Episodes

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 4-3 overtime victory against the Chicago Blackhawks, with Sebastian Aho netting the game-winning goal. Paul and Graham break down key takeaways from the win and preview tonight's matchup against the Dallas Stars. Also, Paul Ihander and Graham Hill discuss ACC Commissioner Jim Phillips exploring potential changes to the conference championship game format. Next Up is presented by Capital Financial Advisory Group, your partner in develo...

Paul Ihander and Graham Hill are joined by Duke basketball play-by-play commentator David Shumate to discuss the Blue Devils' impressive 15-2 overall record and undefeated 7-0 start in ACC play. Paul, Graham, and David also preview Duke's upcoming game against a struggling Boston College team on the road tomorrow. Also, Paul Ihander and Graham Hill reflect on Bob Uecker's Hall of Fame and legendary broadcast career after the news of his passing yesterday. Next Up is presented by Capital Financ...

Paul Ihander and Graham Hill recap NC State basketball's disappointing loss to Virginia Tech and how the Wolfpack can bounce back as they return home to face California tomorrow. Paul and Graham analyze key adjustments the team needs to make and how this matchup could help NC State get back on track this season. Also, Paul Ihander and Graham Hill recap the Carolina Hurricanes tough loss to the Buffalo Sabres and how they can rebound as they face the powerhouse Vegas Golden Knights tonight at ho...

Paul Ihander, Graham Hill, and Tommy Ashley from Inside Carolina recap UNC basketball's commanding 79-53 victory over California, marking their fourth consecutive win. Paul, Graham, and Tommy analyze standout performances, key factors behind the winning streak, and defensive and offensive adjustments fueling the Tar Heels' success. Also, Paul Ihander and Graham Hill discuss Carolina Panthers quarterback Bryce Young's second-year praise continuing from his teammates. Next Up is presented by Cap...

Paul Ihander and Graham Hill recap the highs and lows from last night's action in North Carolina sports. UNC basketball cruised past Cal with a 79-53 victory, the Carolina Hurricanes dropped a 3-2 loss to the Buffalo Sabres, and NC State basketball blew a 15-point second-half lead in a 79-76 loss to Virginia Tech. Also, Paul Ihander and Graham Hill discuss the Carolina Hurricanes' recent struggles and whether it's time to shake up the defensive pairings to end their inconsistent play. Next Up ...

Paul Ihander and Graham Hill are joined by NC State basketball play-by-play commentator Matt Chazanow to recap the Wolfpack's 63-61 loss to UNC basketball. Paul, Graham, and Matt discuss the key takeaways from the game, NC State's 9-7 overall record and 3-2 ACC standing, and preview tonight's road test against a struggling Virginia Tech team. Also, Paul Ihander and Graham Hill dive into North Carolina's recent road win over NC State and discuss whether the Tar Heels can carry that momentum into...

Paul Ihander and Graham Hill recap Kon Knueppel's career-high 25-point performance that powered No. 3 Duke basketball to an 89-54 blowout win over Miami. Paul and Graham analyze how the Blue Devils continue their dominance in ACC play, key takeaways from the game, and what this win means for Duke's championship aspirations. Also, Paul Ihander and Graham Hill preview the Carolina Hurricanes first matchup of the season against the Buffalo Sabers. Paul and Graham discuss key players and strategies...

Paul Ihander and Graham Hill provide an in-depth midseason evaluation of NC State basketball, UNC basketball, and Duke basketball as ACC conference play ramps up. Paul and Graham analyze standout performances, key strengths, and areas for improvement for each program. Next Up is presented by Capital Financial Advisory Group, your partner in developing a secure retirement. https://www.capitalfinancialusa.com

Paul Ihander and Graham Hill discuss the possibility of Colorado football head coach Deion Sanders stepping into the Dallas Cowboys head coaching role and what it could mean for America's Team. Also, Paul Ihander and Graham Hill explore a bold question: Could missing the Stanley Cup Playoffs benefit the Carolina Hurricanes? Next Up is presented by Capital Financial Advisory Group, your partner in developing a secure retirement. https://www.capitalfinancialusa.com

Paul Ihander and Graham Hill recap all the action from a thrilling NFL Wild Card weekend. From game-changing plays to surprising results, Paul and Graham discuss standout performances, key takeaways, and what each result means for the road to the Super Bowl. Also, Paul Ihander and Graham Hill recap Duke basketball's 86-78 victory over Notre Dame, highlighted by Cooper Flagg's explosive 42-point performance. Paul and Graham analyze how Flagg dominated on the court, key moments that led to the Bl...

Paul Ihander and Graham Hill recap the Carolina Hurricanes' 3-2 overtime loss to the Anaheim Ducks on a day dedicated to honoring franchise legend Eric Staal, whose No. 12 jersey was officially retired by the team. Paul and Graham discuss key takeaways from the game, what went wrong for the Canes, and reflect on Staal's incredible career and lasting legacy with the Hurricanes. Also, Paul Ihander and Graham Hill recap UNC basketball's narrow 63-61 win over NC State basketball, powered by Jalen W...

Paul Ihander and Graham Hill preview the season's first matchup between UNC and NC State basketball. Paul and Graham break down key players to watch, matchup advantages, and strategies each team must execute to secure a win in this fierce ACC rivalry. Also, Paul Ihander and Graham Hill discuss how the Carolina Hurricanes are getting thrown back into blockbuster trade scenarios. Next Up is presented by Capital Financial Advisory Group, your partner in developing a secure retirement. https://www...

Paul Ihander and Graham Hill recap Jordan Staal's hat trick that led the Carolina Hurricanes to a 6-3 victory over the Toronto Maple Leafs. Paul and Graham analyze how Staal's leadership and offensive surge fueled the Canes' win. Also, Paul Ihander and Graham Hill recap Notre Dame's 27-24 victory over Penn State in the College Football Playoff semifinal at the Capital One Orange Bowl. Paul and Graham discuss how the Fighting Irish secured their spot in the CFP National Championship. Next Up is...

Paul Ihander and Graham Hill, joined by Tommy Ashley of Inside Carolina, recap UNC basketball's recent 82-67 victory over SMU, where the Tar Heels showcased their potential and looked like the team fans have been waiting for. Paul, Graham, and Tommy also preview Saturday's rivalry matchup against NC State on the road-scouting the Wolfpack, key matchups to watch, and how UNC can secure a critical ACC win. Also, Paul Ihander and Graham Hill discuss UNC football head coach Bill Belichick hearing f...

Paul Ihander and Graham Hill recap NC State basketball's nail-biting 66-65 victory over Notre Dame. Paul and Graham discuss key moments that led to the Wolfpack's win, standout performances, and how this gritty victory could spark confidence for the team as they navigate the rest of the season. Also, Paul Ihander and Graham Hill preview the Carolina Hurricanes upcoming game against the Toronto Maple Leafs. Paul and Graham analyze how the Hurricanes' defense can contain Toronto's explosive offen...

Paul Ihander and Graham Hill are joined by NC State basketball play-by-play commentator Matt Chazanow to recap the Wolfpack's recent back-to-back losses, including a tough 77-59 defeat against Wake Forest and a hard-fought matchup with Virginia. Paul, Graham, and Matt discuss the team's 8-6 overall record, early ACC challenges, and the keys to bouncing back against Notre Dame tonight. Also, Paul Ihander and Graham Hill discuss a former Carolina Panthers coach being in the mix of potential candi...

Paul Ihander and Graham Hill break down Duke basketball's 76-47 victory over Pittsburgh to remain unbeaten in ACC play, led by standout performances from Cooper Flagg and company. Plus, a recap of UNC basketball's impressive 82-67 win against SMU, highlighted by RJ Davis 26-point game. Also, Paul Ihander and Graham Hill recap the Carolina Hurricanes tough 3-2 loss to the Tampa Bay Lightning, highlighted by Brayden Point's game-winning goal with just 52 seconds left. Paul and Graham discuss key ...

Paul Ihander and Graham Hill, joined by Carolina Hurricanes President Doug Warf, preview the alumni game against the NC State Icepack club hockey team. Also, Paul, Graham, and Doug preview the celebration of former captain Eric Staal, including his jersey retirement and induction into the Hurricanes Hall of Fame. Plus, Paul Ihander and Graham Hill preview the Carolina Hurricanes upcoming showdown against the Tampa Bay Lightning. Next Up is presented by Capital Financial Advisory Group, your pa...

Paul Ihander and Graham Hill discuss the Carolina Panthers announcing that defensive coordinator Ejiro Evero will return for the 2025 season, despite the defense setting an NFL record for most points allowed in a season. Paul and Graham dive into head coach Dave Canales decision to retain Evero, the challenges the defense faced last season, and what changes might be in store to turn things around. Also, Paul Ihander and Graham Hill preview two local college basketball games tonight: No. 4 Duke ...

Paul Ihander and Graham Hill recap an action-packed weekend in ACC basketball. Duke cruised past SMU 89-62 win, led by Cooper Flagg's double-double performance. UNC edged out Notre Dame in a nail-biter, 74-73, thanks to Ian Jackson's 27-point game. Meanwhile, NC State stumbled against Wake Forest, falling 77-59 in a tough road matchup. Also, Paul Ihander and Graham Hill preview WWE's Monday Night RAW, which will make its highly anticipated debut on Netflix tonight. Paul and Graham also discuss ...

Paul Ihander and Graham Hill recap the Carolina Panthers' overtime 44-38 victory over the Atlanta Falcons in the season finale. Bryce Young shined with a five-touchdown performance, cementing his place as the Panthers' future star. Also, Paul Ihander and Graham Hill recap the Carolina Hurricanes 4-3 overtime victory against the Pittsburgh Penguins. Sebastian Aho dramatically delivered the game-winning goal, showcasing his clutch performance. Next Up is presented by Capital Financial Advisory G...

Paul Ihander and Alex Gibson and speak with Matt Chazanow about NC State sports. The NC State Wolfpack and ECU Pirates will face off in the Military Bowl with kickoff at 5:45 pm Matt Chazanow, the voice of NC State football and basketball, joins the program to discuss the game. Does NC State have anything to prove? What does their offense need to do? The Carolina Hurricanes have back-to-back games against the New Jersey Devils starting tonight at 7pm on the road. Can the Canes secure some wins...

Paul Ihander and Alex Gibson speak with Tommy Ashley of Inside Carolina and discuss the Panthers vs Buccaneers game this weekend. Bryce Young and the Carolina Panthers will travel to Florida to play Baker Mayfield and the Tampa Bay Buccaneers this weekend. With the two games left in the season, what should the Panthers be trying to accomplish to end the season? The Panthers had a thrilling 36-30 overtime win over the arizona Cardianals last week eliminating the Cardinals from playoff contention...

Paul Ihander and Alex Gibson discuss the Green Bay Packers franchise and Darian Mensah unofficially becoming the highest-paid college football player. The Green Bay Packers dominated the New Orleans Saints holding the Saints scoreless in a 34-0 win. With the win, the Packers improved to 11-4 and punched a ticket to the playoffs. The Packers are one of 3 teams in the NFC North division that clinched a playoff spot. This is their 13th playoff berth in 16 years, which is the best in the NFL over t...