Does your anxiety take away your confidence? So many women tell me they want to heal their anxiety and FEEL CONFIDENT !! If this sounds like you… then listen up! → Connect with Emilie Clarke FREE - Axe Your Anxiety...
If your romantic relationship triggers your anxiety… you’re not alone. In this episode we’ll go deep into the real reason you feel triggered and the right questions to ask yourself to heal this part of your anxiety! Journa…
How do you learn how to trust and let go of control? In this episode, we’ll dive deep into why trust is so powerful, how to do it and how trusting will help you heal the wound of “I’m not enough, I’m not loveable or I’m not …
In this episode, I'm going to share the top spiritual laws that helped me achieve THE BEST year of my life! 2019 was so good to me and I wanted to share how you can make 2020 your best life! I hope you enjoy! → Connect with …
If you experience Obsessive Compulsive thoughts with your Anxiety… this episode is going to help you understand why you get those thoughts, what they are, why they trigger your anxiety and how to heal it! Christmas Episodes…
Intrusive thoughts can really trigger your anxiety. In this episode understand WHY you get intrusive thoughts, why they trigger your fears of “I’m not enough,” “I’m not lovable,” and “I’m not safe” and how to heal this anxie…
Do you feel “unsafe” in your body? Does your anxiety come down to “I’m not safe”? IF YES… this episode is for you! There are certain attachments and stories that lead you to believe you’re not safe. The antidote is trust! …
Fun fact: being hard on yourself is keeping you in Anxiety-ville! This episode is packed with helpful information that’s going to help you heal your anxiety. Being hard on yourself is a beautiful opportunity for you to check…
Does your anxiety make you angry or irritable? I get this question a lot and it’s totally normal if you're suffering from anxiety because you’re uncomfortable, your hormones are off and you’re tired! Let’s dive into it! Chri…
Your intuition can help heal your anxiety. In this episode, I outline what your intuition is, how it works and how listening to it can help heal your anxiety with love! The Intuitive Way By Pennie Pierce -...
Does your anxiety make you hoard things? Do you hang on to things you don’t need, do you hang on to things because you feel like you HAVE TO? This episode will illuminate why your EGO tells you to keep things you don’t wan…
Have you ever reached for drugs or alcohol to avoid or cope with your anxiety? In this episode, find out why you do it, how it’s keeping you stuck in Anxiety-ville and how to heal it! You can do this! I believe in you! How F…
Does your anxiety spike when things don’t go as planned or the way you wanted them to? IF YES… this episode is going to help you! The EGO tricks us into thinking control = safety or self-worth! In this episode...
In this very special episode, my “soul reader” and Intuitive Therapist Georgina Durcan shares with us how to release fear from our being which will help us heal our anxiety! → Connect with Georgina Website: Georgina’s Podca…
GOOD news… sometimes your anxiety isn’t yours! How? If you’re an empath. In this episode I’ll share personal stories and what to do when you absorb other people’s energies. Are YOU An Empath? FREE...
Did you know your negativity could be adding to your anxiety? The same voice that feeds you negativity is the same voice that keeps you in Anxiety-ville. In this episode learn the power of choosing again so you can be more…
Do you get “Sunday Night Anxiety”? IF YES… this episode helps you understand why and how to heal it. FREE - Axe Your Anxiety Bootcamp: Dark Side Of The Light Chasers: How Understanding Your EGO Helps Heal Your...
Do you worry yourself sick thinking about your family, kids or loved ones? If YES… this episode is for you! Understand why your EGO keeps you looped in this thought pattern and how to heal it! FREE - Axe Your Anxiety Bootcam…
This episode is jam-packed with information was will radically change how you understand your anxiety and fear. This episode is an understanding of “The EGO” and how to manage it so it supports your anxiety healing. FREE - …
Do you have trouble explaining your anxiety to other people? Are you frustrated? Confused? I hope this helps! In this episode, I will talk to your person for you so they understand what’s really going on inside your head.…
In this episode learn how FOOD can help heal your anxiety with certified Nutritionist Denai Johnson. By limiting these 4 food items your body can naturally come back into balance. Instagram: FREE - Axe Your Anxiety Boot…
Does MONEY trigger your anxiety? In this episode, I show you WHY money triggers your anxiety, how to heal your fears and the money mantras to say during your meditations! Why Control Gives You Anxiety How Understanding Your…
In this episode learn the importance of morning and nighttime routines. These routines will support your goal of healing your anxiety; simple things like not checking your phone first thing in the morning or going to bed at …
Journaling is a FREE and easy way to help heal your anxiety. It’s a great tool in your “Anxiety Tool-belt.” In this episode, I share a number of benefits to journaling, how you can start journaling and how I journal! Podcast…
