Learn Meditation Life Skills Podcast

Latest Meditation Episodes

June 9, 2022

3 Zen Meditation Hacks For Meditation And Peaceful Living

Although there are many different styles of meditation, this meditation lesson podcast focuses on the three most common: Yoga, Qi…

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June 6, 2022

3 Hours Of Dreamy Zen Relaxing Waterfalls Meditation Music

Enjoy the restorative effects of the waterfalls meditation music as you drift off to a peaceful state of deep sleep and relaxatio…

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June 2, 2022

Oceanic Breathing Bedtime Routine To Calm Your Mind And Body

What does it mean to have Oceanic Breath? Oceanic breathing is a type of breathing that encourages the passage of prana, or life…

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May 30, 2022

3 Hours Of Beautiful Meditation Music For Sleep And Healing

This meditation music for sleep is made specifically for sleeping and is much different from that and is intended to enhance the …

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May 26, 2022

741hz Solfeggio Music For Sleep And Consciousness Expansion

741 Hz - This Solfeggio Frequency acts as a repulsive magnet for toxins, negativity, wrath, envy, deception, and any other behavi…

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May 23, 2022

35Hz – 100Hz Gamma Waves For Study, Writing, And Focus

"A gamma wave is the fastest type of brain activity. It is in charge of cognitive function, learning, memory, and data processing…

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May 19, 2022

9 Steps For Creating A Perfect Morning Routine For Success

What comes to mind when you think of mornings? Is it tension and anxiety? Or do you enjoy the mornings and taking your time? Like…

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May 16, 2022

Extraordinary Heart Chakra Awakening And Healing Music

The center of one's chest, also known as the heart chakra, is critical to both one's physical and emotional well-being. We will t…

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May 12, 2022

7 Steps To Easily Learn The Life-Changing Power Of Gratitude

Gratitude is a powerful emotion that can give you a variety of advantages and can completely change your life. Most people undere…

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May 9, 2022

Vol 3 Meditation Soundscapes: Zen Mountain Stream Music

Over an hour of continuous calming water flowing slowly down a serene mountain stream, accompanied by ambient relaxation music an…

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May 5, 2022

Incredible Guided 8-Minute Breathwork To Kickstart Your Day

Rather than grabbing a cup of coffee, begin your morning or afternoon with this invigorating and enlivening breathwork practice. …

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April 28, 2022

5 Simple Ways To Take Back Control Of An Unbalanced Life

Before the digital age, the lines between business and personal life were quite clear. It's no longer as simple to reconcile work…

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April 25, 2022

3 Hours Of GENTLE Relaxing Piano Music With PURE Delta Waves

Another lovely and relaxing music from Meditation Life Skills, which took a long time to master despite its simplicity. Enjoy …

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April 21, 2022

Here’s What 10 Minutes Of Meditating Does To Your Brain

How to Begin Meditating in Three Simple Steps Meditation is becoming increasingly popular as more and more people recognize its …

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April 18, 2022

Healing Tibetan Singing Bowl Alpha Meditation By The Ocean

Tibetan Singing Bowl - Deep Alpha Meditation: How to Make the Most of the Session Using headphones will give you a more personal …

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April 14, 2022

Your Life Is The Product Of A Positive Or Negative Mindset

Keep in mind that your belief is the cornerstone of your life. You will succeed if you believe in yourself. If you don't believe,…

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April 11, 2022

Astral Projection Music 471Hz + 852Hz Solfeggio Frequency

Whether you're new to the world of soothing sounds or a seasoned listener, the term "Solfeggio frequencies" may be unfamiliar to …

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April 7, 2022

Floating On A Cloud Guided Imagery For Amazing Relaxation

How Does Guided Imagery Meditation Help With Stress And Relaxation? Guided imaging (also known as guided meditation, visualizati…

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April 4, 2022

Rap Song: Light: A Candle For The Earth

The act of lighting a candle is a meditative ritual that connects you to your inner quiet as well as the rest of the world. Feel …

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March 31, 2022

How To Sit When Learning Mindfulness And Meditation

The first step in learning how to meditate is to learn how to sit properly when meditating. This is in addition to making the com…

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March 28, 2022

Extraordinary Spiritual Insight: Epsilon Waves 0.1hz – 0.5hz

Epsilon waves, binaural beats, deep states of meditation, happy states of consciousness, spiritual insight, and out-of-body exper…

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March 24, 2022

Top 5 Reasons Why A Morning Routine Is Essential For Success

4 Things To Keep In Mind When Making The Best Morning Routine Creating the perfect morning routine is a bit tough. If you have ne…

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March 21, 2022

Astonishing 528Hz Solfeggio Harmonic Meditation Sleep Music

Using 528 Hz as meditation sleep music, one of the best Solfeggio frequencies, at bedtime can help someone with sleep issues by i…

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March 17, 2022

5 Powerful Techniques For Clarity And Focus In Your Life

Here are five effective ways for gaining clarity of thought to help you uncover your genuine purpose. Remember that unless you co…

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