Episode 008: Meditation, Motivation, & Movement is for the kids!

In this episode we break away from our traditional podcast format to bring in two very special guests... our kids. We discus with their thoughts on the topics and how it helps them. We talk a little bit around the interview about the importance of involving them in it early and some of the hopefully long term effects. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/meditatemotivatemovement/support