Episodes

Paul Ihander and Graham Hill dive into the Carolina Hurricanes' 4-2 loss to the Seattle Kraken, marking their third consecutive defeat. Paul and Graham analyze what went wrong for the Canes, key moments from the game, and areas the team must improve. Can the Hurricanes bounce back and regain their early-season form? Also, Paul Ihander, Graham Hill, and Adam Lucas, columnist for GoHeels.com, discuss UNC basketball's performances in the Maui Invitational, including tough losses to Auburn and Mich...

Paul Ihander and Graham Hill are joined by Duke football and basketball play-by-play commentator David Shumate to break down the Blue Devils' thrilling 23-17 walk-off win against Wake Forest. Paul, Graham, and David discuss what this season has meant for the football program and head coach Manny Diaz. Then, they shift their focus to the hardwood, previewing Duke basketball's highly anticipated ACC/SEC challenge clash against No. 2 Auburn at Cameron Indoor Stadium. Also, Paul Ihander and Graham ...

Paul Ihander and Graham Hill react to UNC Athletic Director Bubba Cunningham's comments about the ongoing transition in UNC football. Paul and Graham discuss the key factors UNC should consider in the search for a new head coach. Also, Paul Ihander and Graham Hill break down the Carolina Hurricanes' upcoming game against the Seattle Kraken, with both teams eager to rebound after back-to-back losses. Paul and Graham analyze what the Hurricanes need to adjust to get back in the win column and how...

Paul Ihander and Graham Hill discuss the Carolina Panthers' heartbreaking 26-23 overtime loss to the Tampa Bay Buccaneers. Paul and Graham discuss the game-changing moments, standout performances, and missed opportunities that led to the defeat. Also, Paul Ihander and Graham Hill recap their favorite moments from the college football rivalry weekend.

Paul Ihander and Graham Hill break down NC State football's thrilling 35-30 victory over rival North Carolina in Chapel Hill. The Wolfpack extends their win streak against the Tar Heels to four games, earns bowl eligibility, and closes out Mack Brown's legendary coaching career with a statement win. Also, Paul Ihander and Graham Hill analyze a rough weekend for the Carolina Hurricanes as they suffered back-to-back defeats against the Florida Panthers. From a tough 6-3 loss to a shutout at 6-0, ...

Paul Ihander, Graham Hill, and Matt Chazanow, NC State football play-by-play commentator preview the high-stakes rivalry game between NC State and UNC. The Wolfpack fight for bowl eligibility after what's been a difficult season. Also, Paul Ihander and Graham Hill preview the Carolina Panthers' upcoming game against a divisional opponent, the Tampa Bay Buccaneers. Meanwhile, the Carolina Hurricanes seek a ninth consecutive win at Lenovo Center as they face metro division rival, the New York Ran...

Paul Ihander and Graham Hill break down an action-packed night in college basketball. No. 1 Kansas held off Cooper Flagg and No. 11 Duke in a thrilling 75-72 win at the Vegas Showdown, while No. 4 Auburn outworked No. 12 UNC in an 85-72 victory at the Maui Invitational. Also, Paul Ihander, Graham Hill, and Tommy Ashley from Inside Carolina break down the University of North Carolina's stunning decision to part ways with head football coach Mack Brown after this season. Paul, Graham, and Tommy d...

Paul Ihander, Graham Hill, and Tommy Ashley from Inside Carolina break down the University of North Carolina's stunning decision to part ways with head football coach Mack Brown after this season. Paul, Graham, and Tommy discuss what led to this decision, and how it will affect UNC's future, from recruiting to finding a new head coach.

Paul Ihander and Graham Hill discuss the high-stakes rivalry game between NC State and UNC football. The Wolfpack must win to keep their bowl hopes alive after a heartbreaking 30-29 loss to Georiga Tech in a season that has fallen short of expectations. Meanwhile, the Tar Heels, reeling from a 41-21 blowout loss to Boston College, face a must-win scenario to regain fan support under Mack Brown.

Paul Ihander and Graham Hill break down the Carolina Hurricanes electrifying third-period comeback to defeat the Dallas Stars. With five unanswered goals, the Canes turned a daunting deficit into an unforgettable victory. Also, Paul Ihander and Graham Hill break down RJ Davis' incredible 30-point performance that powered No. 12 North Carolina to a dramatic 92-90 comeback victory over Dayton in the Maui Invitational. Trailing by 21 points, the Tar Heels mounted an unforgettable rally, showcasing...

Paul Ihander and Graham Hill discuss a pivotal weekend in ACC football. UNC's winning streak came to a crashing halt with a 41-24 blowout to Boston College, leaving questions about the Tar Heels' defense and consistency. Meanwhile, Duke football secured a 31-28 victory over Virginia Tech, led by quarterback Maalik Murphy and wide receiver Eli Pancol's electric connection for three touchdowns. Also, Paul Ihander and Graham Hill discuss a pivotal weekend in college basketball. UNC set the tone ea...

Paul Ihander and Graham Hill break down the Carolina Panthers 30-27 loss to the Kansas City Chiefs on a game-winning field goal as time expired. Despite the defeat, the Panthers and quarterback Bryce Young showed significant growth, going toe-to-toe with the reigning Super Bowl champions. Also, Paul Ihander and Graham Hill recap the Carolina Hurricanes' 5-4 shootout loss to the Columbus Blue Jackets in a thrilling but concerning matchup. The game featured high-scoring action, a dramatic finish,...

Paul Ihander and Graham Hill preview an action-packed weekend for Duke Athletics. No. 12 Duke basketball heads west to face No. 17 Arizona in a marquee showdown tonight, meanwhile Duke football prepares for Senior Night against Virginia Tech in their final home game of the season tomorrow. Also, Paul Ihander and Graham Hill deliver a final preview of the Carolina Panthers' upcoming game against the reigning Super Bowl champions, the Kansas City Chiefs. Paul and Graham break down the key matchup...

Paul Ihander and Graham Hill discuss NC State football's devastating 30-29 loss to Georgia Tech, where the Wolfpack let a late lead slip away in the final two minutes. Paul and Graham analyze the key plays, coaching decisions, and how NC State will need a victory against their rival North Carolina next weekend to become bowl-eligible. Also, Paul Ihander and Graham Hill break down the Carolina Hurricanes tough 4-2 loss to the New Jersey Devils, highlighted by former Hurricanes defenseman Dougie ...

Paul Ihander, Graham Hill, and Tommy Ashley from Inside Carolina preview UNC football's upcoming matchup against Boston College. Fresh off their third straight win and clinching bowl eligibility with a victory over Wake Forest, the Tar Heels look to keep their momentum alive. Also, Paul Ihander and Graham Hill discuss the Carolina Panthers' two-game winning streak and why fans should temper their expectations with the Kansas City Chiefs up next. Paul and Graham analyze the challenges the Panthe...

Paul Ihander and Graham Hill break down the Carolina Hurricanes' thrilling 4-1 win over the Philadelphia Flyers, fueled by a dominant three-goal bust early in the third period. Paul and Graham discuss the standout performances, key turning points, and how this victory sets the tone for their upcoming game tonight against the New Jersey Devils. Also, Paul Ihander and Graham Hill preview NC State football's crucial matchup against Georgia Tech as the Wolfpack fight to secure bowl eligibilty with ...

Paul Ihander, Graham Hill, and NC State football play-by-play commentator Matt Chazanow break down the Wolfpack's 29-19 loss to Duke, the impact of having another BYE week this late in the season, and the team's preparation for tomorrow night's crucial game against Georgia Tech. With just games left and bowl eligibility on the line, Paul, Graham, and Matt discuss the team's sense of urgency and what it will take for NC State to finish strong.

Paul Ihander and Graham Hill discuss the newest College Football Playoff rankings and analyze how teams from the same conference are causing gridlock in playoff representation. From SEC power struggles to ACC battles, Paul and Graham explore the implications of these stalemates and what it means for the playoff picture heading into the final stretch of the season. Also, Paul Ihander and Graham Hill preview the Carolina Hurricanes' quest for their third consecutive victory as they kick off a cru...

Paul Ihander and Graham Hill discuss NC State football's sense of urgency as they prepare to take on a surging Georgia Tech team on the road this Thursday night. Can NC State rise to the challenge and secure a much-need victory, or is this another setback in their quest for bowl eligibility?

Paul Ihander and Graham Hill discuss Carolina Panthers head coach Dave Canales naming Bryce Young as the starting quarterback ahead of their matchup against Patrick Mahomes and the reigning Super Bowl champion, the Kansas City Chiefs. Paul and Graham break down what this decision means for the Panthers' offense, Young's readiness for the NFL stage, and how the team prepares for the Chiefs explosive lineup. Also, Paul Ihander and Graham Hill recap NC State basketball showcasing their strength wi...

Paul Ihander and Graham Hill recap the action from Week 11 of the NFL, including the Kansas City Chiefs undefeated streak coming to a halt in a 30-21 loss to the Buffalo Bill. The Chiefs now prepare for an intriguing matchup against the Carolina Panthers, who are riding a two-game winning streak. Can the Panthers keep their momentum going against the reigning champions?

Paul Ihander and Graham Hill break down the Carolina Hurricanes impressive back-to-back wins over the weekend, capped off by a dominant 4-1 victory against the St. Louis Blues. Martin Necas stole the show again with two goals, while the Canes' defense and goaltending remained rock solid. Also, Paul Ihander and Graham Hill discuss UNC football's 31-24 victory over Wake Forest, highlighted by a standout performance from Omarion Hampton. The Tar Heels star running back delivered in clutch moments ...

Graham Hill is joined by Ryan Huber, head coach of William Peace Men's Soccer, to discuss the team's historic first USA South Conference title. Graham and Coach Huber also preview William Peace's upcoming matchup against Mary Washington in their debut appearance in the NCAA Division III men's soccer tournament. Also, Graham Hill previews No. 10 UNC basketball's upcoming matchup tonight against American as the Tar Heels return to Chapel Hill following their close 92-89 loss to No. 1 Kansas. Grah...

Graham Hill filling in for Paul Ihander previews the Carolina Hurricanes' upcoming game against the Ottawa Senators. The Canes return home after a tough three-game road trip, including their most recent 4-1 loss to the Utah Hockey Club. Graham breaks down the key storylines and what to expect in this crucial matchup against Ottawa. Also, Graham Hill is joined by Tommy Ashley from Inside Carolina to preview UNC football's big matchup against in-state rival Wake Forest. Coming off their second by...