Aug. 20, 2019
Episode 004
In Episode 004 we are back to our normal discussions on meditation, motivation, & movement. For meditation we talk about awareness and how being aware even though it doesn't line up with the idea of what meditation is can truly be meditative. Being aware of the clutter allows you to focus on what's important. We also discuss purpose and how to find it or how it finds you. Rod talks about his idea of purpose and legacy being intertwined and the many purposes in your life. For motivation we talk about being addicted to success! Thank you for joining us we hope you enjoy this episode.
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