Episode 035: It's ok... to not be ok, to take an L, and to just do enough!

On episode 035 of the Meditate, Motivate, & Movement podcast we talk about awareness and the idea that meditation itself is the act of being awareness to the idea you are unaware; we discuss confidence and how losses breed confidence; and finally how we are taking advantage of our situation to start grow our own food and get active other ways.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/meditatemotivatemovement/support