Episodes

Dr. Roseann Capanna-Hodge is a mental health innovator and founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, dedicated to reshaping mental health perceptions and treatments. Through her Neurota...

Richard Kerry is a Licensed Professional Counselor who works couples and individuals. In this episode, Richard and Erin discuss why so many couples struggle with intimacy. They share stories from their own marriage and ways t...

Jennifer Nathanson is a functional medicine provider and parenting coach. She firmly believes feeling confident in parenting impacts our overall well-being by decreasing/removing one of our main stressors - self doubt as a pa...

Dr. Tabatha Barber, known as The Gutsy Gynecologist, has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challe...

In this solo episode, Erin covers the topic of “food as mood,” sharing highlights from her all-new Food as Mood Guide, available below. Key Topics: - The importance of getting raw materials to support mental health - How to i...

Naketa Ren Thigpen is the world's number one Balance and Relationship Advisor. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transform...

Dr. Hassett is a licensed clinical psychologist who is an Associate Professor and the Director of Pain and Opioid Research in the Department of Anesthesiology at the University of Michigan (UM). She conducts interdisciplinary...

Amy is a functional health consultant who specializes in women’s hormone balance and supporting gut health. With over 10 years of experience as a nurse. She has recently received her Applied Functional Medicine Certification ...

Dr. Anjali Agrawal is a family chiropractor, functional nutritionist, founder, and speaker. Dr. Anjali helps families navigate their journey from conception to adulthood. As the founder of Back In Balance, Dr. Anjali integrat...

Dr. Marc Hauser’s scientific research, including over 300 published papers and seven books, focuses on how the brain evolves, develops, and is altered by damage and neurodevelopmental disorders, with an emphasis on the proces...

Heidi Schauster, MS, RD, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ Practitioner, and Embodiment Warrior who writes about whole-self wellness. She is author of the award-winning book Nouri...

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public h...

Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. Chri...

Can your diet impact your sex life? The answer is yes! It involves the same function that keeps your heart and brain healthy - blood flow. For this special Valentine’s episode REPLAY, Erin welcomes Leslie Bumpas back to the s...

Can your diet impact your sex life? The answer is yes! It involves the same function that keeps your heart and brain healthy - blood flow. For this special Valentine’s episode REPLAY, Erin welcomes Leslie Bumpas back to the s...

Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation, a 2x TEDx speaker, and the host of Everyday Wellness podcast. Cynthia is a globally recognized expert in intermitte...

Dr. Christine Gibson is a family physician, trauma therapist, and author of The Modern Trauma Toolkit. She’s on social media as TikTokTraumaDoc with over 130k followers. She runs an international non-profit Global Familymed F...

Meg Gerber RD, LDN, IFNCP, CGN is a Functional Medicine Dietitian, Yoga & Meditation Teacher and Founder of Grounded Nourishment (a private virtual nutrition practice). She is also the co-founder of JÜJ Digestive Bitters. JÜJ...

Dr. Julie Fratantoni is a cognitive neuroscientist who specializes in making neuroscience approachable and creating tools that help people become proactive about their brain health. She leads the user experience and content c...

Former two-time guest Andrea Jones and Erin Kerry join forces to get real about how trauma symptoms impacted their life in the past year. They talk about how these symptoms impacted them physically, mentally, and spiritually,...

Heather Creekmore writes and speaks hope to thousands of women each week, inspiring them to stop comparing and start living. The host of the internationally popular Compared to Who? podcast, she has been featured on Fox News,...

By popular demand, this episode replay features host Erin Kerry sharing her mental health journey. It will inspire listeners to become their own mental health advocates and continue digging for root cause solutions. While she...

Dr. Stefani Reinold is a board-certified integrative psychiatrist and women's mental health expert. She is author of the bestselling book, Let Your Heart Out, podcast host of the show, The Dr Stefani Show and It’s Not About t...

Episode 215: How to Raise Non-Toxic Kids in a Toxic World with David Steinman David Steinman is an award-winning journalist who has written best-selling and critically acclaimed books on the environment and health. His work i...