Dec. 3, 2019
Meditate, Motivate, & Movement podcast episode 017: The Jedi, Manifestation, and Soar
We are back after a week off to give thanks, show gratitude, and to get healthy. In this weeks episode we talk about one of the main tenets of he Jedi: Mindfulness. We also discuss the idea of manifesting what you want in life and shifting for focus and mindset to more of what you want. Finally for the movement portion of the show we discuss coming back from a set back and whether you should workout while sick or just recover.
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