Oct. 7, 2021
3 Things You Can Do to Overcome Stress, Plant Your Seed, Just Get Started
On this episode of the Meditate Motivate & Movement Podcast Ari gives us 3 things we can do to overcome stress during the late stages of the pandemic. Rod takes us through the growth of a seed and how it relates to you achieving your goals. And finally we urge you to start working towards "new year, new you" NOW. Link in the bio
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