Episodes

Feb. 7, 2025

Carolina Hurricanes recent struggles continue; Carolina Panthers QB Bryce Young gets vote of confidence

Paul Ihander and Graham Hill recap the Carolina Hurricanes 2-1 loss to the Minnesota Wild, marking their third straight defeat. Also, Paul and Graham discuss Carolina Panthers quarterback Bryce Young's recent comments about feeling a renewed vote of confidence from head coach Dave Canales and the organization. Next Up is presented by Capital Financial Advisory Group, your partner in developing a secure retirement. https://www.capitalfinancialusa.com
Feb. 6, 2025

Is UNC basketball's season in jeopardy? Breaking down the Heels' loss to Duke basketball

Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina recap UNC basketball's loss to rival Duke basketball and what it means for the rest of the Tar Heels' season. Was this loss the "dagger" that seals their fate, or can they bounce back against a Pitt team that already beat them once this Saturday? Next Up is presented by Capital Financial Advisory Group, your partner in developing a secure retirement. https://www.capitalfinancialusa.com
Feb. 6, 2025

NC State basketball's losing streak grows larger & Duke basketball's dominance continues

Paul Ihander and Graham Hill recap NC State basketball's struggles after a 74-62 loss to California, marking their seventh straight defeat and ninth in their last ten games. Paul and Graham also discuss Duke basketball's impressive 83-54 win over Syracuse, extending their winning streak to 16 games. Also, Paul Ihander and Graham Hill preview tonight's matchup between the Carolina Hurricanes and the Minnesota Wild as the Canes aim to earn a split on their two-game road trip. Next Up is presente...
Feb. 5, 2025

Can Hubert Davis, UNC Tar Heels Turn This Season Around? + Today Is National What Day?!

Paul Ihander and Alex Gibson discuss if Hubert Davis and the Tar Heels can turn this season around. The North Carolina Tar Heels are 13-10 this season. Despite UNC struggling this season, Davis has remained positive and optimistic expressing and steadafast belief in this team, but what else is he supposed to say? UNC has 9 games left. Can they turn it around? When is the last time anyone saw Hubert Davis smiling? Today is National Signing Dayand also National ..... what day?
Feb. 5, 2025

Carolina Hurricanes Fall To Winnipeg Jets 3-0 + What Teams Should Want Myles Garrett?

Paul Ihander and Alex Gibson discuss the Carolina Hurricanes loss to Winnipeg Jets and what teams should want Myles Garrett. The Winnipeg Jets defeated the Carolina Hurricanes 3-0 last night. The Winnipeg Jets’ potent power play struck for a pair of goals in the victory over the Canes that extended the Jets winning streak to seven games. Carolina went into the match with the league’s best penalty kill, and were on a run of seven straight games without giving up a power-play goal. Former Canes p...
Feb. 4, 2025

Can Kevin Keatts Get NC State Back On Track? + Can The Carolina Panthers Get Myles Garrett?

Paul Ihander and Alex Gibson discuss the struggles of NC State men's basketball this season, Hubert Davis wanting significant changes in UNC baskeball and the possibly of the Panthers getting Myles Garrett. The NC State Wolfpack have lost 6 games in a row. Kevin Keatts remains optimistic and express confidence in the team. Why aren't they more consistent? Can the Pack get back on track and turn their season around? The NFL is thinking about expanding the NFL regular season to 18 games. Should ...
Feb. 4, 2025

How Is The Carolina Hurricanes Trade Working Out? + NC State's Aziaha James Scores Career-High 36 Points

Paul Ihander and Alex Gibson discuss how the Carolina Hurricanes have adpated to their two new players, NC State's win over Duke and a sports betting scandal. The Carolina Hurricanes traded for Mikko Rantanen and Taylor Hall less than two weeks ago. The Carolina Hurricanes will play the Winnipeg Jets tonight at 8pm. The Canes will look to get back in the win column after Saturday's loss to the LA Kings. Aziaha James scored a career-high 36 points to help No. 14 N.C. State beat No. 10 Duke 89-...
Feb. 3, 2025

Blockbuster NBA Trades: Luka To The Lakers, De'Aaron Fox To Spurs + How To Fix Golf

Paul Ihander and Alex Gibson discuss the Mavericks trading Luka Doncic, the Spurs trading for De'Aaron Fox and how to fix golf. The Dallas Mavericks traded their young star Luka Doncic to the Los Angeles Lakers in exchange for Anthony Davis in a 3-team trade involving the Utah Jazz. Doncic is a 5-time all-star and 5-time All-NBA first team player and will be the centerpiece for the Lakers in their post-LeBron era while Davis will join the Mavericks in an attempt to make an immediate impact and ...
Feb. 3, 2025

Cooper Flagg, Duke Devils Trounce Tar Heels 87-70 + Carolina Hurricanes Fall To LA Kings 4-2

Paul Ihander and Alex Gibson discuss the current state of the Carolina Hurricanes, Duke's dominating win over UNC and NC State's loss to the Clemson Tigers. Cooper Flagg and the Duke Blue Devils defeated 87-70 over the weekend. Duke had 4 players with double digit scoring performances including Cooper Flagg and Kon Knueppel. While Knueppel led the team in scoring with 22 points, Flagg himself scored 21 points and added 8 rebounds and 7 assists. Duke was up by as much as 32 points on UNC at one ...
Jan. 31, 2025

UNC basketball vs Duke basketball rivalry preview: Can the Blue Devils continue their dominance?

Paul Ihander and Graham Hill are joined by David Shumate, Duke basketball play-by-play commentator, to preview the first rivalry matchup between Duke basketball and UNC basketball at Cameron Indoor Stadium. Paul, Graham, and David discuss Cooper Flagg's rivalry debut, key matchups, and how the Blue Devils are preparing to maintain momentum while avoiding a Tar Heel upset. Also, Paul Ihander and Graham Hill discuss whether NC State basketball can save their season in what now feels like a win-ou...
Jan. 31, 2025

UNC basketball vs Duke basketball rivalry preview: Tar Heels seek redemption against Blue Devils

Paul Ihander and Graham Hill discuss Mikko Rantanen's first goal with the Carolina Hurricanes, sealing a 3-2 victory against the Chicago Blackhawks. Paul and Graham discuss how Rantanen's addition elevates the team, key moments from the game, and how the Hurricanes can continue their win streak. Also, Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina preview the first rivalry matchup between UNC basketball and Duke basketball at Cameron Indoor Stadium. Paul, Graham, and Tommy discu...
Jan. 30, 2025

Does the first UNC basketball vs Duke basketball matchup still matter this season?

Paul Ihander and Graham Hill debate whether the upcoming first clash between Duke basketball and UNC basketball holds the same significance this year. With UNC struggling to find its rhythm and Duke dominating the season, has the intensity of this historic rivalry taken a hit? Also, Paul Ihander and Graham Hill preview tonight's matchup between the Carolina Hurricanes and the Chicago Blackhawks, which will see Taylor Hall and Mikko Rantanen make their home debut for the Canes at Lenovo Center. ...
Jan. 30, 2025

UNC basketball & NC State basketball struggles: What's gone wrong this season?

Paul Ihander and Graham Hill discuss the shared struggles of UNC basketball and NC State basketball this season. From inconsistent performances to one-possession losses, Paul and Graham explore the reasons behind the lack of success for these two programs. Also, Paul Ihander and Graham Hill discuss ESPN agreeing to pick up its option to continue broadcasting ACC sports through 2026. Next Up is presented by Capital Financial Advisory Group, your partner in developing a secure retirement. https:...
Jan. 29, 2025

NC State basketball finds themselves on a win-out path moving forward

Paul Ihander, Graham Hill, and Cory Smith, Editor of Pack Pride, recap NC State basketball's valiant effort in a hard-fought 74-64 loss to Duke on Monday. Paul, Graham, and Cory discuss if the Wolfpack can salvage their season in what feels like a win-out situation, starting with a critical home game against Clemson this Saturday. Also, Paul Ihander and Graham Hill discuss if the Carolina Hurricanes started an arms race with the rest of the NHL after trading Mikko Rantanen and Taylor Hall. Nex...
Jan. 29, 2025

Carolina Hurricanes dominate Rangers with 4-0 victory; UNC basketball collapses late in loss to Pitt

Paul Ihander and Graham Hill recap Andrei Svechnikov's standout performance, scoring twice to lead the Carolina Hurricanes to a 4-0 win over the New York Rangers. Paul and Graham discuss the Hurricanes' strong defensive showing, Freddie Andersen's shutout, and how this win sets the tone for their upcoming games. Also, Paul Ihander and Graham Hill recap UNC basketball's late-game collapse in a 73-65 loss to Pittsburgh. Paul and Graham analyze the Tar Heels struggles down the stretch, missed oppo...
Jan. 28, 2025

Carolina Hurricanes land Mikko Rantanen & Taylor Hall: Trade breakdown, adjustments, & Rangers preview

Paul Ihander, Graham Hill, and 99.9 The Fan's Carolina Hurricanes insider Adam Gold discuss the blockbuster three-team trade that brought Mikko Rantanen and Taylor Hall to Raleigh. Paul, Graham, and Adam discuss how the new forwards are adjusting to Rod Brind Amour's system, and what their impact could be in tonight's game against the New York Rangers. Also, Paul Ihander and Graham Hill review NC State football and UNC football's 2025 schedule which was officially announced yesterday. Next Up ...
Jan. 28, 2025

Duke basketball battles past NC State basketball; UNC basketball vs Pitt preview

Paul Ihander and Graham Hill recap Duke basketball's 74-64 victory over NC State basketball, highlighted by Cooper Flagg's second-half performance and the Blue Devils' relentless defense. Paul and Graham discuss how Duke extended their winning streak to 14 games, remained undefeated in ACC play, and overcame a fierce challenge from the Wolfpack. Also, Paul Ihander and Graham Hill preview tonight's matchup as UNC basketball hits the road to take on Pitt. With both programs fighting to strengthen...
Jan. 27, 2025

Carolina Hurricanes land Mikko Rantanen & Taylor Hall in a blockbuster trade

Paul Ihander and Graham Hill discuss the Carolina Hurricanes' massive three-team trade, acquiring star forwards Mikko Rantanen from the Colorado Avalanche and Taylor Hall from the Chicago Blackhawks. The Hurricanes sent Martin Necas, Jack Drury, a second-round pick in this year's draft, and a 2026 fourth-rounder to Colorado in return. Also, Paul Ihander and Graham Hill discuss the Philadelphia Eagles defeating the Washington Commanders 55-23 in the NFC Championship game, and the Kansas City Chi...
Jan. 27, 2025

NC State basketball vs Duke basketball preview; UNC basketball defeats Boston College in overtime

Paul Ihander and Graham Hill preview tonight's ACC showdown between NC State and Duke basketball. The Wolfpack are looking to bounce back from a 63-57 loss on Saturday, their fourth straight defeat, while the Blue Devils enter the matchup fresh off a 63-56 road win over Wake Forest, keeping their perfect ACC record intact. Also, Paul Ihander and Graham Hill recap UNC basketball's 102-96 overtime victory against Boston College. RJ Davis and Seth Trimble delivered heroic performances to help prop...
Jan. 24, 2025

Duke basketball faces tough road test against Wake Forest basketball

Paul Ihander, Graham Hill, and David Shumate, Duke basketball play-by-play commentator preview the Blue Devils challenging road test against Wake Forest basketball. Paul, Graham, and David analyze key matchups, what the Blue Devils must do to pull off a win, and the implications this game holds for the ACC standings. Also, Paul Ihander and Graham Hill discuss the ACC announcing NC State football's home game against in-state rival ECU being scheduled for Thursday, Aug. 28th to open the season, a...
Jan. 24, 2025

Carolina Hurricanes dominate Blue Jackets; NC State basketball & UNC basketball face must-win games

Paul Ihander and Graham Hill recap Seth Jarvis standout performance with two goals and two assists, leading the Carolina Hurricanes to a commanding 7-4 victory over the Columbus Blue Jackets. Paul and Graham discuss the Canes exploding with five goals in the second period, showcasing their offensive firepower. Also, Paul Ihander and Graham Hill discuss why NC State basketball's home against SMU and UNC basketball's home game against Boston College are critical must-win contests for both teams. ...
Jan. 23, 2025

UNC basketball falls to Wake Forest basketball, recent struggles, & Boston College preview

Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina recap UNC basketball's 67-66 loss to Wake Forest, marking another one-possession setback for the Tar Heels. Paul, Graham, and Tommy discuss what went wrong, key takeaways from the game, and how the team can bounce back as they prepare for a home game against Boston College this Saturday. Next Up is presented by Capital Financial Advisory Group, your partner in developing a secure retirement. https://www.capitalfinancialusa.com
Jan. 23, 2025

Carolina Hurricanes vs. Columbus Blue Jackets preview; NC State basketball recent struggles

Paul Ihander and Graham Hill preview tonight's matchup as the Carolina Hurricanes take on the Columbus Blue Jackets, looking to extend their winning streak to four games. Paul and Graham also address the J.T. Miller Carolina Hurricanes trade possibilities. Also, Paul Ihander, Graham Hill, and Matt Chazanow, NC State basketball play-by-play commentator recap the Wolfpack's tough 65-62 loss to Cal and how the team is using their week off to prepare for their upcoming game against SMU. Next Up is...
Jan. 21, 2025

UNC basketball stunned by Stanford at the buzzer; NC State basketball falls late to California

Paul Ihander and Graham Hill recap UNC basketball's tough 72-71 loss to Stanford, where Jaylen Blakes' game-winning jumper with 1.5 seconds left sealed the Tar Heels' fate. Plus, Paul and Graham preview tonight's crucial ACC showdown on the road against Wake Forest. Also, Paul Ihander and Graham Hill recap NC State basketball's tough 65-62 loss to California, marking yet another frustrating one-possession defeat for the Wolfpack. Paul and Graham discuss what adjustments NC State needs to make m...