Interview with Kim Sanders: Inspiration vs. Motivation, Time Management, and family nutrition.

On episode 47 of the Meditate, Motivate, and Movement podcast we invite Kim Sanders to join us. Kim is a married mother of 2 energetic 5 1 /2 year olds (never forget the half), living in the Jacksonville, FL area. I am a former DI collegiate cheerleader who got married and let herself go (gotta love love, right?) Over the years, she tried everything to "get back right" and finally after having my twins, She was voted to try an at home workout. She scoffed, tried it, loved it and the rest is history! She is now the Founder of Live YOUR Passion Fitness, where she help busy moms create sustainable habits for a healthier lifestyle, not just for themselves, but for their families. She is also a mentor to women who want to share their journey with others and coach others, creating additional income as well as an amazing team of support. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/meditatemotivatemovement/support