Episodes

Paul Ihander and Alex Gibson discuss the Carolina Hurricanes loss to the Nashville Predators and the NFL vs the NBA. The Carolina Hurricanes lost to the Nashville Predators 5-2 last night on the road. Sebastian Aho and Jordan Staahl scored the 2 goals for the Canes. What went wrong for the Canes last night? Where was the energy and effort? The Hurricanes will look to get back in the winning column in a road matchup on Friday against the New Jersey Devils at 7pm. Christmas Day has belonged to t...

Paul Ihander and Graham Hill break down the Carolina Panthers' thrilling 36-30 overtime victory over the Arizona Cardinals in their final home game of the season. From Chubba Hubbard's game-winning 21-yard touchdown run to key defensive plays that sealed the win, Paul and Graham discuss what this win means for the Panthers' future. Also, Paul Ihander and Graham Hill discuss the Carolina Hurricanes impressive 3-1 victory over the New York Rangers, highlighted by goaltender Pyotr Kochetkov's stan...

Paul Ihander and Graham Hill discuss the ACC's disappointing performance in the first round of the College Football Playoff. Paul and Graham analyze No. 10 SMU's crushing 38-10 defeat to No. 4 Penn State and No. 16 Clemson's 38-24 loss to No. 3 Texas. Also, Paul Ihander and Graham Hill break down RJ Davis clutch performance as he powered North Carolina to a dramatic 76-74 win over No. 18 UCLA in the CBS Sports Classic. From Davis game-winning plays to the Tar Heels' defensive resilience, Paul a...

Paul Ihander and Graham Hill preview UNC basketball's highly anticipated matchup against No. 18 UCLA in the CBS Sports Classic. With ACC play looming and this being the Tar Heels' final marquee non-conference game, is this a must-win for Hubert Davis squad?

Paul Ihander and Graham Hill preview the Carolina Panthers' upcoming regular season home finale against the Arizona Cardinals. After a tough 30-14 loss to the Dallas Cowboys, the Panthers are eager to bounce back in front of their home crowd. Meanwhile, the Cardinals are fighting to secure a playoff spot, making this matchup high stakes for both teams. Also, Paul Ihander and Graham preview the Carolina Hurricanes three-game road trip, starting with a pivotal matchup against the Washington Capit...

Paul Ihander, Graham Hill, and Tommy Ashley of Inside Carolina as they discuss UNC basketball's challenging start to the season. Paul, Graham, and Tommy analyze the Tar Heels' 90-84 loss to No. 7 Florida, the defensive issues, and late-game execution struggles.

Paul Ihander and Graham Hill discuss Carolina Panthers quarterback Bryce Young's progression throughout the season, and whether he's silenced the doubters and solidified himself as an NFL-caliber leader. Also, Paul Ihander and Graham Hill discuss Wake Forest football naming Jake Dickert, former Washington State head coach, as their new leader just two days after Dave Clawson's unexpected resignation.

Paul Ihander and Alex Gibson are joined by Matt Chazanow, the voice of NC State football and basketball. Chazanow discusses Wake Forest hiring Jake Dickert, NC State football and more. The Wake Forest Demon Deacons have hired Jake Dickert as their new head football coach after Dave Clawson’s resignation. Dickert was formerly the Washington State football coach. How does Chazanow feel about Wake Forest hiring Dickert? Who is Jake Dickert? Is this a good hire? Dave Doeren and the NC State Wolfp...

Paul Ihander and Alex Gibson discuss the Carolina Hurricanes win over the New York Islanders, UNC's loss to Florida and Duke's win over George Mason. The Carolina Hurricanes defeated the New York Islanders 4-0 last night at Lenovo Center. Tyson Jost, Joran Staahl and others had notable performances. The Hurricanes are winning thr games they need to win. Can they keep this up? The Hurricanes have now won 2 games in a row and play again Friday against the Washington Capitals at 7pm. The North Ca...

Paul Ihander and Alex Gibson discuss if the Panthers have regressed and how NIL, the transfer portal, etc. changed the landscape of college football. Bryce Young and the (3-11) Carolina Panthers will host the (7-7) Arizona Cardinals this Sunday. Can the Panthers play spoiler and beat the Cardinals potentially knocking Arizona out of playoff contention? The Panthers lost to the now (6-8) Dallas Cowboys 30-14 last weekend. Have the Panthers regressed? Deion Sanders, Travis Hunter and Shedeur San...

Paul Ihander and Alex Gibson discuss the Carolina Hurricanes goalie tandem and the business of college football. Dave Clawson resigned as the Wake Forest football coach. Why? Who will replace him? What is the state of college football? How does the transfer portal affect college football? The Carolina Hurricanes have a couple goalies on their roster. How good is the Hurricanes goalie tandem. What will the tandem look like?

Paul Ihander and Graham Hill recap a blockbuster week in sports. Legendary NFL coach Bill Belichick is named the new UNC football head coach, NC State defensive coordinator Tony Gibson takes the reins at Marshall as their new head coach, and Duke quarterback Grayson Loftis announced his decision to enter the transfer portal.

Paul Ihander and Graham Hill break down the Dallas Cowboys commanding 30-14 victory over the Carolina Panthers. The Panthers struggled with turnovers, committing four costly mistakes, while Bryce Young faced relentless pressure, being sacked six times. Also, Paul Ihander and Graham Hill recap the Carolina Hurricanes' impressive 4-1 victory against the Columbus Blue Jackets. Hurricanes goaltender Dustin Tokarski stole the spotlight, stopping 27 of 28 shots in his first NHL appearance in over 21 ...

Graham Hill and ECU football head coach Blake Harrell discuss his journey from interim head coach to being officially named the Pirates' next head coach. Graham and Coach Harrell also preview the Pirates' highly anticipated Military Bowl matchup against in-state rival NC State. Also, Graham Hill reacts to Bill Belichick’s introductory press conference as the new head coach of UNC football. Graham shares his immediate reactions to Belichick’s statement about elevating the Tar Heels football prog...

Graham Hill filling in for Paul Ihander previews the Carolina Panthers' upcoming matchup against a struggling Dallas Cowboys team. As the Panthers return to Bank of America Stadium, can they capitalize on this golden opportunity for a guaranteed win? Also, Graham Hill is joined by Kinston, NC native and former New England Patriots defensive end Derek Rivers to discuss his NFL journey from 2017 to 2020 under legendary coach Bill Belichick. Derek shares insider stories from his time with the Patr...

Graham Hill, joined by Tommy Ashley of Inside Carolina, react to the blockbuster news that the University of North Carolina has hired NFL coach Bill Belichick as the new football coach. Graham and Tommy break down the monumental hire, discuss fan reactions, and explore how Belichick's NFL pedigree might translate to success in the NCAA.

Graham Hill filling in for Paul Ihander breaks down the stunning announcement that the University of North Carolina has hired legendary New England Patriots coach Bill Belichick as the next head football coach. Also, Graham Hill and Brian Murphy, WRAL Sports Investigative Reporter, live from the UNC Board of Trustees meeting discuss the groundbreaking decision to hire Bill Belichick as the Tar Heels' next head football coach.

Graham Hill is joined by Mark Bergin, WRAL Sports, to break down the Triangle team's college football bowl selections. NC State faces in-state rival ECU in the Military Bowl, UNC heads to iconic Fenway Park for the Fenway Bowl against UConn, and Duke takes on SEC powerhouse Ole Miss in the Gator Bowl. Graham & Mark discuss the matchups, key players to watch, and what these games mean for each program's season. Also, Graham Hill recaps an action-packed weekend of college basketball. NC State ope...

Graham Hill breaks down the Carolina Panthers narrow 22-16 loss to the Philadelphia Eagles. From the near game-winning drive that came up short to standout performances by quarterback Bryce Young and the Panthers defense, Graham discusses key moments that defined the outcome. Also, Paul Ihander, Graham Hill, and Shehan Jayarajah, CBS Sports college football analyst discuss Bill Belichick's potential impact on the UNC football program, the implication for college football, and how his championsh...

Paul Ihander and Graham Hill discuss the stunning report from Inside Carolina: legendary NFL coach Bill Belichick has interviewed for the UNC football head coaching position. What could this mean for the future of Tar Heels football? Also, Paul Ihander, Graham Hill, and Shehan Jayarajah, CBS Sports college football analyst discuss Belichick's potential impact on the program, the implication for college football, and how his championship pedigree might reshape the ACC.

Paul Ihander and Graham Hill discuss the Carolina Hurricanes bouncing back in a big way, ending a season-high three-game losing streak with a thrilling 5-3 victory over the Colorado Avalanche. Paul and Graham break down the standout performances, including Andrei Svechnikov's career-best four-point game, featuring a goal and three assists. Also, Paul Ihander and Graham Hill break down the Carolina Panthers' upcoming challenge against the Philadelphia Eagles. With one of the most dynamic offense...

Paul Ihander and Graham Hill dive into the Carolina Panthers quarterback situation. Is it time to part ways with veteran backup Andy Dalton to fully commit to Bryce Young as the team's franchise quarterback?

Paul Ihander and Graham Hill break down the local college basketball games from the SEC/ACC Challenge. Duke edges past Auburn 84-78 in a thrilling showdown, Alabama dominates North Carolina 94-79 in a disappointing performance from the Tar Heels, and NC State falls just short in a nail-biter against Texas, 63-59. Also, Paul Ihander and Graham Hill preview the Carolina Hurricanes upcoming showdown against the Colorado Avalanche. Paul and Graham discuss the key players, the importance of goaltend...

Paul Ihander and Graham Hill are joined by Matt Chazanow, the voice of NC State football and basketball, to break down the Wolfpack's thrilling 35-30 win over rival UNC in Chapel Hill. Shifting gears to basketball, Paul, Graham, and Matt preview tonight's high-stakes matchup against Texas at home in the ACC/SEC Challenge.