May 8, 2020
Episode 035: It's ok... to not be ok, to take an L, and to just do enough!
On episode 035 of the Meditate, Motivate, & Movement podcast we talk about awareness and the idea that meditation itself is the act of being awareness to the idea you are unaware; we discuss confidence and how losses breed confidence; and finally how we are taking advantage of our situation to start grow our own food and get active other ways.
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