option. It's in these moments when we need a friend or somebody to shine a light on us and tell us to continue. And that's what heroes are for. In life, there are always going to be people and moments that help to shape and change the trajectory that your life is on. Sometimes these changes are small, and sometimes they are big. But, the one thing is that you never know when they will happen. But what a...

We all have moments in life when everything is against us, and quitting seems like the best option. It's in these moments when we need a friend or somebody to shine a light on us and tell us to continue. And that's what heroes are for. In life, there are always going to be people and moments that help to shape and change the trajectory that your life is on. Sometimes these changes are small, and sometimes they are big. But, the one thing is that you never know when they will happen. But what a...

Do you ever find yourself feeling stuck? You have the heart, talent, and abilities – but you can't seem to get moving for some reason. No matter how much you try, you can't seem to get the momentum you need to achieve your goals. If this sounds familiar, don't worry – you're not alone. In today's world, we are constantly bombarded with messages that tell us we need to do more, be more, and have more. Many of us overthink, over plan, and over strategize. We want everything to be perfect. Howeve...

This is what l learned from going to the amazing Harry Styles concert. Harry Styles had 30,000 people cheering,crying and hanging on his every word. We all have the possibility to connect and change the world. Like Harry. is an English singer, songwriter, and actor. His musical career began in 2010 as a solo contestant on the British music competition series The X Factor. Following his elimination, he was brought back to join the boy band One Direction, which went on to become one of the best-s...

This is what l learned from going to the amazing Harry Styles concert. Harry Styles had 30,000 people cheering,crying and hanging on his every word. We all have the possibility to connect and change the world. Like Harry. is an English singer, songwriter, and actor. His musical career began in 2010 as a solo contestant on the British music competition series The X Factor. Following his elimination, he was brought back to join the boy band One Direction, which went on to become one of the best-s...

If you are going thru a divorce or custody battle you need to listen to this episode. We celebrate those warriors who understand it is the children that matter. We will listen to a show we are obsessed with called, THE AFTERMATH, with Kindra Riber and Mick Smith. Check out their podcast here: The Aftermath of Divorce, Family Trauma, Custody Battles a… (podpage.com) During this episode, we learn about current legislation, expertise, and research about custody and parental alienation, and hopeful...

If you are going thru a divorce or custody battle you need to listen to this episode. We celebrate those warriors who understand it is the children that matter. We will listen to a show we are obsessed with called, THE AFTERMATH, with Kindra Riber and Mick Smith. Check out their podcast here: The Aftermath of Divorce, Family Trauma, Custody Battles a… (podpage.com) During this episode, we learn about current legislation, expertise, and research about custody and parental alienation, and hopeful...

If You Want A Steamy Thriller That Will Have You On The Edge of Your Seat Check Out Double Obsession--Our New Favorite Sexy Read By Nicki Pascarella! www.nickipascarella.com Let's talk ARCHETYPES. What is an archetype? An archetype is a literary device in which a character is created based on a set of qualities or traits that are specific and identifiable for readers. The term archetype is derived from the studies and writings of psychologist Carl Jung who believed that archetypes are part of ...

If You Want A Steamy Thriller That Will Have You On The Edge of Your Seat Check Out Double Obsession--Our New Favorite Sexy Read By Nicki Pascarella! www.nickipascarella.com Let's talk ARCHETYPES. What is an archetype? An archetype is a literary device in which a character is created based on a set of qualities or traits that are specific and identifiable for readers. The term archetype is derived from the studies and writings of psychologist Carl Jung who believed that archetypes are part of ...

Self-care has become a buzzword recently, but what does it really mean? Self-care is simply the act of taking care of oneself physically and mentally. It’s about taking the time to do things that make you feel good and improve your overall health. We should never underestimate the power of self-care. It is one of the most important things we can do for ourselves, yet so many of us never take the time to truly care for ourselves. We are always on the go, juggling work, family, and social obligat...

Self-care has become a buzzword recently, but what does it really mean? Self-care is simply the act of taking care of oneself physically and mentally. It’s about taking the time to do things that make you feel good and improve your overall health. We should never underestimate the power of self-care. It is one of the most important things we can do for ourselves, yet so many of us never take the time to truly care for ourselves. We are always on the go, juggling work, family, and social obligat...

In this second part of our interview with Dr. Nima Rahmany, we are bringing our outtakes right back at you. It was a conversion that nearly brought us to tears. You will discover his intuitive ability to understand trauma, where we do not even know trauma in our lives, is genius! Dr. Nima reveals that when we understand trauma, we will understand when things get triggered. Our body goes into this active protective state. And it's trying to go into protection. He explains that we need to unders...

Hurricane Ian is ripping through Florida (United States) What can we do to help and make a difference for the victims of Hurricane Ian and others who are suffering around the world? VOLUNTEER! Get off of the sofa and start doing something for someone else. Volunteering gives you satisfaction for making a difference in the world. And this is so important! About Hurricane Ian: Hurricane Ian made landfall along the southwestern coast of Florida near Cayo Costa as a powerful Category 4 storm. It'...

Hurricane Ian is ripping through Florida (United States) What can we do to help and make a difference for the victims of Hurricane Ian and others who are suffering around the world? VOLUNTEER! Get off of the sofa and start doing something for someone else. Volunteering gives you satisfaction for making a difference in the world. And this is so important! About Hurricane Ian: Hurricane Ian made landfall along the southwestern coast of Florida near Cayo Costa as a powerful Category 4 storm. It'...