Meditation, Motivation, & Movement for baby boomers pt. 3: Movement

In the final part of episode 34 we discuss movement and how it relates and changes as you get older. No matter what generation you fall into this information will be beneficial to you at some point.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/meditatemotivatemovement/support