March 28, 2020

Meditate, Motivate, & Movement podcast episode 31: Quarantine Edition (LIVE!)

Meditate, Motivate, & Movement podcast episode 31: Quarantine Edition (LIVE!)
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Season 1
On this episode of the Meditate, Motivate, & Movement we discuss maintaining and adjusting your meditation practice while on quarantine. How to stay motivated in the absence of time as a motivating factor. Lastly we talked about how to continue to work out during lockdown. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/meditatemotivatemovement/support