Learn Meditation Life Skills Podcast

Latest Meditation Episodes

Music and the Meditative State: Music can assist your brain in entering a meditative state, which has several stress-relieving effects. Listening to music can be a good alternative for those who find meditation intimidating. While teaching your children to meditate might be difficult, playing music that they appreciate can help them drift into a more contemplative state without even realizing it.
June 6, 2022

3 Hours Of Dreamy Zen Relaxing Waterfalls Meditation Music

Enjoy the restorative effects of the waterfalls meditation music as you drift off to a peaceful state of deep sleep and relaxatio…

Episode page
May 30, 2022

3 Hours Of Beautiful Meditation Music For Sleep And Healing

This meditation music for sleep is made specifically for sleeping and is much different from that and is intended to enhance the …

Episode page
May 26, 2022

741hz Solfeggio Music For Sleep And Consciousness Expansion

741 Hz - This Solfeggio Frequency acts as a repulsive magnet for toxins, negativity, wrath, envy, deception, and any other behavi…

Episode page
May 23, 2022

35Hz – 100Hz Gamma Waves For Study, Writing, And Focus

"A gamma wave is the fastest type of brain activity. It is in charge of cognitive function, learning, memory, and data processing…

Episode page
May 16, 2022

Extraordinary Heart Chakra Awakening And Healing Music

The center of one's chest, also known as the heart chakra, is critical to both one's physical and emotional well-being. We will t…

Episode page
May 9, 2022

Vol 3 Meditation Soundscapes: Zen Mountain Stream Music

Over an hour of continuous calming water flowing slowly down a serene mountain stream, accompanied by ambient relaxation music an…

Episode page
April 25, 2022

3 Hours Of GENTLE Relaxing Piano Music With PURE Delta Waves

Another lovely and relaxing music from Meditation Life Skills, which took a long time to master despite its simplicity. Enjoy …

Episode page
April 18, 2022

Healing Tibetan Singing Bowl Alpha Meditation By The Ocean

Tibetan Singing Bowl - Deep Alpha Meditation: How to Make the Most of the Session Using headphones will give you a more personal …

Episode page
March 21, 2022

Astonishing 528Hz Solfeggio Harmonic Meditation Sleep Music

Using 528 Hz as meditation sleep music, one of the best Solfeggio frequencies, at bedtime can help someone with sleep issues by i…

Episode page
March 14, 2022

Vol 2 Meditation Soundscape: Music For Meditation And Yoga

In this one-hour Vol 2 Meditation Soundscape, you will hear a soft Tebitian wind chime guide you through each meditation landscap…

Episode page
Jan. 24, 2022

3 Hours Blissful Relaxing Rain Sounds - No Thunder Or Music

There is no music or thunder for three hours of blissful relaxing rain sounds. Rain noises can help alleviate stress and anxiety.…

Episode page
Jan. 17, 2022

Vol 1 Meditation Soundscapes: Crystal Ocean Calming Music

Enjoy your daily meditative and yoga practice with these four different meditation soundscapes: Relax and flow into your meditati…

Episode page
Jan. 3, 2022

Immersive 4D Calm Relaxing Music: Theta & Delta Combined

Music to heal, rejuvenate, and de-stress, enjoy tranquil and peaceful deep relaxation with 4D music. When it comes to creating a…

Episode page
Dec. 27, 2021

Powerful Delta Brain Waves Rainy Day Healing Meditation

For physical and mental healing, this Delta Brain Waves entrainment meditation incorporates brainwave beats, relaxing music, and …

Episode page
Dec. 20, 2021

Breathtaking Immersive Background Meditation Music

How Meditation Music Can Boost Your Mood And Health Music has been proven to improve your mood, cognitive capacities, and physica…

Episode page